How Can A Chiropractor Help Relieve Your Back Pain
Youve suffered long enough with back pain. Taking pain relievers only provides temporary relief. Youve tried them all: Aleve, Advil, Motrin, and maybe even considered taking some of the stronger prescribed medications to no avail.
Youve been avoiding your favorite exercises or other routine daily activities like lifting your kids or your groceries out of fear your back pain will flare up again. Youve heard that chiropractic treatments for back pain can work, but you dont know how.
You might have even tried physical therapy, seen an orthopedist, or consulted with a spine surgeon and still feel lost about what to do or still be in pain. Weve seen back pain now for the last eleven years every single day and we can spot an acute flared up back with a shift in the torso and a shuffling gait when someone walks through our door.
Heres the deal: Chiropractic care for back pain has a long history of success. You are not alone: back pain is a common medical problem that affects up to 80 percent of people over a lifetime.
Back pain affects up to 80 percent of people over a lifetime.
Ways Chiropractic Can Kill That Killer Shoulder Pain
What do chiropractors do for shoulder pain? Chiropractors identify and treat the actual cause of shoulder pain and help get patients healthy! Chiropractic care works with the musculoskeletal system. This means that joints, bones, cartilage, ligaments, connective tissues, and tendons of the body get direct care. This is what you want for an efficient, effective, and lasting healing process!
Care is centered around directing the body to work together as a unit, shoulders and all. Specific treatment plans are generated based on the source of discomfort. The shoulder is an integral joint and must be able to function in cooperation with the spine, neck, and the rest of the body.
A clients shoulder joint alignment will be reviewed in relation to their pain. Alignment may seem like an obvious consideration if an injury has occurred. In reality, joints may often be slightly askew for a number of reasons not directly related to an injury. Acute and chronic shoulder pain considerations will be considered during chiropractic care.
When you think about your local chiropractor, what comes to mind? Back pain? Neck pain? Maybe sciatica or joint pain. Most people never seem to link chiropractic care with shoulder pain and yet, it remains one of the most effective ways to treat painful shoulders and arms.
Can A Chiropractor Help With Shoulder Or Arm Pain
Absolutely! Shoulder pain is often due to an irritation of the tendons, muscles, ligaments or nerves in the area. Other times, its due to an inflamed bursa capsule, called bursitis. Sprained or strained triceps muscles or the subscapularis muscle is sometimes to blame.
Your chiropractor will do a thorough exam and discover the root cause of your shoulder or arm pain, then create a treatment plan to address the underlying issue. Shoulder pain is no joke, you can rely on Better Health Juneaus same-day chiropractor appointment promise.
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Finding Relief For Your Lower Back Pain
Lower back pain is one of the top reasons for a chiropractic visit. In the U.S., much of our days are spent sitting in front of a screen, hunched over with our spine in a C-shape. This can cause tremendous lower back pain. In some people, the lower back moves in the opposite direction, with an exaggerated curve called lordosis. This can compress the lumbar spine, causing pain.
Seeing a chiropractor for back pain is a highly effective way of managing low back pain, in addition to other types of pain. For many people, low back pain will resolve on its own after a few days, weeks, or months. For many others, though, low back pain can become chronic, even debilitating. When this happens, the best way to manage low back pain is by adopting lifestyle changes. This may mean incorporating regular exercise and a healthy diet. Or, it could mean utilizing a variety of pain management techniques, such as chiropractic care, medications, physical therapy, and yoga. Chiropractic care provide another potential pain management technique to help control low back pain. It might even be more effective than other pain management techniques!
Other spinal disorders may also be treated with chiropractic care. Scoliosis, intervertebral disc syndrome, spinal stenosis, and sciatica pain are different spinal disorders that may respond well to treatment. Seeing a chiropractor for back pain is the number one reason people visit, but chiropractic care can be useful for other conditions.
When You Should See A Chiropractor For Upper Back Pain
Although deciding when to see a chiropractor for your upper back pain will vary from person to person, there are some general rules of thumb you can follow to help you navigate through the process.
If you have some upper back pain, but it is not too severe and uncomfortable and goes away quickly, you probably do not need to seek treatment from a chiropractor. Pain that is not drastically affecting your quality of life and does not linger or come back on a regular basis can often be treated at home. Perhaps your posture is poor some days or maybe your upper body workout made you tweak a muscle. In these cases, you should be fine with some ice, heat, and over the counter pain medications for treatment.
However, if you are experiencing chronic upper back pain, it is getting worse, it goes away, but comes back often, and it is making your day-to-day life harder than it should be, you should consider making an appointment with a chiropractor to help get the issues sorted out.
Not seeking proper treatment will just make your upper back pain worse and cause more serious issues in the future. Your main goal should be to avoid more intensive and invasive treatments for upper back pain such as surgery, injections, and prescription pain medications.
Furthermore, if you have had a trauma to the upper back, seeking treatment immediately is imperative. Trauma cannot be treated at home and without a doctors assistance.
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Adjustments Help Reduce The Amount Of Inflammation
Chiropractic adjustments from a sciatica chiropractor help to decrease and even eliminate any inflammation within the body. When the spine is not in its proper alignment, it often causes problems with the nerves. Problems with the nerves often result in various levels of inflammation, which can lead to various levels of pain.
The 5 Stages Of Neck Degeneration Is It Fixable Or Not
Remember that neck degeneration takes years of poor lifestyle and bad habits which make our neck self-destruct itself gradually. The neck becomes prone injuries, stiffness, pain and more, all of that comes from misalignment and our ignorance of addressing the core of the problem, which ultimately affects the body as a whole.
Maybe the pain is on your arm but actually, it all started in your neck, so if you are not going to fix your neck then you will never going to fix your arm. The are 5 stages that our neck and back go through where over time the discs in your neck start to degenerate and the gap between the vertebrates shrink.
What that does is not only affects the neck but puts pressure on the nerves and the blood vessels around the vertebrates and that’s when we start to complain from pain and stiffness in the neck, shoulders, arms and other places.
Stages 1-3 are possible to correct and depend on someone’s age, it can go back to the perfect curved shape. In the case of stages 4-5 are difficult or maybe even impossible to correct but a chiropractor can bring some movement back to the neck so it doesn’t get any worse.
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A Chiropractor For Sciatica
Chiropractors are a great place to start when you havesciatica-like shooting pain or associated symptoms such as leg or foottingling, numbness or weakness.
Chiropractors are a portal of entry, meaning you dont need a referral to see one, says chiropractor Andrew Bang, DC. Were trained to work with musculoskeletal concerns, so we can help identify whats the root cause of your symptoms.
Chiropractic care is usuallycovered under most insurance plans, whether private, Medicare or Medicaid. Anda visit to the chiropractor may save you a step. Chiropractors can quicklyidentify whether your concern needs to be elevated to the next level and if youneed to pursue:
- Referrals: A referral to a physical or occupational therapist oran acupuncturist.
- Medications: Talking to your primary care physician about aprescription for short-term use of muscle relaxant, steroid oranti-inflammatory medicines.
- Imaging scans: Getting an X-ray or MRI.
Chiropractic Treatment And Upper Back Pain
The mid and upper back is known as the thoracic spine. It is the largest portion of the spine, consisting of 12 of the 24 spinal bones . For comparison, the neck has 7 vertebrae while the lower back has 5 vertebrae. All of the thoracic vertebrae articulate with ribs and together protect the thorax–hence the name, thoracic spine.
See Thoracic Spine Anatomy and Upper Back Pain
Upper-back pain is a phenomenon that affects all age groups. Upper-back pain, while common, receives much less attention than neck and lower back pain. There currently is far less research performed on the identification and treatment of mid- and upper back pain than on the neck and lower back.
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What Are The Basics Of Chiropractic Care
Chiropractic care centers around spinal manipulation and other manual therapies to help relieve pain and treat conditions.
In the United States, all chiropractors are required earn a Doctor of Chiropractic degree before they can practice. They also need to earn licensure in the state where they work.
Chiropractic care is considered a holistic healthcare method. This means that it focuses on care for your whole body and not just the specific area of your pain.
A chiropractor will ask you about your pain as well as your health history at your first appointment. This helps them develop a specialized treatment plan for you.
You might also have X-rays taken, so the chiropractor can understand whats causing your pain. For example, an X-ray might show that your spine is narrowed and pinching your sciatic nerve.
Treatment involves stretching and applying controlled pressure to your joints. The chiropractor might recommend specific exercises for you to do at home to help with your pain. Some may also provide nutrition and wellness education that can help relieve your symptoms.
Youll generally need to see a chiropractor multiple times before you begin to get relief from sciatica.
More Affordable Treatment For Chronic Back Pain
Chiropractic treatment may be a cheaper alternative to conventional treatment for chronic low back pain.
In a 2016 study, researchers looked at the potential financial benefits of chiropractic treatment for Medicare recipients with chronic back pain.
The researchers found that people who received chiropractic treatment had a lower overall treatment cost. The study also determined that their treatment duration was shorter than that of those who had conventional medical treatment.
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What About Frozen Shoulder
Frozen shoulder is a very painful problem that is absolutely debilitating! It makes everyday tasks, such as brushing your hair or putting on a shirt, impossible! Frozen shoulder will ruin a good nights sleep with the pain and, if left untreated, sometimes leads to the inability to use the affected shoulder/arm for years!
Chiropractic care will treat frozen shoulder, reducing the pain, while the shoulder heals itself.
If you have ever wondered if chiropractic is good for shoulder pain, you will want to keep reading and discover the 4 main ways chiropractic can stop that annoying shoulder pain.
Can A Chiropractor Help With Lower Back Pain
Back pain is often chronic and it may range from mild to debilitating. Whether its from an acute injury, poor posture, work-related strain, or aging, lower back pain can reduce your quality of life and make even basic daily tasks difficult and painful. Many people who have no sign of spinal abnormalities on X-rays still suffer from excruciating pain that may include sensitivity to pressure, pain after prolonged activity, stiffness, cramping, muscle spasms, and pain that gets progressively worse and lasts longer.
Lower back pain is one of the most common reasons people seek out chiropractic care, a holistic approach that can target the cause of your pain instead of the symptom for safe and natural pain relief.
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Why Are Healthy Shoulders Important To The Body
What is the most commonly dislocated joint in the body? Yep, you guessed it. With the fingers racing just behind, the shoulder is the most commonly dislocated joint in the body. The amount of action that this joint gets from the activities of our normal lives is tremendous. Sports, movement of large heavy objects, work-related duties, and repeated basic daily tasks all put this important joint at risk for injury and pain.
Function and mobility of the shoulder joints rank at the height of importance for many individuals. From combing our hair to tying our shoes, our shoulders must operate to help us complete nearly all of the tasks that we encounter. We would look pretty funny trying to brush our teeth with our knees. Were we to desire to brush with our feet, chances are our shoulders would still shift in the process. Their placement on the body makes them functionally important to the rest of the body.
Falls add to the likelihood of shoulder and elbow injury. If we lose our balance or begin to fall, we often try to catch ourselves with an arm in some manner. This movement places the shoulder and elbow right in the line of impact, often causing these joints to absorb the force of the fall. Ouch!
How Often Is Chiropractic Needed For Low Back Pain
For acute low back pain, 6 to 12 sessions over the course of 2 to 4 weeks is standard. These initial treatments emphasize the “passive” approaches of manual therapy to relieve pain and improve function. As quickly as possible, more “active” can be used to increase function and ultimately return a patient back to his or her daily life.Besides spinal manipulation, chiropractic care may include passive modalities such as massage and therapeutic stretching.
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Why You Should See A Chiropractor For Back Pain
Low back pain is a common affliction, with eight out of ten adults experiencing back pain at some point in their lives.
While most people might reach for the over-the-counter pain medications to deal with their back pain, theres another way of dealing with that pain that can be just as effective: chiropractic care. Back pain chiropractic care is one of the safest, most effective methods for the treatment of lower back pain. If you have lower back pain and have never been to a chiropractor, here is what you can expect, how to find a chiropractor near you, along with some of the most common chiropractic methods of treatment.
Signs You Should See A Chiropractor
Office Manager, Sharon Health Center
Seeing a chiropractor can yield many benefits that dramatically improve ones physical and emotional well-being. Yet many people think to see a chiropractor only when something has gone wrong, or when they can no longer tolerate their pain symptoms. A chiropractor can help prevent something from going wrong in the first place.
While most people know it is time to see a chiropractor if they are experiencing back pain, there are other clues to keep in mind. Here are 10 signs you should see a chiropractor:
Headaches can be caused by a number of factors, including dehydration, malnutrition, oxygen deprivation, or a misalignment in the neck or spine. A chiropractor can help to relieve headaches and improve blood flow, which will increase the amount of oxygen that is supplied to the brain.
Your chiropractor also may recommend a change to your diet to help you improve your overall health.
If you are experiencing pain in your muscles and joints, your first reaction should not be to get the aspirin out of your medicine cabinet. Your pain could be due to problems with musculoskeletal alignment.
A chiropractor is trained to make sure your body is functioning as optimally as possible by using spinal manipulations to relieve pain in your joints and muscles. These spinal adjustments will increase blood flow and nerve conductivity to the joints and muscles that are experiencing pain.
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Chiropractic Care For Arthritis
Learn when its safe and unsafe to see a chiropractor to ease joint pain and stiffness.
If youve had back pain or a stiff neck, whether from arthritis or an injury, youve likely considered seeing a chiropractor. While its true that chiropractors manipulate or adjust the spine to improve pain and mobility, the benefits may extend beyond the back and neck. By using varying degrees of force in an effort to adjust misaligned joints, chiropractors try to improve the relationship between the spine and nervous system, which they believe may affect the function of all the organs and systems in the body.
We are certainly the front-line providers for back pain, but were also primary-care professionals who look at and evaluate the whole body, says Ron Boesch, a chiropractor and professor and director of clinics at Palmer College of Chiropractic in Davenport, Iowa. Chiropractic treatment continues to grow in mainstream medicine. In a 2015 Gallup poll commissioned by the college, 60% of the more than 5,400 people polled believed chiropractic care is an effective treatment for neck and back pain. But what should you expect from a chiropractor visit and is it safe for arthritis?
What to Expect From a Chiropractor
If youre looking for a non-medication way to take the edge off of those painful joints, chiropractic medicine may be for you, as long as you remember to listen to your body.
Is Chiropractic Care Safe for Arthritis?