Treatments For Back Pain From A Specialist
A GP, specialist or physiotherapist may recommend extra treatments if they do not think your pain will improve with self-help measures alone.
These may include:
- group exercise classes where you’re taught exercises to strengthen your muscles and improve your posture
- manual therapy treatments, such as manipulating the spine and massage, which are usually done by a physiotherapist, chiropractor or osteopath
- psychological support, such as cognitive behavioural therapy , which can be a useful part of treatment if you’re struggling to cope with pain
Some people choose to see a therapist for manual therapy without seeing a GP first. If you want to do this, you’ll usually need to pay for private treatment.
Surgery is generally only considered in the small number of cases where back pain is caused by a specific medical condition.
Some Of The Major Reasons Which Cause Throbbing Lower Back Pain On Right Side
- Herniated spinal disc.
- Spasm of right sided muscles caused by bad posture and poor lifting methods.
- Gall stone colic.
- Right renal stone colic or kidney disorders like hydro-nephrosis can also result in right sided pain.
- Right ureteric calculi.
- Herpes zoster on the right side of the back.
- Boil and abscess.
- Insect bite.
- Right sciatic pain radiating from lower back to right lower leg.
- In women lower back pain on right side may be caused due to and gynecological problems, which include Uterine fibroid, uterine prolapse, etc.
- Diseases such as tuberculosis of spine.
- Trauma on the right side of lower back.
- Wearing high heel shoes.
- Pregnancy.
Almost all the causes mentioned in the throbbing lower back pain right side are included in throbbing lower back pain left side only few are excluded such as gall stone colic. Following are the causes of throbbing lower back pain left side:
- Injury to the mucles and tissues.
- Pregnancy.
- Left ureteric stone and stricture.
- Irritable bowel syndrome affecting the left colonic flexure.
- Obesity.
- Muscle spasm of muscle located on the left side
- Herpes zoster.
- Boils and abscess.
Being Diagnosed With Venous Hypertension/insufficiencies
If your legs are tired, throbbing and painful, make a GP practice appointment. You may be given an appointment to see the nurse rather than the doctor as the nurses are also responsible for caring for patients with issues with their legs. Alternatively, there might be a Leg Club or a specialized leg clinic in your city. You dont need to be referred to your GP to access these clinics.
If you see a nurse or a doctor, they should:
- Ask about your symptoms and how long youve had issues
- Take a look at your lower legs
- A basic test called a Doppler ultrasound may also be provided. This test tests the blood pressure in your ankle and compares it to the pressure in your arm to see if you have issues with the blood supply in your lower leg.
You may also be given several extra tests to check for other health conditions that may affect your legs, such as diabetes and anemia. If your GP practice believes that your discomfort is caused by problems with your veins or arteries, you could be referred for further testing at your local hospital or clinic.
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Possible Causes For Lower Back And Leg Pain
According to a study by Georgetown University, around 8% of all American adults experience persistent back pain that affects their quality of life. Most of them have limited movements to avoid aggravating the back in the lower back. In some cases, the intense lower back pain travels down to the buttocks, thighs, and legs.
Since back pain is also one of the main reasons why American workers miss work days, its important to get the right treatment as soon as possible. Finding out the right treatment starts with determining the root cause of the lower back pain that radiates down to the legs. Here are some of the most common reasons for pain in the lumbar spine:
When To See A Specialist For Lower Back Pain
If you’re experiencing lower back pain that’s not responding to rest and self-care, it’s time to consider seeing a spine specialist.
“A spine specialist will likely perform a physical exam as well as one or more imaging scans to diagnose the root cause of your lower back pain. Depending on your diagnosis, he or she will then design a treatment plan aimed at alleviating your pain and preventing it from disrupting the everyday activities you enjoy,” says Dr. Palmer.
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Other Conditions That Cause Back Pain In Older Adults
We often see a range of less serious but still painful spine conditions in seniors. Most patients with these conditions will not require surgery. Physical therapy, medication, injectable anesthetics, or a combination of treatments usually can control symptoms.
- Degenerative disc disease, which can cause whole spine pain, and lumbar arthritis, which usually causes low-back pain, commonly develop with age and are considered wear-and-tear conditions.
- Sacroiliitis is an inflammation of the joints that connect your spine and pelvis. This condition can cause pain in the low back, glutes, and upper legs.
- Ankylosing spondylitis is an inflammatory arthritis that causes patients spines to become inflexible, resulting in a continual hunched forward position and spine pain.
- We also check for adult degenerative scoliosis and kyphosis, spine-curving conditions that can result in back pain and weakness in the lower extremities.
Types Of Lower Back And Groin Pain:
1. Coming from your hip.
This type of groin pain is due to the hip referring pain into your groin. Often people feel deep groin pain which is originating from their hip. Because the hip is a relatively large joint it often refers pain into the lower back area and this can result in buttocks pain also. Treatment needs to be directed towards the hip joint in this instance. If you think that the cause of your pain is from your hip, then learn more about the causes of hip pain here.
2. Coming from your lumbar spine.
This type of groin pain is due to the lumbar spine referring pain into your groin. Each level of your spine refers through nerve connections to different parts of the body. It is your upper lumbar spine which will refer pain to your groin. You may or may not feel pain in the lower back also. Treatment needs to be directed towards the lower back in this instance. There are more articles on the causes of lower back pain here
3. Coming from your adductor muscles.
This type of groin pain is due to the location of the adductor muscles. When you strain or tear an adductor muscle or tendon you will feel pain anywhere from the midpoint of your inner thigh to deep under your pubic bone. Treatment needs to be directed to the damaged adductor muscle in this instance.
4. Coming from your sacro-iliac joint.
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What Care Will I Be Given For Venous Hypertension/insufficiency
Compression Therapy
If your pain is caused by venous insufficiency and there are no problems with the blood supply to your leg/s, compression therapy should be offered.
Compression therapy increases blood flow by applying leg pressure. This can be achieved by bandaging the lower leg or wearing comfortable socks, stockings or tights. Compression therapy is very helpful in reducing swelling and curing or preventing sores or ulcers. There are a number of different forms of compression therapy, so ask your nurse to find one thats right for you. Compression may be a little painful when you start therapy first, but any pain should be minimized when the swelling goes down. You can find it beneficial to take painkillers when you start compression therapy.
Venous InterventionIf your issues/symptoms are caused by venous hypertension, there are simple treatments available at the SNS to treat veins that are not functioning properly and thus offer a permanent solution to your problems. If complications are suspected to come from your veins, you can seek referral to your nearest vascular specialist team through your GP/health write an essay for me practitioner.
The most popular treatment options available include:
- Endothermal ablation where heat is used to seal the damaged veins.
- Sclerotherapy this uses special foam to close the veins
- Ligation and stripping-where the affected veins are surgically cut
How Can I Prevent Back Pain In The Future
While Dr. Williams and the caring team at Interventional Orthopedics of Atlanta are hyper-focused on helping patients become pain-free, preventing future pain is one of their top priorities. Follow these lifestyle and behavioral tips to help ensure you avoid back pain in the future:
- Sleep with your spine in a neutral position
- Practice good posture
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When To Contact A Medical Professional
- Back pain after a severe blow or fall
- Burning with urination or blood in your urine
- History of cancer
- Loss of control over urine or stool
- Pain traveling down your legs below the knee
- Pain that is worse when you lie down or pain that wakes you up at night
- Redness or swelling on the back or spine
- Severe pain that does not allow you to get comfortable
- Unexplained fever with back pain
- Weakness or numbness in your buttocks, thigh, leg, or pelvis
Also call if:
- You have been losing weight unintentionally
- You use steroids or intravenous drugs
- You have had back pain before, but this episode is different and feels worse
- This episode of back pain has lasted longer than 4 weeks
Way Of Life Adjustments
Pause when cutting the yard, or make a number of trips when carrying groceries. Take note of the activities that intensify your discomfort as well as avoid them when possible. Not just can this aid your back feel better, however it can additionally avoid the underlying condition from progressing. One more important lifestyle change to attempt is giving up smoking. Pure nicotine is clinically recognized to emphasize pain as well as delay healing. Causes Of Throbbing Lower Back Pain
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Kidney Stones And Pain
Kidney stones or renal calculus can cause much pain and discomfort, especially when the warning signs are ignored. If a stone has grown to at least 3 millimeters it can block the ureter and cause even more pain, usually in the lower back, right or left flank, or groin. The pain can last anywhere from 20 to 60 minutes . Unfortunately, kidney stones can be recurring, but understanding the warning signs may help individuals avoid a great deal of pain and suffering.
How To Distinguish Between Kidney Pain And Back Pain
This article was medically reviewed by Sarah Gehrke, RN, MS. Sarah Gehrke is a Registered Nurse and Licensed Massage Therapist in Texas. Sarah has over 10 years of experience teaching and practicing phlebotomy and intravenous therapy using physical, psychological, and emotional support. She received her Massage Therapist License from the Amarillo Massage Therapy Institute in 2008 and a M.S. in Nursing from the University of Phoenix in 2013. This article has been viewed 255,777 times.
When you are having pain in your back, you may not automatically know what it causing it. It can be very difficult to recognize the differences between pain originating in your back and pain coming from your kidneys. However, the difference is all in the details. In order to distinguish between kidney and back pain you need to concentrate on identifying exactly where the pain is located, how constant it is, and whether there are any other symptoms you are experiencing. If you can identify the details, you should be able to distinguish between kidney and back pain.
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When Nerves Malfunction: Neuropathy
Pain caused by damage or injury to the nerve tissue is called neuropathy, or neuropathic pain. Nerve damage can result from an infection or injury elsewhere in the body. It is not known why some injuries lead to neuropathy, while others do not. Once the damage is done, the nerves continue to send pain signals long after the original injury has healed.
See Treatment Options for Neuropathic Pain
Sciatica is a symptom of back-related neuropathic pain. It occurs when something presses against a nerve root in the lower back, triggering pain and numbness along the sciatic nerve, stretching from the buttocks to the feet. Other examples include pain that travels from the spine down the arm, and pain that persists after back surgery.
It is thought that some cases of prolonged nociceptive pain may progress to neuropathy.
Healthcare Recommendations On Venous Hypertension/insufficiency
Making healthy lifestyle changes can help to reduce the symptoms of tired, throbbing, sore legs:
- Maintaining a healthy weight
- Taking light to moderate exercise, such as swimming or walking for approximately 30 minutes at least three days a week.
- Stop standing here for a long time
- Wear compression socks or tights instead of regular socks or tights.
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What Procedures And Tests Diagnose Kidney Diseases
The doctor usually will do a history and physical examination. Initial tests usually consist of a complete blood count , kidney function , and urine test, and when appropriate, a pregnancy test. A lacerated kidney may be suspected if the person has experienced a traumatic injury to the lower back.
If kidney stones are suspected, a CT exam or renal ultrasound is done an abdominal X-ray may be ordered but has been replaced in general by ultrasound and CT. As patients with kidney stones often need repeat X-ray studies or have repeat episodes of kidney stones, ultrasound with its lack of radiation is a good study to consider. Abdominal/pelvic CTs with contrast or magnetic resonance imaging and aortogram may be ordered to further define or differentiate underlying kidney and nonrenal causes of flank pain. Such studies are routinely performed if a kidney is suspected to be damaged by a traumatic event .
What Can I Do To Prevent Lower Back Pain
Keep a correct posture while you sit or stand.
Bad posture can lead to many aches over the years. Ensure you maintain a good posture whether youre walking, standing, sitting, or even sleeping. If you work at a desk, its also essential to use an adequate desk and chair to ensure an ergonomic and comfortable position.
Use correct technique while lifting objects.
Rather than bending your back to reach for an object, squat and lift from your knees. This simple technique can help prevent many back injuries over the years.
Maintain a healthy weight
Excess weight can put undue stress on all the joints in your body, including those on your lumbar spine. Maintaining a healthy weight, lean muscle mass, and good cardiovascular health can help prevent many injuries down the road.
Dont smoke!
You probably know that smoking is one of the main risk factors for lung conditions and many other types of systemic diseases. But did you know that smoking can also increase your risk of degenerative disc disease? It does, and avoiding tobacco can help you maintain better overall health while also taking care of your lower back.
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You’ve Been In Pain For Over A Week
Most back pain will subside after a few days, but if you’ve been experiencing pain for over a week, then it’s time to call a doctor. Your doctor will perform any examinations or tests required to help get to the bottom of your pain before it could become a bigger problem. As is the case with many health conditions, prevention and addressing problems early is key.
Where Are Your Kidneys
Your kidneys are located below your ribs, which is why a problem with these organs can often be felt in your upper back or flank, or side area.
The kidneys perform several important functions for your body, including:
- Removing waste products, excess fluid, and drugs
- Regulating salt, potassium, and acid content
- Producing hormones that control red blood cell production, blood pressure, and more
- Providing vitamin D for bone health
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Lower Back Pain During Your Period: Causes Diagnosis And Treatment
Many people experience bloating, headaches, and abdominal pain during their period. Another common symptom that people experience during their period is lower back pain. This pain often occurs as part of premenstrual syndrome . Less commonly, it can occur as a result of diseases such as endometriosis.
Back pain caused by your period may range from mild discomfort to debilitating pain that interferes with daily activities. Back pain associated with your period can start a few days before it starts and get better after your period is over. This type of back pain is typically muscular and caused by hormonal changes. Lets discuss how to manage lower back pain before, during, and after your period.
How Common Is Flank Pain
Flank pain is very common. Nearly everyone gets flank pain at some point.
Kidney stones are one of the most common causes of flank pain. Every year in the United States, more than half a million people receive treatment for kidney stones. One in 10 people will get a kidney stone during their lifetime.
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When To Worry About Low Back Pain
The bark of low back pain is usually much worse than its bite. The pain almost always makes it seem worse than it is.
MRI and x-ray for low back pain are surprisingly useless, because things like herniated discs arent actually that big a deal,1 most back pain goes away on its own,2 and trigger points are common and can be alarmingly intense but arent dangerous. Most patients are much better off when they feel confident about these things. The power of justified, rational confidence is huge.
