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Who To Go To For Back Pain

Muscle Pain: Causes Stretches And Strength Exercises

How to Relieve Lower Back Pain IN SECONDS

Most people experience some type of muscle pain at some point in their lives. 60-85% of the population has had some type of nonspecific muscle pain in their back at some point in their lives .Even though muscle pain is common, it doesnt mean that youre destined to live with it. When you get to the bottom of what is causing your muscle pain, you can take control of finding the right treatment plan to eliminate it.

How To Relieve Spinal Stenosis Symptoms

If you have spinal stenosis, the spinal canal narrows and puts pressure on the spinal cord. This can cause pain, numbness, and weakness in your legs, back, and buttocks. You might feel these symptoms when you stand or walk for long periods of time. You might also feel them when you sit for long periods of time with your legs bent, such as when youre driving. The symptoms might go away when you sit or lie down. If you have mild symptoms, you might not need treatment. You can try to relieve your symptoms with over-the-counter pain relievers, such as ibuprofen or acetaminophen. You can also try to avoid activities that make your symptoms worse. If your symptoms are severe, you might need treatment. Treatment options include physical therapy, epidural steroid injections, and surgery.

The traditional spinal fusion procedure requires general anesthesia and IV medication for about four hours, and the patient must be hospitalized for three to four days. A patients recovery time after awake spine surgery is usually less than 24 hours, with half the time spent in the hospital.

According to Hennenhoefer, it is possible to live a normal life despite a spinal stenosis diagnosis and work to improve your mobility and comfort. Nothing can stop the progression of spinal stenosis because it is caused by daily wear and tear, according to Dr. Daniel Hedden.

Back Pain Can Be A Warning Sign Of More Than One Type Of Cancer

While back pain can be a warning sign of pancreatic cancer, its also a very common condition in adults. 540 million people around the world are affected at any one time, reports The Good Body. Eight in ten Americans will experience back pain in their lifetime.

Osteoporosis and muscle strain are just two of the potential reasons for back pain, but the cause can be much more serious. Pain in varying areas of the back can signal different types of cancers that include lung cancer, blood and tissue cancer, and pancreatic cancer, says Healthline, which also warns to look for other symptoms like changes in the bathroom, sudden weight loss, and weakness, tingling, or numbness in your arms and legs.

Farrell also cautions that other symptoms associated with pancreatic cancer include weight loss, dark urine, anorexia, nausea, vomiting, depression, pancreatitis, new onset diabetes.

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When Should You Go To The Hospital For Nerve Pain

Any type of nerve compression requires prompt medical attention. If there is progressive numbness or weakness in the leg, it may have damaged the nerve, potentially resulting in leg loss. If a nerve has been compressed and the pain and symptoms are severe, surgery may be required.

The Pain Of Living With Nerve Pain

When someone is suffering from nerve pain, it can cause significant disability and interfere with their quality of life. If left untreated, depression and suicide are possible. Fortunately, there are a number of ways to relieve nerve pain, and with the assistance of a qualified healthcare provider, most people can live a relatively normal life.

Signs You Need To Go To Urgent Care For Your Back Pain

How Exercise Helps Reduce Back Pain

Home » Blog » 6 Signs You Need to Go to Urgent Care For Your Back Pain

Back pain is one of the most common medical concerns that affect patients around the world. While most back injuries can heal on their own after six weeks, some instances of back pain can actually indicate a serious illness that requires emergency treatment.

So how do you know whether its time to visit urgent care for your back pain? If your back problem does not have an unexplained cause and is accompanied by certain symptoms, then you should consult with a medical professional as soon as possible. Some signs to watch out for are:

  • Sharp, sudden pain that wont go away
  • Numbness or tingling in the lower body
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    What Is Back Pain

    Back pain refers to pain that you may feel in your back or spine. It is a very common problem: 1 in 6 Australians report having back problems, and 4 out of 5 experience it sometime in their life. While both men and women report that they experience back problems, it is more commonly reported by people 25 years and older.

    Back pain can be grouped into different categories. Lower back pain refers to pain felt in the lower part of the spine . Back problems can also affect the upper back , the neck as well as the tailbone .

    People experience back pain in different ways. Some people say it feels like a sharp pain other people report aches or spasms. You may feel stiff, or find it hard to turn or bend in certain directions. In some cases, such as sciatica, pain can travel down one or both your legs.

    Back pain can impact you physically and mentally. People suffering from back pain may feel irritable or short-tempered. They may worry about whether the pain will control their life and may experience feelings of helplessness.

    Massage Therapy Relieving Tension

    A massage, on the other hand, is performed by a licensed massage therapist who applies direct pressure to soft tissue or muscle groups to relieve pain and promote healing and wellness. Unlike chiropractic treatment, massage treatment focuses solely on the stimulation of muscles and is not used to treat pain associated with the spine, joints or tendons.

    There are multiple benefits to massage therapy including relaxation, increased energy and mood enhancement. Many find that receiving a massage following chiropractic treatment can promote additional healing and decrease discomfort and inflammation after treatment.

    Both of these options can be used to treat temporary, situational or chronic pain. Not sure which treatment is right for you? Listen to your bodys pain points. In either scenario, talk with your doctor to determine if these options are right for you. If you cant afford a chiropractor or a massage specialist due to health insurance, check out our plans to see how Priority Health can help you ease your back pains!

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    Medical And Family History

    Your doctor will ask questions about your medical and family history to help determine if an injury or underlying medical condition is the source for the back pain. Some questions your doctor may ask:

    • Can you describe your pain?
    • Where is the exact location of your back pain?
    • When did the pain start and how long have you had the pain?
    • What were you doing when you first noticed the pain?
    • How severe or bad is the pain?
    • What makes the pain worse or better?

    Your doctor may ask you to rate your pain on a scale from 1 to 10 to gauge the severity of the pain and talk to you about your ability to perform activities of daily living.

    What Are The Symptoms Of Lower Back Pain

    Best Stretches For Back Pain Relief | How To Cure Back Pain

    Symptoms of lower back pain can come on suddenly or appear gradually. Sometimes, pain occurs after a specific event, such as bending to pick something up. Other times, you may not know what caused the pain.

    Pain may be sharp or dull and achy, and it may radiate to your bottom or down the back of your legs . If you strain your back during an activity, you may hear a pop when it happened. Pain is often worse in certain positions and gets better when you lie down.

    Other symptoms of lower back pain include:

    • Stiffness: It may be tough to move or straighten your back. Getting up from a seated position may take a while, and you might feel like you need to walk or stretch to loosen up. You may notice decreased range of motion.
    • Posture problems: Many people with back pain find it hard to stand up straight. You may stand crooked or bent, with your torso off to the side rather than aligned with your spine. Your lower back may look flat instead of curved.
    • Muscle spasms: After a strain, muscles in the lower back can spasm or contract uncontrollably. Muscle spasms can cause extreme pain and make it difficult or impossible to stand, walk or move.

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    How Is Back Pain Treated

    You can do several things to manage back pain. A conversation with your doctor or physiotherapist can help address any concerns you may have and help you to better understand your treatment. Remember that not all information is trustworthy, so let your healthcare team know about treatments you are considering before you begin them.

    Ways to manage back pain include the following:

    Strong pain medication is not recommended for back pain. Research shows strong pain medication provides little benefit and can cause side effects such as drowsiness, sedation and/or dependence.

    If you have severe back pain and your current medication is not adequately managing it, talk to your doctor about a suitable treatment plan. In some cases, your doctor may suggest an injection that can numb the pain such as an epidural injection, or a surgical procedure, such as a laminectomy to help manage your pain.

    There are many other treatments to manage back pain, but they have not been well proven. These include:

    • herbal medicines
    • heat and cold therapy

    FIND A HEALTH SERVICE The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

    Specialists Who Treat Back Pain

    There are many types of health practitioners that care for patients with spinal conditions, and each has a slightly different role. Selection of the most appropriate type of health professional – or team of health professionals – largely depends on the patient’s symptoms and the length of time the symptoms have been present.

    The different types of health professionals who treat back pain tend to have varied training and interests. While it is common to start off with a primary care provider , if the patient’s back pain is resistant to initial treatment then the services of a spine specialist may be necessary.

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    How Common Is Lower Back Pain

    Around four out of five people have lower back pain at some point in their lives. Its one of the most common reasons people visit healthcare providers.

    Some people are more likely to have lower back pain than others. Risk factors for lower back pain include:

    • Age: People over 30 have more back pain. Disks wear away with age. As the disks weaken and wear down, pain and stiffness can result.
    • Weight: People have overweight/obesity or carry extra weight are more likely to have back pain. Excess weight puts pressure on joints and disks.
    • Overall health: Weakened abdominal muscles cant support the spine, which can lead to back strains and sprains. People who smoke, drink alcohol excessively or live a sedentary lifestyle have a higher risk of back pain.
    • Occupation and lifestyle: Jobs and activities that require heavy lifting or bending can increase the risk of a back injury.
    • Structural problems: Severe back pain can result from conditions, such as scoliosis, that change spine alignment.
    • Disease: People who have a family history of osteoarthritis, certain types of cancer and other disease have a higher risk of low back pain.
    • Mental health: Back pain can result from depression and anxiety.

    When Surgery May Help

    Pin on Relieve Lower Back Pain

    Reasons for having surgery for low back pain include:

    • You have nerve pain from herniated discs. This is why most back surgeries are done. The disc problem causes pain in your leg that prevents you from doing everyday tasks. You may have pain, numbness, or tingling through your buttock and down the back of your leg or in the front of your thigh.
    • A spinal fracture caused by an injury.
    • An infection in your spine.
    • A problem that causes your spine to be unstable.
    • A tumor in your spine.
    • Spinal stenosis. This is the narrowing of the spinal canal.
    • Loss of feeling or weakness in your back or legs that gets worse over time.
    • Loss of control of your bowel or bladder.

    Back surgery doesn’t always work. Depending on the condition, you may still have back pain after surgery.

    A rehabilitation program is very important after most back surgery. If you can’t or won’t commit to physical therapy after surgery, you may not be a good candidate for surgery.

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    Prevention Of Back Pain

    You may be able to prevent back pain from overuse or improper body mechanics. The following recommendations can help you have a healthy back and lifestyle:

    • Perform regular exercise that keeps your back muscles strong. Exercises that increase balance and strength can decrease your risk of falling and injuring your back or breaking bones. Exercises such as tai chi and yoga or any weight-bearing exercise that challenges your balance are good ones to try. Remember to warm up before exercise or other physical activities.
    • Eat a healthy diet that includes enough calcium and vitamin D, nutrients that keep your spine strong.
    • Maintain a healthy weight. Being overweight can put unnecessary and injury-causing stress and strain on your back.
    • Practice good posture and avoid slouching. Try to remember to support your back when sitting or standing.
    • Avoid lifting heavy items whenever possible. If you do lift a heavy item, use your leg and abdominal muscles instead of your back.

    Other Types Of Spine Specialists

    Orthopedists arent the only type of doctor that can treat back pain. Depending on whats causing your pain, you may need to see a:

    • Neurologist Neurologists specialize in conditions affecting the nervous system.
    • Physiatrist Physiatrists specialize in physical medicine and rehabilitation.
    • Rheumatologist Rheumatologists specialize in systemic autoimmune conditions and other diseases affecting the musculoskeletal system.

    Keep in mind that insurance companies often require a referral from a primary care provider before theyll cover visits to a specialist, so you may want to start out by making an appointment with your PCP.

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    What Is A Pain Treatment Clinic

    A pain treatment clinic, such as Pain Treatment Specialists, is exactly what it sounds like. A group of diverse medical professionals who are dedicated to relieving your chronic pain, no matter the cause. This way, you do not have to search for different doctors that specialize in back pain, they are all in one facility for your convenience. At Pain Treatment Specialists, we focus on pain relief that does not involve large surgeries or addictive painkillers, but options that target the source of your pain in the least invasive way possible.For example, instead of spinal surgery, we like to try methods such as Sacroiliac Joint Injections, to treat back inflammation and numb the corresponding pain. We have a number of different doctors that specialize in back pain, as well as other types of pain. We work directly with you throughout the whole journey, to come up with a diagnosis and treatment plan that you are comfortable with.

    Our team of pain treatment specialists are highly trained in many different causes and treatments of back pain. All of our back pain doctors were trained at Ivy-League schools, and work out of state of the art facilities. At Pain Treatment Specialists, we are constantly researching new and improved methods of treatment, to ensure that our patients receive the finest care. We operate as part of the VIP Medical Group, who are some of the top pain treatment institutes in New York and New Jersey.

    Visit The Spine & Rehab Group Ny For Your Back Pain

    6 Exercises To Relieve Back Pain In 9 Minutes – FOLLOW ALONG

    Urgent care allows doctors and specialists to monitor patients for illnesses and conditions that are not necessarily life threatening. If you want to be absolutely sure that your back pain is not a cause for concern, visit The Spine & Rehab Group.

    Our doctors are board-certified spine and pain specialists with over 15 years of experience. We aim to provide our patients quick, accessible, and excellent care to help them with their pain. Schedule an appointment with us at any of our New York clinics today.

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    When Stomach Pain Is And Is Not An Emergency

    Stomach pain can have many causes. Most of them arent serious, but some are, and you need to be able to recognize their warning signs.

    If you rest, avoid certain foods, take medication, or use a heating pad, you may get relief from some kinds of pain. For others, you may need urgent medical care.

    This article explains which symptoms mean you should head to the ER. It also lists symptoms that mean you should visit your healthcare provider. Finally, it provides some at-home solutions to try.

    Verywell / JR Bee

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    About Lower Back Pain

    Lower back pain is pain in the area of your back from the bottom of your ribs to the top of your legs. It can come from any of the many structures that make up your back. These include bones, joints, muscles, ligaments, nerves and tendons.

    Your spine supports your back. Its made up of 24 separate bones called vertebrae stacked on top of one another. The lower section of your spine is called the lumbar spine. Below the vertebrae, at the bottom of your spine, are bones called your sacrum and coccyx. You may hear lower back pain referred to as lumbosacral pain.

    Discs of cartilage sit between each vertebra, acting as shock absorbers and allowing your spine to bend. Some lower back pain originates from these discs. Your spinal cord threads through the vertebrae, carrying nerve signals between your brain and the rest of your body. If nerves at the base of your spine become compressed or inflamed, it can cause sciatica. Sciatica is a type of pain that starts in your back or buttocks and spreads down your leg.

    Its usually difficult for doctors to say exactly whats causing back pain. This is because there are so many different parts to your back and tissues that surround it. Even tests such as X-rays and magnetic resonance imaging scans arent helpful for most people.

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