You Have A Pinched Nerve
You may also need to visit a chiropractor if you have a pinched nerve. A pinched nerve feels like a sharp pain that worsens with certain movements. Other symptoms include numbness and prickling sensation in extremities. A pinched nerve can be caused by bone or hard tissue thats intruding into space naturally occupied by the nerve. Chiropractors will identify the location and cause of the pinched nerve and reposition the bone or muscle to ease tension on the nerve and allow it to function properly. Pain that permeates from your lower back down your legs can suggest sciatica pain due to irritated nerves.
Stop Living With Severe Stomach Pain
Dealing with severe stomach pain is not a joke. It can debilitate your energy, deplete you of nutrients, keep you homebound and impede your life, from work to play.
Here are some common gastrointestinal symptoms that chiropractors deal with when treating clients:
- Bloating
- IBS
- Crohns Disease
While Crohns Disease, an inflammatory bowel disease, is more serious than general gas or constipation, any digestive issue can impact a persons life and prevent him or her from being able to live their best life.
But the question really is, How would a chiropractor impact the course of such digestive problems?
Chiropractic Adjustments For Back Pain
When the spine is misaligned, it can cause pain, difficultly moving, or impaired nerve function. Doctors of Chiropractic, who study chiropractic care and its application, perform chiropractic adjustments to manipulate the spine. A chiropractic adjustment can be done manually or with the help of tools. There are a number of manual chiropractic techniques used when you visit a chiropractor for back pain, that well discuss in more detail below.
In addition to relieving neck and back pain, chiropractic care can relieve muscle stress around the spine, increase range of motion, and improve muscle strength. People who receive chiropractic care might also be able to decrease medication use and recover from injuries more quickly.
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Address Lower Back Pain With The Help Of A Trained Chiropractor
In the end, lumbago was just another term for lower back pain however, lumbago remains one of the most common causes of disability in the United States. Therefore, it is critical for everyone to develop a treatment plan that will not only treat the symptoms on the surface but also prevent the condition from returning in the future. That is where a chiropractor can excel. So if you or a loved one is suffering from lumbago, gives us a call. Weâre here to help!
This article is copyrighted by Blogging Chiropractors for its Doctor of Chiropractic members and may not be copied or duplicated in any manner including printed or electronic media, regardless of whether for a fee or gratis without the prior written permission of Blogging Chiropractors.
A Recent Study On Chiropractic Care For Low Back Pain
A 2018 study published in JAMA Network Open is among the latest to weigh in on the pros and cons of chiropractic care for treating low back pain. Researchers enrolled 750 active-duty military personnel who complained of back pain. Half were randomly assigned to receive usual care while the other half received usual care plus up to 12 chiropractic treatments.
After six weeks of treatment, those assigned to receive chiropractic care:
- reported less pain intensity
- experienced less disability and more improvement in function
- reported higher satisfaction with their treatment
- needed less pain medicine.
While no serious side effects were reported, about 10% of those receiving chiropractic care described adverse effects . Five percent of those receiving usual care had similar complaints.
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When You Should See A Chiropractor For Upper Back Pain
Although deciding when to see a chiropractor for your upper back pain will vary from person to person, there are some general rules of thumb you can follow to help you navigate through the process.
If you have some upper back pain, but it is not too severe and uncomfortable and goes away quickly, you probably do not need to seek treatment from a chiropractor. Pain that is not drastically affecting your quality of life and does not linger or come back on a regular basis can often be treated at home. Perhaps your posture is poor some days or maybe your upper body workout made you tweak a muscle. In these cases, you should be fine with some ice, heat, and over the counter pain medications for treatment.
However, if you are experiencing chronic upper back pain, it is getting worse, it goes away, but comes back often, and it is making your day-to-day life harder than it should be, you should consider making an appointment with a chiropractor to help get the issues sorted out.
Not seeking proper treatment will just make your upper back pain worse and cause more serious issues in the future. Your main goal should be to avoid more intensive and invasive treatments for upper back pain such as surgery, injections, and prescription pain medications.
Furthermore, if you have had a trauma to the upper back, seeking treatment immediately is imperative. Trauma cannot be treated at home and without a doctors assistance.
Why Do People Use Spinal Manipulation
Among U.S. adults who used chiropractic or osteopathic manipulation, about 67 percent used it to treat a specific health condition, and 53 percent used it for wellness, the 2012 NHIS found. Specifically:
- 43 percent used it for general wellness or disease prevention
- 25 percent used it because it focuses on the whole personâtheir mind, body, and spirit
- 16 percent used it for improved energy
- 11 percent used it for better immune function
- 5 percent used it to improve memory or concentration.
Previous research found that people report positive experiences and reduced pain as a result of receiving spinal manipulation, the NHIS authors noted.
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A Chiropractor For Sciatica
Chiropractors are a great place to start when you havesciatica-like shooting pain or associated symptoms such as leg or foottingling, numbness or weakness.
Chiropractors are a portal of entry, meaning you dont need a referral to see one, says chiropractor Andrew Bang, DC. Were trained to work with musculoskeletal concerns, so we can help identify whats the root cause of your symptoms.
Chiropractic care is usuallycovered under most insurance plans, whether private, Medicare or Medicaid. Anda visit to the chiropractor may save you a step. Chiropractors can quicklyidentify whether your concern needs to be elevated to the next level and if youneed to pursue:
- Referrals: A referral to a physical or occupational therapist oran acupuncturist.
- Medications: Talking to your primary care physician about aprescription for short-term use of muscle relaxant, steroid oranti-inflammatory medicines.
- Imaging scans: Getting an X-ray or MRI.
When Can A Chiropractor Help With Back Pain
People often want to try the kind of conservative approaches that chiropractors provide first. In fact, this is what many clinical care guidelines recommend. So before trying treatments like injections or surgery for back pain, they may want to consider things like chiropractic care, physical therapy, or acupuncture. Much of the time, back pain resolves with those kinds of treatments.
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Chronic Lower Back Pain And 6 Natural Ways To Fix It
November 22, 2010 by drburt
Millions of people suffer from excruciating and immobilizing lower back pain form all over the world. It almost seems like world wide epidemic. A large percentage of these people have to go to work every day and concentrate on their tasks with agonizing and boring back ache. There are many different treatments available for lower back pain varying from modern medicine to great alternative therapies.
Chronic lower back pain causes:
Cancer, Osteoarthritis, Osteoporosis, Fibromyalgia, Biomechanical Misalignments, Unbalanced Musculature are the main reasons for lower back pain. Work or sport related injuries or automobile accidents could be the serious cause of lower back pain through out people lives. It can debilitate them for a very prolonged period of time. Sometimes even minor postural abnormalities, sudden jerks or movements, improper exercises and minor falls can be the result of chronic lower back pain
Natural Ways to Counter Severe Chronic Lower Back Pain:
Change Your Posture:
Get a Good Mattress:
Get Good Pillows:
Use Legs Not Back:
Normally when we lift a weight we put great pressure on our back. Instead, keep your lower back in arched position and lift the load. Bend the knees and put the pressure on your leg muscles. An upright torso while lifting weights can always avoid the risk of chronic lower back pain. READ MORE
Exercise Routines:
Choose Comfort Over Style:
What Can I Expect During The Adjustment
During your adjustment, the chiropractor will use a variety of technologies to help realign your spine. Every chiropractor is a little different and has its own particular style, but in general, here is what you can expect to happen during your adjustment.
If you have been experiencing lower back pain, seeking help from a chiropractor could help you experience relief and alleviate your pain. If you are ready to get started, call us today at . We can help you!
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How Often Is Chiropractic Needed For Low Back Pain
For acute low back pain, 6 to 12 sessions over the course of 2 to 4 weeks is standard. These initial treatments emphasize the “passive” approaches of manual therapy to relieve pain and improve function. As quickly as possible, more “active” can be used to increase function and ultimately return a patient back to his or her daily life.Besides spinal manipulation, chiropractic care may include passive modalities such as massage and therapeutic stretching.
Hobby And Sleep Considerations
Working to get the most out of your care means communicating with your chiropractic physician on matters that will not be directly visible from his or her office. Hobbies and repetitive daily tasks may need to be eliminated for a time while healing. Be specific when speaking with your chiropractic physician on how pain is experienced.
Sleep positions can play a role in the bodys efficiency to heal from shoulder pain. Adaptations to positions for sleeping may be necessary for a short time to promote healing. Check with your physician for sleep positions that may benefit your injury or ailment the most as you heal. In the process, be sure to inquire if your current sleep position may be contributing to the cause of your pain.
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Can A Chiropractor Treat Shoulder Injuries/tendonitis
After your chiropractor has done a thorough exam and examined imaging tests, such as x-rays, they will design a treatment plan designed especially for you. The doctor will want to reduce inflammation at first, which can be done through herbal anti-inflammatories, ice therapy, the use of a TENS device, and chiropractic massage.
Once pain and inflammation have been reduced, the doctor will most likely use a combination of joint manipulation, adjustments, stretching, and strengthening exercises, as well as instructing the patient on how to avoid a repeat performance of tendonitis. This usually involves changing the way the patient performs certain tasks.
Tendonitis happens when the tissues which connect the muscle to the bone become inflamed. Inflammation causes rather intense pain. In some cases, tendonitis becomes so extreme that the shoulder is virtually immobile since trying to move it causes debilitating pain. This is the reason why you can’t just let it heal on its own. More than 4 million US adults will seek some type of medical care for tendonitis.
What Are The Basics Of Chiropractic Care
Chiropractic care centers around spinal manipulation and other manual therapies to help relieve pain and treat conditions.
In the United States, all chiropractors are required earn a Doctor of Chiropractic degree before they can practice. They also need to earn licensure in the state where they work.
Chiropractic care is considered a holistic healthcare method. This means that it focuses on care for your whole body and not just the specific area of your pain.
A chiropractor will ask you about your pain as well as your health history at your first appointment. This helps them develop a specialized treatment plan for you.
You might also have X-rays taken, so the chiropractor can understand whats causing your pain. For example, an X-ray might show that your spine is narrowed and pinching your sciatic nerve.
Treatment involves stretching and applying controlled pressure to your joints. The chiropractor might recommend specific exercises for you to do at home to help with your pain. Some may also provide nutrition and wellness education that can help relieve your symptoms.
Youll generally need to see a chiropractor multiple times before you begin to get relief from sciatica.
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What Did The Study Researchers Find Out
Between 2012 and 2016, a research team evaluated chiropractic care on 750 active-duty U.S. military service members. The mean age of participants was 30.9 years old.
The patients were put into two groups. One group received traditional medical care for back pain along with chiropractic care the other group only received traditional care. While traditional care can include medication, the chiropractic care included spinal manipulation adjustments along with manual therapies such as ice, heat, cryotherapy, and rehabilitative exercises.
After six weeks, those who got both types of care reported moderately higher improvements in pain intensity and disability compared with those who only received traditional medical care.
The current study provides the strongest evidence to date that chiropractic care is safe, effective, and results in high levels of patient satisfaction and perceived treatment benefit, thus strengthening our knowledge regarding this conservative nondrug option for low back pain, Christine M. Goertz, DC, PhD, a chiropractor with the Spine Institute for Quality in Iowa, told Healthline.
In an accompanying editorial , Daniel C. Cherkin, PhD, a senior investigator at Kaiser Permanente Washington Health Research Institute, said the study will help medical experts better treat military personnel.
But, Cherkin said integrating chiropractic care into the military health system will require communication and referrals.
Ways Chiropractic Can Kill That Killer Shoulder Pain
What do chiropractors do for shoulder pain? Chiropractors identify and treat the actual cause of shoulder pain and help get patients healthy! Chiropractic care works with the musculoskeletal system. This means that joints, bones, cartilage, ligaments, connective tissues, and tendons of the body get direct care. This is what you want for an efficient, effective, and lasting healing process!
Care is centered around directing the body to work together as a unit, shoulders and all. Specific treatment plans are generated based on the source of discomfort. The shoulder is an integral joint and must be able to function in cooperation with the spine, neck, and the rest of the body.
A clients shoulder joint alignment will be reviewed in relation to their pain. Alignment may seem like an obvious consideration if an injury has occurred. In reality, joints may often be slightly askew for a number of reasons not directly related to an injury. Acute and chronic shoulder pain considerations will be considered during chiropractic care.
When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms.
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Chiropractic Care For Neck And Shoulder Pain
Well, it is no secret that shoulder pain often brings neck pain. Imagine an antique scale that is meant to provide a balance between its two sides to show when the sides are equal.
Each side is directly affected by the other. The middle balancing mechanism takes on the biggest portion of alteration and allows for the other side to represent the difference. The neck often takes on this role of a middle mechanism between the shoulder units. When one shoulder has an issue that needs attention, great tension can develop in the neck area.
Chiropractic treatments work to bring alignment back into the body as a whole, directly healing to the neck as well as either one or both shoulders.
Perhaps you are uncertain if your pain actually originates from the neck or one shoulder or the other. You may have pain in both shoulders and your neck. Sometimes we do not realize the impact that our daily activities can have on our bodies. It is easy in todays modern world to get into repetitive postures that can dramatically affect the bits of us that we cannot see. Then, once we become aware of our habits, it can take some work to get us back to a pain-free status.
Why You Should See A Chiropractor For Back Pain
Low back pain is a common affliction, with eight out of ten adults experiencing back pain at some point in their lives.
While most people might reach for the over-the-counter pain medications to deal with their back pain, theres another way of dealing with that pain that can be just as effective: chiropractic care. Back pain chiropractic care is one of the safest, most effective methods for the treatment of lower back pain. If you have lower back pain and have never been to a chiropractor, here is what you can expect, how to find a chiropractor near you, along with some of the most common chiropractic methods of treatment.
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How Can Chiropractic Care Help Those With Low Back Pain
Chiropractic care can be a great way to manage and relieve swelling and pain caused by low back pain. Routine chiropractic care provides patients with low back pain treatment that’s a safe, non-invasive, non-addictive alternative to prescription medications or over-the-counter pain medications , which are commonly prescribed to patients to help them manage their pain and swelling.
Chiropractors deliver a gentle, non-invasive, non-addictive therapy, known as a chiropractic adjustment. Chiropractic adjustments reduce joint restrictions or misalignments in the spine and other joints in the body in an effort to reduce inflammation and improve function of both the affected joint and nervous system. By increasing joint mobility and improving your nervous system function and spinal health, your body has the ability to better manage symptoms caused by low back pain.
Below are some of the health benefits chiropractic care and chiropractic adjustments can provide patients with low back pain:
- Reduced pain and discomfort
- Improved flexibility
- Increased muscle tone and strength
To find a local chiropractor and to learn more about how chiropractic care can help those suffering from low back pain, contact or visit one of our chiropractic offices today, to speak with a licensed doctor of chiropractic.
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