How Chiropractors Treat Back Pain
A chiropractor uses spinal manipulation and other techniques to help ease back pain. Therapy generally takes a number of visits for it to be effective.
One option for people who are seeking back pain treatment is to seek the help of a chiropractor. This specially trained health professional believes that alignment of the spine is related to the overall health and wellbeing of the individual.
By incorporating that belief into treatment, with particular attention to the spine, chiropractic care may be able to provide pain management for back pain patients using a variety of methods to achieve that goal.
Close to 18 million adults and 2 million children receive chiropractic treatments for pain therapy and other conditions every year.
Chiropractic methods have been shown to be effective in reducing pain among people with back pain. For example, a study of 42 patients who visited chiropractors for pain management over a period of two months found that low force spinal adjustments successfully helped ease lower back pain.
How Chiropractic Treatment Works
Regular chiropractic treatments usually focus on spinal manipulation and alignment to aid pain management and stimulate the bodys self-healing abilities. Realignment of the spine is thought to reduce pressure on the central nervous system. Headaches and lower back pain are among the most common conditions treated by a chiropractor.
You may also be given:
- Nutritional supplements
- Electrical stimulation
What If My Neck Or Back Pain Doesn’t Go Away
Many times, acute symptoms resolve within the first trial a 4-week period. However, it is also possible the pain can become chronicthat is, lasting longer than 12 weeks.Some patients simply may reach a plateau in their recovery process, referred to as MTB . A chiropractor would want to see if withdrawing from chiropractic treatments has a residual effect, exacerbates the pain, and/or reduces function and activity performance. If so, a management regimen may be necessary.For example, if mild to severe chronic pain is exacerbated, a patient may have 1 to 6 more visits per episode, at 2 to 3 weekly treatments for 2 to 4 weeks. Rarely, patients may need ongoing care of 1 to 4 visits per month.
How Effective Is Chiropractic For Lower Back Pain
Many people who look for chiropractic care, do it for the treatment of lower back pain. In fact, neck pain and back pain are known to be two of chiropractic cares specialties.
According to a 2018 study from the World Health Organization, patients who chose to try chiropractic treatments reported less pain intensity, less disability and improvement in functionality. They also reported high satisfaction with their treatment and needed less pain medicine.
Also, unlike pain medications, chiropractic treatments rarely cause side effects. That makes chiropractic care a great alternative for people who have already taken heavy medications but still experience persistent pain.
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Choosing The Best Chiropractor For Your Needs
If you begin to notice any of the above-mentioned symptoms of back pain, or you’re suffering from many other ailments, it is important for your health to contact a Chiropractic Doctor as soon as possible.
The Chiropractors at Arrowhead Clinics have over 40 years of experience treating symptoms of back pain conditions and injuries.
Whether you are suffering from back pain, neck pain, lower back pain, a pinched nerve, headaches, stiffness, or muscle or joint pain, chiropractic care can help you find relief.
Our doctors will complete a physical exam as well as go through your past medical history in order to best diagnose and treat your back pain.
We may also need to take an X-Ray or MRI to help pinpoint the exact cause of your pain condition.
With our years of experience and training, we can provide you with an exceptional level of chiropractic care.
With many specialty tools at our disposal, along with a team that is highly skilled, we have a fantastic chance of helping you recover from your back pain.
If you are suffering from back pain, do not wait to contact an experienced Chiropractor for pain relief treatment.
The Doctors at Arrowhead Clinic offer a free consultation to see how we can best assist with your recovery.
Click on the banner below to speak with our Chiropractors to see how we can best assist with your Back Pain treatment.
What Kinds Of Therapies Does A Chiropractor Offer
During a treatment session, a chiropractor may administer the following manual or hands-on techniques.
- Spinal manipulation : Adjustment of the spine by moving it through its range of motion and applying forces to improve joint function
- Stretches: to help increase flexibility in the spine and lower extremities
- Soft tissue release techniques
- Flexion distraction: A form of spinal traction that is used to treat disorders of the small joints in the lower back, known as facet joints
- Stay active: Aerobic exercise five days a week at least 20 minutes a session. Walking is a great way to keep the back healthy and helps with managing stress.
- Improve your posture: Dont slouch or sit in one position for too long without a break.
- Exercises and stretches: Perform regular exercises to strengthen the core and muscles in the back and lower extremities.
- Ergonomics: If you sit for long periods of time, get up every 30 minutes and walk. For more information on how to create an ergonomic workstation, see this article.
- Lift safely: Bend your legs and keep your back straight.
- Weight management: Being overweightespecially having excess abdominal fatstrains the lower back. Manage your weight through exercise and a healthy diet.
- Stress reduction: Stress can aggravate back problems, so find ways to relax, and consider trying an eight-week Mindfulness-based Stress Reduction course, which has been scientifically proven to help with anxiety, depression and pain syndromes.
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What Does A Chiropractor Do For Lower Back Pain
Many, many people have sought medical attention for lower back pain at some point in their lives.
It might be a common condition but that doesnt mean the cause of the pain is always clear.
Some medical doctors recommend more rest, exercises and stretching, pain relievers, surgery or even just giving enough time for the condition to heal itself. But what about chiropractic care? After all, chiropractic doctors focus their entire careers specifically on the mechanical disorders of the spine and musculoskeletal system.
Chiropractors believe such disorders can affect your nervous system and overall health resulting in conditions like lower back pain.
Using techniques such as spinal manipulation, soft tissue therapy, prescribed exercises and healthy lifestyle changes, chiropractors have many different ways to relieve pain without using drugs or medication.
In this article, well explore in greater depth exactly what a chiropractor does for lower back pain.
Find The Right Chiropractor For Lower Back Pain
If youre dealing with this chronic issue, finding a chiropractor for lower back pain can be just what you need. Weve helped people from all walks of life with their chiropractor care, including NFL players, swimmers, MMA fighters, and pro boxers.
Wed be happy to help you too. Take the time to message us or give us a call at 304-2120.
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Signs Its Time To See A Chiropractor For Your Lower Back Pain
For many patients with lower back pain, accepting that chiropractic treatment is needed and booking the first appointment is far more difficult than following through with consistent treatment over time. Many will try massage therapy before trying chiropractic care because it seems more relaxing and hints that the condition causing back pain is less severe, but that form of treatment might not be enough. Others simply live with the pain until it becomes unbearable and facing the problem is no longer an option. Here are some signs it might be time to see a chiropractor for your lower back pain.
All Studies Have Limitations
And this one is no exception. While this study suggests that chiropractic care may be helpful for low back pain, some aspects of the study make it hard to be sure. For example:
If any of these factors had been different, the results might have been different. For example, its possible that if an older population of people with chronic low back pain had been studied, “usual care” might have been the better treatment.
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See Our Chiropractor For Back Pain Relief
Chiropractic care can be an effective treatment for back pain. However, its important to note that chiropractic is not a cure-all. It takes time for chiropractic care to work, so patients should expect some improvement after each visit.
At Northwest Rehab group, we offer a wide range of chiropractic services to help our patients get the most out of their chiropractic care.
Chiropractic care is the main focus of our practice. Our doctors have years of experience treating patients.
Irritated Ligaments And Muscles
Remember, the focus and goal of a chiropractor is to heal painful joints, muscles, and ligaments with noninvasive methods.
Through massage and manipulation of the spine, chiropractors try to realign and straighten your body and alleviate curvature imbalances.
The problem arises when the chiropractor attempts to perfectly straighten the spine and meets heavy resistance from your body.
Once a person has reached adulthood, it is very likely that any sort of curvature that has developed over time is as good as permanent.
At this point, even the greatest of efforts provided by your chiropractor will bring minimal long-lasting results without the use of passive traction devices like these.
What is happening in return is your muscles and ligaments are being shifted in ways that have become unnatural, despite being considered aligned.
This could result in greater pain than initially described or even pain in areas of the body that had otherwise felt perfectly fine.
Can a chiropractor injure your spine?
There are a few actions you can take if you notice extra pain in your back after seeing your chiropractor.
Take Temporary Healing Measures
Perhaps your chiropractor accidentally skipped the procedure of telling you step by step what to expect following your most recent adjustment.
A very common side effect that causes soreness and potential is inflammation naturally caused by the chiropractic adjustment.
Why is this common?
Talk Directly to Your Chiropractor
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Chiropractors Can Provide You Adjustments On A Regular Basis
Chiropractic adjustments are some of the most common forms of care that chiropractors provide. Getting regular adjustments will let you experience better overall health and pain relief, while also fixing your spines natural posture and alignment.
With an adjustment, the chiropractors massage and manipulate a variety of joints along your spine. Getting an adjustment once or twice per month will help with your lower back pain.
Not only will an adjustment from professional chiropractors help people who are bouncing back from car accidents, slip and fall injuries, or general pain, but they also will improve your immune system and total-body pain.
Diagnosing Lower Back Pain
It is important to understand what is causing your lower back pain in order to properly treat it. Your Cedar Park chiropractor will use a combination of physical exam and diagnostic imaging tools to diagnose your lower back pain. A physical examination will involve inspecting your spine from your neck to your tailbone and inspecting where in your lower back that you experience the most pain. Diagnostic imaging tools like X-rays, MRIs, and CT scans can further help your chiropractor to get a clear picture of what is going on in your lower back that is causing you pain. Common types of injuries and issues that lead to lower back pain include muscle strains, herniated discs, sciatica, arthritis, and more.
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How Do I Deal With The Pain From Spinal Stenosis
There are several over the counter and prescription based painkillers that might help you cope with the pain from a compressed spinal cord.
Please note, however, that this is a temporary solution. The painkillers do not address or correct the causative factor for your condition and pain. Increased use of painkillers without tackling the root cause of a disease has, in many cases, led to over-dependence on the pain meds. That is the story of Americas Opioid addiction crisis.
Its also important to remember that pain is only one of the many symptoms of spinal stenosis. You can mask the pain, but what about numbness, loss of balance, muscle weakness and impaired mobility? These concerns, therefore, call for a more comprehensive treatment approach for spinal stenosis to correct not only the symptoms but stem out their original cause once and for all.
What Can Chiropractic Do For Back Pain
Millions of visits to chiropractors are logged in Canada each year.
But, what exactly do chiropractors do for back pain?
Chiropractic is a proven, drug-free health care alternative that uses hands-on spinal manipulation and other alternative treatments to properly align the spine and the bodys musculoskeletal structure so that it can heal itself, without invasive surgery or addictive medications.
Our downtown Toronto chiropractors are trained for at least four years in how to manipulate the musculoskeletal system for health, chiropractic is a highly controlled treatment that can produce extremely positive results in patients suffering from lower back pain as a result of traumatic events or repetitive stress .
With manual chiropractic adjustments , exercise prescription, acupuncture, soft tissue therapy and many other safe and effective modalities, our chiropractors typically use their highly refined skills to reduce pain and restore mobility to joints that have been restricted by tissue injury.
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Are You Ready To Begin Chiropractic Treatment
If you have lower back pain, dont delay. The sooner you begin treatment, the faster you will enjoy relief from your symptoms. Contact a chiropractor so you can undergo an evaluation. Then, your chiropractor will create a treatment plan that might include an adjustment, traction, and other options. The plan will help you reach your treatment goals of an increased range of motion and reduced pain. Then, it wont be long before your pain stops holding you back.
Call 1-800-897-8440 to find an experienced chiropractor near you and get on the road to recovery!
Your Guide To Chiropractic Care For Back Pain
Back pain is one of the most common health problems today. In fact, most people will experience back pain at some point in their lives.
Normal aging and physically demanding occupations or activities can cause discs in your spine to wear out, with poor posture and unhealthy movement patterns speeding up the process.
Visiting a licensed chiropractor can not only help alleviate back pain, but can prevent future recurrences.
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Chiropractic Adjustments For Lower Back Pain: Procedures And Benefits
A skilled chiropractor can often save lower back pain sufferers from surgery or other extreme measures. Dr. Zukeran DC can identify any spinal alignment issues that might be causing or worsening your symptoms. Gentle, precise applications of force, either manually or through the use of instruments, can shift spinal components back into their proper position, releasing compressed nerves and taking the unnecessary strain off of muscles.
Chiropractors sometimes prescribe other forms of non-invasive treatment to enhance the effectiveness of these lower back adjustments. For example, you may receive a comprehensive treatment plan that includes some combination of chiropractic adjustments, physical therapy, massage, and lifestyle recommendations to help you strengthen your lower back, improve your flexibility, and minimize the risk of future back problems.
Are you ready to learn more about non-surgical lower back pain solutions? Contact Katy Elite Chiropractic at 994-9020.
What Should I Expect At My First Visit To A Chiropractor
It wont be a lot different from what youre used to with other medical providers. I first gather a lot of information about you by asking questions: How your pain began, what is the effect on your pain when you do this or that, what your level of pain is, and any other symptoms you may have. If your information is in Duke MyChart, Im going to read it beforehand. This includes if you have images — MRIs, X-rays — or blood work.
Then Im going to perform an exam that assesses both the medical and mechanical aspects of your pain. For example, Ill look at alignment, muscle tone, nerve function, how your body is moving, how well you can bend, turn, twist, and what kind of movements reproduce the symptoms youre having. If you havent had X-rays or other imaging and we need to order it, we can do that. However, most patients do not need imaging at their first visit.
After the exam, we have a discussion: This is what I think is happening with your spine, these are the treatments I would recommend, and this is how I think it will help you. Since Im part of a team, if I think a patient will get additional benefit or more benefit from seeing a physical therapist, physiatrist, spine surgeon, or other provider, I will also suggest that referral.
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Top 10 Benefits Of Getting A Chiropractic Adjustment
Are you experiencing frequent negative health symptoms like back pain, headaches, or stress? Pain medications can only do so much, and they wonât fix your problem.
Visiting a chiropractor, like us here at Pierce Chiropractic, may be able to help you overcome some or all of your symptoms. A chiropractic adjustment refers to a chiropractor physically adjusting the vertebrae in your back. This type of procedure can have a myriad of positive benefits without the stress or invasiveness of surgery or other more intense techniques.
Is a chiropractic adjustment right for you? To help you answer that, we are going to take you through some of the top benefits of getting a chiropractic adjustment.