Lift By Amerisleep Support Option
The 3-in thick Support Lift Mattress Topper offers firmer support to a mattress. Features include:
- increased comfort and reduced pain from pressure points
- targeted support for different areas of the body
- a breathable cover for a cooler sleep
- comfort for back and front sleepers
Side or combination sleepers or anyone looking for extra cushioning may prefer the Comfort option.
Best Orthopedic Mattress Topper: Lucid 2 Inch Lavender Memory Foam Mattress Topper
The Lucid 2 orthopedic mattress topper is similar to any other memory foam topper except for two things.
The first is its zoned support design. The Lucid topper has five body zones with varying firmness levels. These zones provide targeted pressure relief and support to different parts of your body.
The second unusual feature is the lavender infusion. Lavender essential oil is infused into the foam. This masks the usual new foam smell and helps you relax when in bed.
Fair warning, the lavender smell is pretty strong when you first unbox the topper. Itll spread throughout the house and can be a tad overpowering.
But itll dissipate to a more comfortable level in a few hours. Open the windows to air the mattress.
Dont expect the Lavender smell to stick around forever, though. Some customers say it lasts a few weeks.
The memory foam itself is plush and airy. It has a medium feel, making the Lucid topper ideal for too-firm mattresses.
You can also use it on an innerspring mattress to enhance body contouring and reduce bounciness and motion transfer.
Dont worry about the memory foam topper making you hot and sweaty. Lucid uses an airy type of memory foam that traps less heat. Also, the topper has ridges on top that allow air to carry excess body heat away from the bed.
The topper is also thin enough that it cant trap a lot of heat.
Best Mattress Toppers For Back Pain And Hip Pain Of 2021
Down, latex, memory foam here’s how to choose!
When bedtime rolls around, you want to be comfortable. Especially if you regularly suffer from a bad back or have hip trouble, you need the softness and support that the best mattress toppers for back pain and hip pain can provide. A mattress topper not only adds thickness to your mattress, but can help with temperature regulation as well a bonus if you deal with the night sweats that often come along with perimenopause.
Recommended Reading: How Much Ibuprofen For Back Pain
Brooklyn Bedding Mattress Topper
Shoppers on the hunt for a cooling gel memory foam feel might like Brooklyn Beddings 4 lb Gel Memory Foam topper. This topper is offered in a 2-inch and 3-inch model and provides some nice sinkage and body-contouring.
The gel bead infusion in this topper means it sleeps much cooler than traditional memory foam, which is a perk for hot sleepers looking to give their old mattress a plusher feel. Id especially recommend this topper to hot side sleepers, it does a great job relieving pressure around the shoulders and hips in this position.
If you sleep with a partner or pet, this topper could also do a nice job absorbing motion. Essentially, that means you might feel less disturbed by your bedmates movements at night with this topper on your bed. All in all, its a great, cooling version of a traditional-feeling memory foam topper.
This topper comes with a 30-night sleep trial and 3-year warranty.
Read Other Customer Reviews
Reading other customer reviews is amongst the most effective and helpful things you could do in order to determine the weaknesses and the strengths of any pad that youve set your sights on. For one thing, it would enable you to understand the ins and outs of the product and it would provide you with insightful information right from the oven something that the manufacturer might prefer to hide.
What is more, you would be able to determine whether or not the product that youve chosen actually works. After all, people who review mattress toppers experience the same turmoil and issues like you they suffer from aching back, hips or shoulders and they search for a fix. You will be able to quickly identify your situation in some of the reviews, hence allowing you to make an actionable decision a lot quicker.
Also Check: What Can Relieve Lower Back Pain
Linenspa 3 Inch Gel Infused Memory Foam Queen Mattress Topper
as of November 18, 2021 8:45 am
- Three inches of ultra plush memory foam that conforms to your curves and hugs you to sleep Materials: 100% Polyurethane memory foam, gel beads
- Infused with temperature regulating gel beads that capture and dissipate heat to help prevent overheating. Breathable Open-Cell Memory Foam
- Comfortable memory foam distributes weight evenly to align the spine and alleviate pressure points
- Available in plush 2 inch and 3 inch profiles The 3 inch topper will hug your body more than the 2 inch topper
- A comfortable and affordable way to rejuvenate an old mattress, soften a hard mattress, and prolong mattress life Backed by a 3 year warranty
Back Pain Causes Symptoms & Back Problem Diagnosis
Back Pain is usually caused by incorrect posture or physical injury to the back that somehow misaligns our posture.
Our back muscles will try to accommodate the spines misalignment and form in ways that cause us back pain.
Back problems usually occur after extended periods of exerting our back muscles with back pain or continuous poor posture and back strain from underuse of our back muscles.
Examples of back problems resulting from poor posture or muscle over and underuse would be conditions such as slipped/ herniated discs, arthritis, fibromyalgia, and scoliosis.
If you suffer from chronic back pain that seems only to worsen, you will need to consult an expert even when good posture is maintained.
Your local physician will be able to give you a far more accurate diagnosis and treatment plan.
Also Check: What To Do For Bad Back Pain
Leisure Town Queen Mattress Pad Cover Cooling Mattress Topper
If you have a relatively comfortable mattress already and just want to add a snow-down alternative fill top layer for a little more body conformability, the Leisure Town Mattress Topper will do the trick. Leisure Town is known for making great products, and this mattress topper definitely wont disappoint. This company only uses the highest quality fill.
With its HNN Cooling Technology, it provides a comfy and cushy feel without making you feel overheated and sweaty. the quilted seaming lends to its softness and support. This Leisure Twon Mattress Topper has state of the art fiberfill that is likened to duck and goose down. It also protects your mattress from staining.
In addition, this mattress topper has deep pocket seams to fit up to a 21-inch thick mattress. Leisure Town suggests that you let it spread out for a few days before use so it will return to its glory after being sent to you vacuum-packed. It is machine washable.
Strengths We Love:
Things to Consider:
- Washing, drying and spread it before use is strongly recommended.
- It may run slightly hot for a few people.
OMR Advantage Score: 9/10
Thickness For Back Pain Sufferers
Thickness is something to look for in latex mattress toppers and foam ones for back pain. Generally, mattress topper product will range from 2 inches to 4 inches thick. If you tend to have worse levels of back pain, youll want something thats 4 in thick and has more support to it to relieve pressure points. If your back pain isnt as severe, youll likely be okay with something thats a little thinner since you don’t have as much of a need to relieve pressure points.
Recommended Reading: What Is Good To Take For Lower Back Pain
What Makes The Amerisleep Stand Out
- The all-foam construction of this 3 mattress topper helps relieve pain along pressure points.
- The Amerisleep topper has a thin, breathable cover, which makes it a great option for hot sleepers .
- A common complaint we see with mattress toppers is that sleepers struggle to keep them from slipping off the bed. Luckily, the Lift features Amerisleeps MicroGrip technology, helping to keep the topper in place.
Best Memory Foam Mattress Topper For Back Pain: Sleep Innovations Gel 4
Standard memory foam toppers are great for back pain. The Sleep Innovations memory foam topper provides an even better sleeping experience by using a dual-layer design and adding cooling gel.
Lets start with the dual-layer design.
Most toppers consist of a single slab of foam. The Sleep Innovations topper borrows from mattress design and incorporates two layers.
2 quilted fiberfill: Its like a topper for the topper. The soft fiber makes it feel like you are sleeping on a fluffy cloud. It does an excellent job relieving pressure on your back and joints, making it a great choice for those with injuries or are recovering from surgery.
2 gel memory foam: The memory foam enhances the pressure relief from the top layer and provides adequate support to align your back and ensure you dont sink too deep. Gel-infused into the foam helps keep things cool at night.
Note that the quilted top layer is machine washable. But users had trouble fitting it in their washing machines. You might have to get it cleaned at a laundromat.
Overall, the Sleep Innovations topper feels great. It is one of the most comfortable memories of foam toppers for sleepers with back pain.
If you want something plush and extra gentle on your back, it is a great choice.
It is available in five sizes: twin, full, queen, king, and California king.
It also comes with a snug fit cover that holds both the quilted layer and memory foam pad together. This helps keep the topper in place at night.
Don’t Miss: Can Weight Gain Cause Back Pain
Red Nomad Foam Mattress Pad Bed Topper
Closing out our list of the best mattress toppers for back pain is the Red Nomad Foam Mattress Pad Bed Topper. The Red Nomad mattress topper is made from high-quality visco-elastic memory foam that will ease any back pain and discomfort caused by your mattress.
Red Nomad uses a unique polymer design in their memory foam called Coolflow Technology, which allows for 95% more airflow than closed cell memory foam. Heat is dissipated and moisture is wicked away three times better than other types of foam. Every Red Nomad foam mattress pad carries a CertiPUR-US certification, ensuring that there are no harmful chemicals. Red Nomad mattress toppers are also made entirely in the U.S.
Interestingly, Red Nomad makes each of their mattress toppers an inch short on all sides so that there is no need to purchase special sheets. If youre skeptical about this mattress topper, customers who have already purchased it urge you not to be. These toppers are very comfortable and keep you reasonably cool. If you are an extremely hot sleeper, you may want to consider our number eight pick, the Linenspa gel memory foam mattress topper.
Sleep Innovations Gel Memory Foam 4
If the thought of drifting to sleep lying on a cloud sounds appealing, you should buy the Sleep Innovations Gel Memory Foam 4-Inch Dual Layer mattress topper. And lets be honest, who wouldnt find that appealing? This mattress topper combines the best of fluffy fiberfill with the comfort of memory foam, which is why it tops our list of the best mattress toppers for back pain.
Whether you are a side, back, or stomach sleeper, this mattress topper will give you pain-free sleep. This topper is constructed of 2 inches of gel memory foam. Unlike regular memory foam, the gel memory foam in this topper helps pull heat away from you, so you dont wake up hot and drenched in sweat. The 2 inches of quilted memory foam combined with the 2-inch layer of fiberfill provide an airy cushion for your back before it reaches the body-conforming memory foam layer.
If youre like many people, you hate waking in the middle of the night and finding that your bedding has shifted off the mattress. Shifting wont happen with the Sleep Innovations mattress topper, as all of the layers are wrapped in a cotton cover to hold them together. Washing the cover is quick and easy, since it doesnt need dry cleaning or other special considerations. Combine all of these features with a 10-year warranty, and you can see for yourself why this topper is our number one pick!
Strengths We Love:
Things to Consider:
OMR Advantage Score: 9.5/10
Read Also: What To Take For Arthritis Pain In Back
How Do Mattress Toppers Help With Back Pain
Old mattresses can exacerbate back pain, but that doesnt mean you have to throw your current bed in the garbage. By adding a mattress topper, you can refresh your mattress and bring back its original comfort.
The best toppers create both comfort and support. Youll need some pressure relief, but you dont want your body to sink out of the proper alignment. Side and back sleepers will benefit from a thick and plush topper, while stomach sleepers will need something more supportive.
Of course, theres a lot to know about the world of mattress toppers. Lets take a close look at each element, one by one.
How Thick Should My Mattress Topper Be
Mattress toppers can range in thickness greatly, from just an inch or two to eight inches or more. However, a happy medium for most is around four inches, and those under two inches should probably be avoided.
A thin topper is unlikely to actually provide much extra support or cushioning, and in use you’re likely to ‘bottom out’, meaning your pressure points won’t really be feeling any difference compared to your mattress alone.
Those that are too thick, however , will have you sinking deeply into the topper. While some might enjoy this, it can prove problematic when it comes to moving around in bed. You might find yourself feeling a little trapped, and if it doesn’t spring back into shape immediately you could also struggle to get comfy when you change position.
While it all depends on your preference and what material you’ve chosen, we think between two to four inches is the best for a mattress topper.
Read Also: How To Cure Your Lower Back Pain
Which Is The Most Comfortable Mattress Topper
The best mattress toppers for back pain and hip pain are designed to alleviate joint and muscle discomfort. As mentioned before, they come in a range of sizes and materials, so youll want to find the one that fits your specific needs. If youre someone who needs more support, you might consider a memory foam mattress topper, which will mold itself to your bodys natural shape and doesnt require fluffing. If a soft, cushiony sleep experience is what youre after, a plush down mattress topper might be the best option for you.
Another factor to keep in mind is temperature regulation. Many mattress toppers are made with breathable materials that adapt to seasonal conditions, keeping you cool in the summer and warm in the winter . And if you suffer from allergies, there are many hypoallergenic bedding products on the market , so you can sleep sneeze and sniffle-free.
Here are a few other things to be on the lookout for when shopping for a mattress topper:
Finest Mattress Model For Athletes
The Bear Hybrid mattress is made by Bear, a USA-based mattress model and also bedding brand thats concentrated on advertising to professional athletes as well as physically energetic individuals.
The Bear Hybrid incorporates the support of steel coils with the stress alleviation of premium foam ahead.
This mattress is an incredible value overall.
This thicker-than-average mattress model can benefit any type of sleeper kind, has fantastic edge support, comes with eco-friendly certifications and also has great functions for muscular tissue as well as ubiquitous body recovery..
Mattress Kind: Hybrid
Consumer Ranking: 4.8 out of 5
Trial Period for Returns: 100 evenings
To buy: What Makes A Good Mattress Topper
Recommended Reading: Does A Firm Bed Help Back Pain
How Should I Fit A Mattress Topper
Mattress toppers usually have either four elasticated loops on each corner or an elasticated skirt. People can attach the mattress topper to the bed by looping it onto the mattress or by enclosing the mattress with the skirt.
If a person fits the mattress topper correctly, it should not bunch up or move during sleep.
Features To Consider When Choosing A Mattress Topper For Back Pain
When you are shopping for a mattress topper, always start by determining which features you believe are most necessary for your comfort. If you deal with back pain, some things to take into consideration are the thickness, the material manufacturing , materials composition , your sleep type , and whether or not you plan on putting the topper on for good or whether you plan on taking it on and off.
Read Also: Does Tens Unit Help Back Pain
Are Memory Foam Mattress Toppers Bad For Your Back
Not necessarily. It depends on your sleeping position and the firmness of the topper. If you are a back or stomach sleeper, you need a medium-firm or firm topper to provide adequate back support.
If you are a side sleeper, you need a softer memory foam mattress topper to prevent pressure on your hips and back.
Pure Green 100% Natural Latex Mattress Topper
So far, we have only covered ways to soften up a mattress that feels too firm, but what if your mattress feels too soft and is causing your back pain? This is where latex comes in to save the day. Latex is harder than memory foam and retains the ability to hug the body. Since latex is made of a tree extract, it is exceptionally eco-friendly. If you are looking for a mattress topper that was produced sustainably, youve found it in the Pure Green 100% Natural Latex Mattress Topper.
You wont find any synthetic latex in this mattress topper. All latex used is sourced overseas, where most of the latex in the world is produced. Youll likely have to purchase another mattress before you need to buy another mattress topper, because the Pure Green topper is durable. The latex scored a 99/100 in LGA physical properties testing, which measures the durability and strength of materials.
If you are looking for a medium-firm mattress topper, you cant go wrong with the Pure Green. However, if you need a softer or firmer feeling latex, this company also produces other toppers of varying firmness. We almost forgot to mention that these toppers are incredibly breathable due to the rows of holes punctured throughout the entire mattress. When open cell latex is combined with punctures throughout the topper, you get a sleeping surface that is comfortable, even in hot and humid weather.
Read Also: How To Relieve Lower Back Inflammation