Can Acid Reflux Cause Upper Back Pain
Why does our back hurt after eating?
Well, it could be for a number of reasons, such as bad posture and allergies to pancreatitis and kidney infection.
There are also many who ask: can acid reflux cause upper back pain?
Yes, that could also be the case because back pain is so often the outcome of referred pain.
This is the kind of pain that stems from one part of the body and radiates onto another.
There are a variety of remedies for acid reflux, including natural options like these three food items discussed in this Heartburn No More video.
Yes Gerd May Cause Back Pain
All in all, GERD may cause radiating pain that affects any part of the back. This pain is not constant and moderate in severity. Managing GERD should help relieve the back pain too. But if the pain is long-standing, severe, and associated with other symptoms, it may indicate other reasons. And it is best to consult your doctor for the same.
How To Alleviate The Back Pain
You have several options in alleviating the back pain with dyspepsia. Since the pain is a result of another condition, you should start by treating the source and reason for the pain, rather than the pain itself.
Certain stomach medicines, like Pepto-Bismol or Maalox, can help the feelings of fullness or nausea caused by dyspepsia. The Maalox will also help with the heartburn, and Gaviscon can keep the heartburn from radiating any farther up the esophagus, which should in turn affect how much it the pain flows to your back.
Dont Miss: Bifidobacterium Bb-12 Yogurt
Don’t Miss: Why Is My Lower Back Hurting All Of A Sudden
Common Symptoms Of Heartburn
If you’ve got a burning feeling in your chest just behind your breastbone that starts after you eat, it might be heartburn. The symptoms could last from a few minutes to several hours.
Heartburn begins when stomach acid splashes up into your esophagus, a tube that connects the back of your throat and stomach. Besides the burning feeling in your chest, you may also get:
- Chest pain, especially after you bend over, lie down, or eat
- Burning at the back of your throat
- Fluid at the back of your throat that tastes hot, sour, acidic, or salty
- Long-term cough, sore throat, or hoarseness
Telling your doctor about these symptoms is usually all they need to make a diagnosis of heartburn. But they may ask you to take special tests to find out how severe the problem is or to keep an eye on your treatment.
Can Gerd Cause Asthma
We dont know the exact relationship between GERD and asthma. More than 75% of people with asthma have GERD. They are twice as likely to have GERD as people without asthma. GERD may make asthma symptoms worse, and asthma drugs may make GERD worse. But treating GERD often helps to relieve asthma symptoms.
The symptoms of GERD can injure the lining of the throat, airways and lungs, making breathing difficult and causing a persistent cough, which may suggest a link. Doctors mostly look at GERD as a cause of asthma if:
- Asthma begins in adulthood.
- Asthma symptoms get worse after a meal, exercise, at night and after lying down.
- Asthma doesnt get better with standard asthma treatments.
If you have asthma and GERD, your healthcare provider can help you find the best ways to handles both conditions the right medications and treatments that wont aggravate symptoms of either disease.
Also Check: What Helps Severe Lower Back Pain
What Do I Do If I Think I Have Gerd
With GERD when reflux and heartburn happen more than once in a while the tissue lining your esophagus is getting battered regularly with stomach acid. Eventually the tissue becomes damaged. If you have this chronic acid reflux and heartburn you can see its affecting your daily eating and sleeping habits.
When GERD makes your daily life uncomfortable in this way, call your healthcare provider. Although GERD isnt life-threatening in itself, its chronic inflammation of the esophagus can lead to something more serious. You may need stronger prescription medications or even surgery to ease your symptoms.
Dont Miss: Iceberg Lettuce Diarrhea
Not All Patients With A Respiratory Pathology Suffer From Gerd
This is probably due to the presence of some muscular components of the diaphragm, which are not noticed always: the muscle of Low and the transverse intertendinous muscle. The first one, of maximum width 15 mm, originates from the left medial area of the left pillar. It goes toward the upper fibers of the right pillar, passing behind the esophageal crura going forward, it crosses the fibers of the crura on the right, touching the hiatus of the vena cava and fusing with the fibers that constitute the crura itself, in the upper part.51 It is another small 8 that starts from the left lumbar area.
Behind the muscle of Low, the transverse intertendinous muscle links the two sides of the crura inferiorly and posteriorly.51
During normal inhalation, when the crura become horizontal and wider, just like the esophageal diameter, these two muscles contract, narrowing the inferior esophageal lumen.51 We suppose that the presence of these components of the diaphragm, despite its flatter and more horizontal position, makes it possible to manage the reflux better. We have no data about this.
The crural area of the diaphragm is less toned in patients with GERD than in individuals without GERD.52 We suppose that another cause of the presence of chronic reflux in patients with COPD is a diminished crural muscle tone, which does not guarantee an efficient anti-reflux barrier.53
Also Check: Can Rheumatoid Arthritis Cause Lower Back Pain
So How Do We Treat A Patient Like This And How Do We Determine If These Problems Are From A Vagus Nerve Compression In The Neck
Dr. Hutcheson and Dr. Hauser explain in the following video.
1:25 of the video: Dr. Hutcheson: So many of these ailments can be coming from a structural defect in the neck. For example, someone very close to me in my family has a lot of clearing of the throat and theyre always clearing their throat especially after eating. I always thought they needed a barium swallow study and the tests we just spoke about to see why swallowing was such a problem. Maybe I thought there was a narrowing of the esophagus but the doctors involved thought everything was okay and they recommended palliative treatment. But I always thought there must be more going on and that needs to be treated with more than symptom suppression.
Assessing the cervical curve and how this may impact vagus nerve function and problems of swallowing and digestion.
We perform imaging to assess for the integrity of the cervical curve so as you can see here when the curve is normal we have a normal backward curved or lordosis, your head is sitting on top of your shoulders. In this position, the vagus nerve is properly positioned.
- When there is cervical spine instability, and there is a change to the natural curve of the neck, the vagus nerve is stretched and this stretching creates an unnatural tension on the nerve and this tension disrupts normal nerve signaling.
Recommended Reading: What Is Fusion Surgery Lower Back
Arm Pain: Heartburn Or Something Else
Heart attack survivors often recount their first symptom as a heartburn-like sensation. Many patients explicitly use the word heartburn when recounting their cardiac experience. Patients often realize that their heartburn is in fact not reflux-related but heart-related when:
- There is a pain radiating up the arm, specifically the left arm
- They have no history of acid reflux
- There is a burning sensation in the chest
- They have not eaten anything prior to the pain
- The pain doesnt go away with antacid
If your heartburn symptoms dont go away after taking an antacid, and are accompanied by arm pain and back pain, we suggest going to an emergency facility immediately to get medical help.
You May Like: Is Upper Back Pain A Sign Of Cancer
How Do I Know Im Having Heartburn And Not A Heart Attack
Chest pain caused by heartburn may make you afraid youre having a heart attack. Heartburn has nothing to do with your heart, but since the discomfort is in your chest it may be hard to know the difference while its going on. But symptoms of a heart attack are different than heartburn.
Heartburn is that uncomfortable burning feeling or pain in your chest that can move up to your neck and throat. A heart attack can cause pain in the arms, neck and jaw, shortness of breath, sweating, nausea, dizziness, extreme fatigue and anxiety, among other symptoms.
If your heartburn medication doesnt help and your chest pain is accompanied by these symptoms, call for medical attention right away.
How Acid Reflux And Gerd May Damage The Throat
In addition to potentially damaging the lower esophagus, frequent heartburn or GERD may also damage the upper throat. This can occur if the stomach acid comes all the way up into the back of the throat or nasal airway. This condition is often referred to as laryngopharyngeal reflux .
LPR is also sometimes called silent reflux, because it doesnt always present symptoms that people readily recognize. Its important for individuals with GERD to be checked for LPR to avoid any potential throat or voice damage. Symptoms of LPR may include the following:
- feeling of a lump in the throat
- chronic cough or cough that wakes you from your sleep
- choking episodes
- Eat smaller meals more frequently and take your time chewing.
- Avoid overeating.
- Increase physical activity if overweight.
- Increase fiber in your diet.
- Increase fruits and vegetables in your diet.
- Stay upright for at least one hour after meals.
- Avoid eating 2 to 3 hours before bedtime.
- Avoid trigger foods like high-fat and high-sugar items, alcohol, caffeine, and chocolate.
- Maintain a healthy weight.
Read Also: Can A Enlarged Prostate Cause Lower Back Pain
Trapped Or Pinched Nerve
The cervical spine is connected to 1000s of nerves.
A pinched or trapped nerve refers to a type of damage often caused by a vertebrae, herniated disc or bone applying pressure to the nerve or group of nerves.
If its a pinched nerve you should feel these sensations
- Pins and needles
Most pinched nerves can be treated at home by stretching, applying heat, improving posture or avoid sitting for long periods.
Stretch Lower Back Pain And Acid Reflux Symptoms
Dont sit plunged in your workdesk chair all the time. Get up every 20 mins or so and also stretch the various other means. Due to the fact that most of us invest a lot of time bending onward in our work, it is very important to stand and stretch backward throughout the day. Do not neglect to likewise stretch your legs. Some individuals locate relief from their back pain by doing a normal stretching routine, like yoga exercise. Lower Back Pain And Acid Reflux Symptoms
Don’t Miss: How To Ease Severe Back Pain
Factors That Trigger Gerd Back Pain
Food IntakeAs established, this disease is associated with the stomach, and our diet most likely affects it. Consumption of food that triggers acid reflux in GERD can aggravate its symptoms, i.e., back pain. The people who suffer from pain in the back with this disease have low mobility and increased craving to eat.Some foods that set off acid reflux are greased fatty foods, caffeine, chocolate, alcohol, etc. Back pain because of acid reflux in GERD patients is not persistent. It will come and go, most likely to appear at the time of meals
NSAIDs Non-steroidal Anti-inflammatory DrugsA category of painkillers which many patients take with GERD for back pain. Most of them do not realize that taking these pills e.g., ibuprofen, naproxen, etc., successfully relieves them from their pain but consequently irritates the stomach lining, sensitizing it to gastric acid.As long as the symptoms are not enhanced in patients after taking NSAIDs, it is okay to use them. But, if they do, then it is recommended to get a consultation. Your doctor will prescribe you alternatives that would treat your back pain and not worsen the disease.
StressWhen the stress hormones in the body increase, it alters stomach acid levels and lowers the production of prostaglandins.Its a lipid-like compound that mimics hormones and protects the stomach from acids.
Treatment Of Gerd Back Pain Between Shoulder Blades
Depending on how Gerd back pain between shoulder blades, you can look at different types of treatment that can help control, manage, and alleviate your pain. Here are a few suggestions for pain management, some of which you can easily do at home or on your own.
As we said above, resting on an unassuming mattress can cause muscle between the shoulder blades to filter. If the body weight is not evenly distributed throughout the night, you may end up in sleeping positions that increase the back muscles. Over time, this can lead to chronic back pain.
The best mattress for back pain is the one that keeps the spine resting in a safe, neutral position so that the back muscles can fully relax and recover. When the spine is aligned with the hips and shoulders and limbs closed, you will get a deeper, more restful sleep and wake up with less pain.
2. Light Stretching
Soft stretching techniques can help reduce tension in the back muscles, improve circulation, and help reduce shoulder pain. These stretches also improve muscle function and joint mobility.
A simple stretch is to bring your right hand over your head and gently bend your neck to the right. You should feel a stretch on the left side of your neck. Hold the stretch for about 1 minute. Repeat the straightening with your left hand.
3. Cat Stretch
6. Replace your mattress
Recommended Reading: What Kind Of Dr For Back Pain
Does Acid Reflux Cause Head And Neck Pain
this is caused by the stomach acid irritating the esophagus and the pain radiating to arms, neck, or back, carlton says some patients feel pain in their head or acid reflux can cause. Does acid reflux cause head and neck pain. Cervical spondylosis is arthritis of the neck pain and stiffness the neck, shoulder, arm, or chest barrett esophagus barretts esophagus occurs when the lining of the esophagus is damaged, usually by acid reflux hyperparathyroidism hyperthyroidism causes weight loss, shakiness, tiredness, sensitivity to heat, insomnia, and more crest syndrome.
Dyspepsia And Back Pain
Symptoms of back pain do not fit with most symptoms of dyspepsia, which come about from abdominal-related causes. Sometimes this condition will travel up the esophagus, in the case of heartburn, or result in intestinal pain and diarrhea.
However, just because back pain is not a common symptom does not mean you wonât experience it at the same time as your stomach ache. Hereâs the thing about stomach pain: it can radiate, or seem to radiate, to other parts of the body.
This is especially true if you experience heartburn with your stomach ache. Symptoms like these donât necessarily stay contained to their affected locations. Thus, experiencing pain that radiates to the back is not out of the question.
According to Merck Manual, the back pain you might experience during this condition is more likely a result of the heartburn or esophageal pain than the dyspepsia itself. So although back pain is not a direct symptom, itâs still one of the âsplash effects,â so to speak, of the condition, since it is the âcause of another effect,â as it were.
You May Like: Can Walking Help Lower Back Pain
Can Acid Reflux Can Cause Back Pain
The short answer is: Yes. Lower or middle back pain can be caused by heartburn or acid reflux especially chronic GERD.
Whenever I experienced heartburn the associated pain would radiate to my lower back but I never was quite sure whether my back went out due to a sudden movement I made or was it because of the food that I was eating at lunch?
Problems Digesting Food Such As Feeling Full Quickly When You Eat Bloating Burping Or Wind
The pancreas plays an important role in breaking down food . It is common for pancreatic cancer to cause problems with eating and digesting food.
Symptoms of this include feeling full up quickly when you eat, bloating of your tummy, lots of wind, and burping. But these symptoms are common problems and arent usually due to pancreatic cancer.
Don’t Miss: How To Help A Bulging Disc In Lower Back
How Do Antacids Work To Treat Heartburn
Antacids reduce the amount of stomach acid, relieving your heartburn. These medications can also be used to soothe stomach upset, indigestion and other pains in your stomach. Some antacids contain simethicone, which reduces gas. Antacids that you can get without a prescription include:
Make sure you always follow the instructions on the package or talk to your doctor about the right way to use an antacid. If you use tablets, chew them well before swallowing for faster relief.
Back Pain Stress & Gerd
Back pain that becomes chroniclasting for 34 months or morecan increase stress, which is also one of the factors that contributes to GERD, so this is a situation where the same contributing factor applies to both your back pain and issues with your upper digestive tract. If this applies to your situation, you may benefit from stress-reduction remedies that include:
Changing how you perceive your pain Using talk therapy Finding a support group or confiding in a friend Meditating or deep breathing
Also Check: How To Relieve Lower Back Pain From Pinched Nerve