What Are The Risks Or Pain Associated With Spinal Manipulation
One of the most common questions people ask when considering chiropractic care is if its safe. The answer is yes! Chiropractic care is a very safe and effective treatment for back pain. When compared to other treatments for back pain, like surgery or medication, chiropractic care has a very low risk of complications.
What Do Chiropractors Do To Treat Back Pain
Chiropractors can provide a variety of treatments to help with back pain. These include:
- Mobilization, which involves moving joints and muscles to increase range of motion
- Spinal manipulation, which involves movement to the vertebra to help reduce issues related to pinched nerves, bulging discs or other dysfunction
- Massage, which may support reduced pain in soft tissues
- Patient education to help you manage diet, exercise and home treatment like heat and cold therapy
When Should You Seek Help From A Chiropractor
Sometimes, you might see a physical therapist if you have back pain. However, many people with lower back pain get massage therapy or see a chiropractor. You might have questions about what role a chiropractor plays in your treatment plan. For example, you might wonder if you should immediately get care or if you should wait to see if other treatments are helping.
However, if you dont get any care, you might end up missing work, especially if you have a physically demanding job. You might end up debilitated by the condition, and you might even end up becoming disabled. And because of the opioid crisis, you should avoid taking potentially addicting medications whenever you can. That is where chiropractic treatment comes in.
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What To Expect During An Appointment
Once you have determined that your back pain will not let up, the best thing to do is make an appointment.
During the visit, chiropractors will use tools to evaluate and treat back pain. The first thing any chiropractor should do is take a detailed medical history. Once this is complete, the doctor will then ask questions about the possible causes of your back pain and evaluate the spine and your range of motion.
An X-ray is also often taken to rule out the possibility that a spinal fracture is causing the pain. If an X-ray does not show any signs of fracture, the doctor will typically use manual manipulation of the spine to relieve the pain.
The chiropractor may tell you to do stretches at home to help with the pain between appointments.
Benefits Of Spinal Decompression For Your Lower Back:
Many patients notice a dramatic decrease in their pain levels after undergoing spinal decompression.
Spinal decompression helps to space out your vertebrae, creating a negative pressure in the disc and alleviating pressure off the nerves exiting the spine. This helps to reduce nerve pain which can cause numbness and tingling.
Increased mobility: As your nerve pain decreases and your muscles get looser, you will notice that you will now be able to move more freely and without pain.
At Runway Health, we are determined to provide you with the best service possible at a reasonable price.
We offer an Intro Decompression Special, which is 40% OFF your first examination and treatment. Thats only $59 for your intro visit!
209 2777 to book your introductory spinal decompression appointment today!
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New Pain That Lasts More Than A Week
As mentioned above, your symptoms might be from minor conditions that diminish after a few days. Such conditions include pulled muscles or pinched nerves in your back.
If you suspect these may be causing your symptoms, try some at-home back pain remedies. Topical pain relief creams might help.
Also, try alternating between using ice and heat on the affected area. And try to gently work through the pain as opposed to resting your back.
If, however, the pain persists or worsens after a week, consult with your local chiropractor. Furthermore, you should see a chiropractor sooner if your symptoms include any of the other points on this list.
What Types Of Chiropractic Treatments Do You Offer
I primarily work with patients using manual manipulation. That means Im using my hands to try to improve movement in your spine. If I can improve joint mobility in a certain area — the spine, neck, middle back, lower back, pelvis — it may reduce muscle tightness. It can also help with irritation of nerves that travel down the arm or leg, causing numbness or tingling, pain, or even changes in strength. I sometimes use other therapies as well, such as giving people exercise instructions or self-care recommendations.
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The Symptoms Are Consistent With A Potential Pinched Nerve
The spinal structure provides tight quarters for the nerves, spinal discs, cartilage, and other structural components. When a disc bulges out of place or another structure intrudes on the space naturally filled by a nerve, that nerve is pinched. It isnt able to effectively send and receive messages to maintain communication with the brain. A pinched nerve is one of the leading causes of lower back pain.
Nerve pain is typically sharp and may get worse with certain types of movement. Many patients also report numbness, and others experience the sensation of needles prickling their skin from within. Since nerves run from the lower spine into the legs, its possible to feel pain in the legs or numbness in the feet.
Since the nerve is often pinched by bone or other hard tissue, chiropractic treatment is often effective. A chiropractor will identify the cause of the pinched nerve and work to reposition the interfering bone, ease tension from tight muscles, and otherwise manipulate the body so that the nerve has more room to function properly.
How Chiropractors Can Help
Luckily, there are chiropractic treatment options available, no matter the cause of your lower back pain. One of the most common treatments performed is chiropractic adjustment, which involves the physical manipulation of the spine by hand. Additionally, chiropractic biophysics is another option that works well for many types of back pain. Finally, non-surgical spinal decompression is a good choice for patients experiencing lower back pain because of disc-related problems.
If you’re experiencing back pain and are ready to find relief, get in touch with the specialists at Spinal Dynamics today by calling 208 888 0055 or filling out our contact form.
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Manual Manipulation Treatment For Back Pain
As we mentioned, one of the most common techniques used by chiropractors is manual manipulation. This is when the chiropractor uses their hands to apply pressure and manipulate the spine. Using the hands offers the best results and is used to apply a controlled, quick, precise movement or force to the joints of the spine. This is done to realign the spine which can result in a cracking or popping sound.
Dont worry, this sound is just gas bubbles being released from the joints and is nothing to be concerned about as its completely safe. In fact, many people find it quite relieving.
Manual manipulation is an effective treatment for back pain because it can help to realign the spine, which takes the pressure off of the nerves. This can help to reduce pain and improve function.
Its important to note that manual manipulation is only one of many techniques used by chiropractors.
How Does Their Treatment Help Me
Both physical therapists and chiropractors can help you reduce pain and improve physical function so that the root cause of your problem is solved, instead of just treating symptoms with medication. In some cases, they can even help you avoid surgery.
Physical therapists promote long-term health by teaching patients how to manage their condition and prevent reoccurrence of pain. Active participation through education and hands-on learning helps the patient advocate for their own health and well-being.
Chiropractors help provide immediate pain relief and restore stability and function to the spine. Treatment can also improve posture and sleep habits. Patients may need to return for maintenance visits throughout the year, getting spinal adjustments to relieve pain as needed.
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Warning Signs You Should See A Chiropractor For Upper Back Pain
Nov 6, 2019 | Uncategorized
Back pain is the biggest contributor to disability in the world and the reason most people miss work. And it affects everyone, from kids to the elderly. So, if youre experiencing back pain, youre not alone.
And if youre thinking of seeing a chiropractor for upper back pain, youre on the right track.
Medical studies give a big nod to the manipulation of the spine as the first line of care. Its shown to be as effective as medical care and exercise and a conservative choice if the pain moves a tad down the spine the only non-drug thats safe and effective.
But how do I know when to see a chiropractor for back pain, you ask?
To help, weve put together seven signs to look out for thatll tell you if its time to get into the chiropractic office. Keep reading to learn about and spot these easy red flags.
Then, if youre experiencing one or more of these warning signs, make an appointment so that you can get the all-natural pain relief and healing you need so you can get back to your happy, thriving life!
Youre Experiencing Neck Pain
Neck pain is not only annoying, but it can also be a sign of a serious problem and should never be ignored. There are a ton of essential facial and cranial nerves that run through the cervical and thoracic region of the spine. If any of these nerves become compressed due to subluxations, it can cause serious pain and dysfunction. Its the job of the chiropractor to not only pinpoint the source of the pain but also to decompress any nerves that may be causing it.
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Why Does My Back Hurt
There are various causes of back pain, including muscle pain with or without muscles spasms, disc pain, joint pain, or nerve pain. In most cases, these are not harmful or dangerous.
Muscle pain is the most common acute back pain. The period of acute pain is usually limited and may be treated at home or by primary care doctors. Sometimes, these patients may be referred to doctors who specialize in back pain. Some back pain can be a symptom of a more serious problem, like a fracture, infection, or cancer in the spine, said H. Michael Guo, MD, a Duke physiatrist who specializes in spine care. These patients should be seen by spine doctors. Fortunately, spine infections and cancer are very rare and usually only affect people with special risk factors. Spine fractures are also rare and may be associated with thinned spine bones or injuries.
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Concerned About Your Back Pain Symptoms We Can Help
Most back pain goes away on its own. But if your back pain has been lingering for more than two weeks without improvement, its been coming and going for some time, or if youre experiencing any alarming symptoms, dont delay the care you need. After all, its much easier to take care of yourself when you can move without pain.
Think PNBC may be right for you? Schedule a consultation.
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Risks And Side Effects Of Chiropractic
Chiropractic is generally safe when performed correctly by a trained and registered chiropractor.
Some people may experience side effects from treatment, such as:
- aches and pains
These side effects are usually mild and pass in a few days.
Speak to a GP if you’re unsure whether chiropractic is safe for you.
Page last reviewed: 11 September 2020 Next review due: 11 September 2023
What Do Chiropractors Do For Back Pain
If youre wondering whether or not a chiropractor is worth it, consider what chiropractors can and cannot do for back pain. A chiropractor can treat certain conditions causing back pain. In most cases, a chiropractor will address acute pain and stiffness.
Acute pain has an exact cause and is self-limited. For instance, if you tweak a nerve in your back while moving furniture, a chiropractor may be able to help relieve your pain. Many patients seek chiropractic adjustment after a sports injury, car accident or other instance of acute pain.
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Chiropractic Treatments For Lower Back Pain
Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures.
Many studies have concluded that manual therapies commonly used by chiropractors are generally effective for the treatment of lower back pain1,2, as well as for treatment of lumbar herniated disc for radiculopathy3,4 and neck pain, among other conditions.5
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Reduces Reliance On Opioid Pain Relievers
People with chronic pain are often given prescriptions for opioid pain relievers to help manage their discomfort. However, undergoing chiropractic treatment may lower your need to take these pain relievers.
A large 2020 study compared the number of prescriptions for opioid pain relievers filled for adults who visited just their doctor or who visited both a chiropractor and their doctor to treat spinal pain.
The study found that adults who visited a chiropractor were less likely to get an opioid prescription filled for their pain compared to those who only saw their doctor.
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You Should See A Chiropractor For Back Pain Heres Why
Visiting a chiropractor for back pain may have been viewed in the past as a last-ditch attempt to do something about back pain. Some patients will use this complementary medical practice only when all traditional options are exhausted. Turns out, you might want to see a chiropractor for back pain sooner rather than later. Chiropractic care for back pain works not only for prevention but also as a first-line treatment for many conditions.
When You Might Need It
If you have an acute spinal problem that is limiting your movement, a visit to your chiropractor may be in order. They can assess your condition and provide a spinal adjustment to help you move better and feel better. Some chiropractors can also treat acute joint injuries, like shoulder pain or hip pain.
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What Are Their Treatment Processes Like
Physical therapists design treatment processes that improve long-term functionality. PTs tailor each treatment plan to the patients needs. As part of their treatment process, PTs will explain what caused the problem and why youre in pain, then walk you through exercises that will help you improve function over time. PT treatment programs can last from a few weeks to several months and can include 30-60 minute sessions with a therapist and an at-home exercise plan.
While chiropractors also use a hands-on approach, their treatment is focused more on the spine. They focus more on realigning the vertebrae in your spine to release tension in the body, which relieves your pain. Chiropractors also recommend multiple visits, which can last around 10-30 minutes per visit.
How Can Chiropractic Help Me
The manual techniques used in chiropractic may help to relieve pain and improve how your back works. The aim is for you to get moving again and start getting back to your normal activities. Keeping active, rather than resting is the best thing for back pain.
If youre offered manual therapies, doctors recommend that you have them as part of a treatment package. This should include a general exercise programme and, if needed, other treatments such as psychological therapy.
Studies on manipulation have found that it works as well as other treatments for back pain.
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How Often Should You Visit A Chiropractor
Chiropractic care may not be completed in only one visit. It is a progression, so you may have to visit the chiropractor once or twice a week at first. When your condition is acute, the visit could be as frequent as every day. As your condition improves, the chiropractor will give you things to do on your own at home, such as using an ice pack, exercises to strengthen the muscles so you will only have to see him once in a while. Depending on your condition, you may have to come back after some time or never again, unless you have a new problem.
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When Should I See A Chiropractor For Lower Back Pain
With so many contributing factors, you may feel like having back pain is just a normal part of life. But it can be prevented in some cases, and seeing a chiropractor for treatment can help get you back on your feet. Things like regular exercise, maintaining a healthy lifestyle, quitting smoking, and being mindful of your posture while standing and sitting can help prevent or reduce your back pain. If your lumbar pain has persisted for more than a few weeks, if it is severe, and if it extends past your lower back and into your legs, its a good idea to seek out a chiropractor for lower back pain treatment.
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