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Is Sleep Number Good For Back Pain

The Sleep Number Value Beds

Control Your Sleep Number 360® Smart Bed With The SleepIQ® App

The Value Bed line is Sleep Numbers bed in a box option. The company is planning to discontinue it in the near future, but for now, given the current coronavirus crisis, it has gained in popularity because of its contact-free delivery. The Value lines s1 and the s3 mattresses cost about the same as the beds in the Classic line, but they have a quilted cushion layer . That quilted layer is zoned to cater to various pressure points there are five different cushioned areas in the s1 and seven in the s3. The company doesnt divulge details about its foam, so were not sure how the zones differ. But we do know that this comfort portion isnt thicker than the 2 inches we found wanting in the Classic lines entry-level c2, and the air pump sits on the floor, as opposed to being integrated into the mattress itself, like with the other lines. And although the Value line comes with SleepIQ technology, the Value Beds dont have the smart feature that allows them to conform to your body as you shift positions. We havent tried this line, but given how spartan the c line felt, we cant imagine that any amount of quilting or zoning would compensate for the thin comfort layer.

Modular & Adjustable Base Descriptions

Modular Base:

This modular bed base is a standard base that is designed to be both sturdy and durable. Sleep Number says it will last 20 years or more and prevent sagging in the mattress. It is also easy to get through narrow spaces and set up in smaller rooms so it could be ideal for apartment living.

FlexFit 1:

Raises the head of the bed one remote will control the elevation of the bed and adjust the Sleep Number in the same device.

FlexFit 2:

The most popular FlexFit Base. It raises the head of the bed like the FlexFit 1 and offers the following additional features:

  • A Zero Gravity option that raises the head and foot in a way that leaves the sleeper feeling weightless
  • Partner Snore technology allows one partner to raise the other partners head
  • Timer feature changes the raised part of the bed at a certain time in an effort to shift the sleeper into a different position at a designated time.

FlexFit 3:

Includes all of the features in FlexFit 2 and the following features:

  • Turn on a soft light under the bed and control the nightstand lamps with one button
  • Massage soothes tired muscles and leaves the sleeper feeling rejuvenated

***From Sleep Number: The FlexFit adjustable base is not covered under our 100-Night In-Home Trial and is non-returnable. Delivery and set up outside the standard Comfort Service. When purchasing online, one must select the Home Delivery option. Standard UPS shipping is not available for adjustable bases.***

Medical News Todays Methodology

MNT chooses mattresses, sheets, pillows, and other bedding that meet the following criteria:

  • Certifications:MNT will choose products that have CertiPUR-US or other certifications. This means that the products are low in pollutants and free from heavy metals and volatile organic compounds.
  • Size: MNT chooses products that are available in various sizes.
  • Materials and fill:MNT selects products made from different materials and fills, such as memory foam and latex, to suit a range of sleep and lifestyles.
  • Budget: MNT features products to suit a wide range of budgets.
  • Firmness: MNT selects mattresses available in a range of firmness options to suit most peoples sleeping styles.
  • Sleep trials:MNT chooses companies that offer a sleep trial.
  • Shipping: Where possible, MNT will include shipping information, such as where the company delivers to and whether shipping is free.
  • Warranties and return policies: MNT will include products with warranties and clear returns policies.

Please note that the writer of this article has not tried these products. All information presented is purely research-based and correct at the time of publication.

Medical News Today follows a strict product selection and vetting process. Learn more here.

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Can Sleep Number Beds Help With Back Pain

People with back problems or medical issues that require them to sit up at different points love the flexibility of Sleep Number beds. They can adjust the firmness of their bed for a couple of nights if needed and can raise/lower the head of their bed with a FlexFit Adjustable Base depending on their current needs.

Best Adjustable Mattress For Back Pain: Sleep Number 360 I8


Sleep Number states that this adjustable mattress may suit back and stomach sleepers. The mattress is split down the middle. Users can adjust comfort and firmness on each side separately.

An adjustable mattress may suit people with back pain as they can adapt the firmness and position to their needs.

The mattress features responsive Air technology that automatically adjusts according to a persons movements. The contouring surface also conforms to the individual to provide more support.

Sleep Number claims that this mattress can absorb and release excess heat to keep users cool throughout the night.

The mattress has a height of 12 inches .

The price depends on the mattress size chosen, as follows:

  • Twin XL: $3,349

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Owner Review Feedback For Sleep Number Mattresses

Sleep Number mattresses are typically purchased directly from Sleep Number, so thats where we found the majority of the online reviews. Out of the 34 good-quality negative user reviews we collected about the Classic Series , 10 contained complaints about issues related to a lack of cushioning. This included reviewers describing the mattress as too firm, too thin, bottoming out, or having poor pressure relief. Several reviewers pointed out that the c series is especially problematic for heavier-weight sleepers, and others noted the support felt better once they added a mattress topper.

For negative feedback on the Performance Series, we found far fewer complaints related specifically to the mattress thinness . But four out of 26 good-quality negative Innovation Series reviews noted that the mattresses were too firm or offered poor pressure relief. Perhaps this is to be expected, given that these users paid much more for their mattresses and therefore expected more. Three out of the six Cooling Memory Foam owners complained that their mattresses were either too thin, too firm, or lacked pressure relief.

Sleep Number 360 C2 Smart Bed Editor’s Choice

  • Sleep Numbers most affordable mattress.
  • Compatible with platform beds.
  • Remote control is purchased separately.
  • Doesnt include a memory foam layer.

The c2 smart bed made by Sleep Number is the most affordable product from these series of smart bedding. Sizes from Twin to Cal King are available, looking to cover the most common options out there. The mattress features a 1-inch gel-infused comfort layer but lacks memory foam and thus provides less support compared to the other mattresses sold by Sleep Number. Since this is a budget mattress , it doesnt feature the SleepIQ technology that helps track your sleeping habits and stats. Due to its high level of firmness, it is most suitable for stomach sleepers.

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Delivery Warranty And Returns

The Value Bed line ships free via UPS. Other lines can be delivered in-person for $200. You can pick a day and time window based on availability, and, if all works well, Sleep Numbers Comfort Service Home Delivery service team stops by with your mattress, configures the air pumps and app, and shows you how everything works. However, the delivery team missed my window twice because of New York City traffic . I received my bed on the third try, only to find out that I had been given a one-chamber instead of a two-chamber mattress, as requested. For my re-order, with the help of the Sleep Number public relations team, I was able to confirm a morning delivery and received the correct mattress without a hitch. To be fair, despite my experience, customer service wasnt a big pain point among the user reviews we analyzed.

Theres a 100-night free trial for all new Sleep Number mattresses, but you need to sleep on one for 30 nights before filing for a return. Plus, if you decide to return the mattress, theres at least a $200 fee to cover transportation costs. If you ordered an adjustable base with your mattress, that base cannot be returned.

Best Hybrid Mattress For Lower Back Pain

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Amerisleep AS2 Hybrid Mattress

  • Type: hybrid
  • Height: 12 inches

Amerisleeps AS2 Hybrid mattress combines the pressure-relieving benefits of memory foam with the support of pocketed coils. The result is a medium-firm mattress that contours to your body and relieves pain-causing pressure points.

The company says its proprietary memory foam is more responsive than traditional foam, so you dont get that stuck sensation if you tend to roll around while you sleep.

The mattress comes with a 100-night trial period and free shipping and returns. It also has a 20-year warranty.

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Mattress Advisor Score For The Sleep Number C2

Look at the Mattress Advisor score breakdown for the Sleep Number 360® C2 Smart Bed to help you see what areas it excels in. Each category is rated on a scale of 1 to 10 and added up to get a weighted total.

You can learn more about our scoring system and review process here.

Mattress Advisor Test
Total Score for the Mend Adapt Mattress: 7.7/10

Sleep Number Mattress Pricing

Sleep Number mattresses fall into the luxury mattress category. Website pricing for queen mattresses is $899 to $4,299, depending on the model. These prices dont include optional upgrades, like regular or adjustable bases.

Sleep Number mattresses are generally comparable to other luxury mattresses. A queen-size Sleep Number 360 pSE Smart Bed with an adjustable base, under-bed lighting, and a foot-warming feature is $5,198 before tax and shipping. Thats about the same price as a Tempur-Pedic mattress with similar options and upgrades.

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Best Budget Hybrid For Sciatica: Vaya Hybrid

Although the Vaya Hybrid has a different base, the top layer features the same plush comfort foam as their all-foam model. This material immediately responds to pressure to keep the joint cushioned and protected from pressure points even as you change positions throughout the night.


Unlike Vayas original model, their hybrid mattress has a pocketed spring coil base. Each coil is triple wrapped in soft yet durable material for added comfort and pressure relief. Different than traditional innerspring coils, pocketed coils move independently of one another for more accurate contouring and less motion transfer.

Vayas comfort foam is soft and conforming, but it also has a slight bounce to gently lift the hips so the spine remains in alignment with the shoulders. This layer keeps those with sciatica comfortable and supported throughout the night.

The Vaya Hybrid comes with a 100-night sleep trial so you can test out the bed and make sure its right for you. It also comes with a 10-year warranty that covers manufacturing defects, such as sags and indents deeper than .75 inches.

How Will The Best Sleep Number Bed For Back Pain Benefit Your Home

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Knowing which one is the best cannot be easy if you want to buy your home’s best sleep number bed for back pain in 2022. With so many different options and brands on the market, how do you decide which one will benefit your space?

Considering some of these factors first:

  • What room will the product go in?-Is this product going on a wall or an open countertop?
  • How often will the item be used?
  • What color scheme does my room have?
  • Does this product match my existing furniture/decorations that I already own? There are some general guidelines you should follow when trying to choose what’s suitable for your home.

The best sleep number bed for back pain for your home are the ones that will make it a happier place to live.

A product can do this by making you more comfortable, providing better protection from the elements, and adding beauty to an otherwise drab space.

You might not know which product is right for you yet, but reading on will help give you some ideas of what’s out there.

1. The best sleep number bed for back pain make the home more convenient

1.1. The best sleep number bed for back pain to help you do housework faster

The best sleep number bed for back pain makes the home more convenient. They don’t just improve your life. They also save you time and money.

Housework is a part of everyday life. No matter how much we like to avoid it, there’s always something that needs to be cleaned and maintained around the house.

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Sleep Number C2 Bed Return Policy

You can initiate a return within 100 days from the day you receive your new mattress. Sleep Number does ask that you talk to one of their Sleep Specialists at 1-888-411-2188 if youre having trouble getting comfortable. You may just need to find your right Sleep Number, or a simple memory foam mattress topper could achieve the right feel.

If you decide to return your C2 mattress, you will receive a full refund, minus the original delivery fee and a return shipping fee of $199.

Sleep Number 360 C2 Review

The Sleep Number C2 is the most affordable Sleep Number 360 smart bed. Each of these beds comes with Sleep Numbers cutting edge innovations, including DualAiradjustability, Responsive Air technology, and SleepIQ technology.

DualAir technology means that you and your partner can find your ideal firmness thanks to air chambers on each side of the mattress. The Sleep Number C2 is one of the most budget-friendly ways for you and your partner to enjoy individualized comfort while sharing the same bed.

With Responsive Air technology, the Sleep NumberC2 mattress automatically adjusts as you reposition during the night. The result is more restful sleep. And with SleepIQ technology, the C2 smart bed provides you with the data you need to improve your sleep habits.

The Sleep NumberC2 mattress has only 2 of padding atop the air chambers. With minimal foam, this bed is best for those who like a firm mattress.

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Benefits Of Side Sleeping

Sleeping on the side is probably the most common sleeping position in the world. There are also believes that sleeping on either the left of right side can provide several health benefits. Has your grandmother ever told you to sleep on your right side when you got stomach aches? Truth is that sleeping on the side will allow your spine to rest in a natural position, but it also helps prevent snoring, because your nasal passages allow for more airflow. If youre experiencing back pain, there are chances that your physician will recommend you sleep on the side. Its also an ideal position for pregnant women, to help alleviate some of that belly strain.

Try A Different Sleeping Position

Sleep Number Bed – Personal Review after 2 years of use

Some sleeping positions are better than others for relieving back pain.

  • Side sleeping is best
  • For the best back support, experts recommend sleeping on your side with your knees drawn up slightly toward your chest .
  • Try placing a pillow between your knees to help keep your spine properly aligned and to reduce stress on your hips and lower back.
  • Back sleepers may need extra support
  • To ensure the best alignment while sleeping on your back, make sure your pillow is supporting the curve of your neck to reduce stress on your lower back. You may need a firmer or contoured pillow.
  • Stomach sleeping
  • Sleeping on your stomach may be the least comfortable when trying to avoid back pain. Though it may help reduce snoring, this position can strain your back and neck and cause restlessness. If you cant sleep any other way, try placing a soft pillow under your stomach.
  • If you’re still experiencing discomfort, please contact us, so we can help. We are committed to helping you get the best sleep of your life!

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    Trial Period And Returns

    Sleep Number gives you 100 nights to test drive their beds. There are a lot of moving parts built into a Sleep Number bed. We would recommend you take 30 nights of sleeping before deciding whether to keep any mattress. We would recommend taking at least that amount of time for the Sleep Number. You may need some time to figure out which number/firmness at which you sleep most comfortably.

    If you decide the mattress, or any of the individual layers, doesnt work for you, just initiate a return within 100 days. Sleep Number has to authorize it before you can expect a return. Once you initiate a return, you have 30 days to get it back to Sleep Number. You will pay to return your mattress. After all of that, and after your returns have arrived at Sleep Number, youll have to wait 21 days for your refund.

    But you can exchange your mattress for an upgrade or downgrade. Youll have to pay the difference for the upgrade. Youll get a refund of some portion of the difference if you choose a lower-priced model.

    How Sleep Number Mattresses Compare

    The low end of each price range refers to the size noted in the chart. The high end refers to a split or flextop California king bed, unless noted. Split and flextop mattresses are the same pricea split mattress works for a base that adjusts only the upper body a flextop works for one that adjusts to both upper and lower bodyand theyre around $200 to $600 more expensive than a regular mattress of the same size.

    Sleep Number Classic Series

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