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Why Does The Lower Side Of My Back Hurt

General Causes Of Lower Right Back Pain

Why Does My Lower Back Hurt?

Lower right back pain most commonly results from the following general sources:

  • Injury to the muscles, ligaments, and/or tendons surrounding and supporting the spine
  • Problems with the spinal structures, such as the facet joints or intervertebral discs
  • Issues or diseases affecting the internal organs in the mid-back, abdominal, or pelvic regions
  • Watch: Causes of Lower Back Pain Video

    Seeing a doctor is recommended if lower right back pain continues or worsens after a few days, or if there is sudden onset of severe pain, or if it occurs with other concerning symptoms.

    See When Back Pain May Be a Medical Emergency

    Most cases of low back pain stem from minor injuries to the muscles and/or ligaments in the lower back, and the body is usually well-equipped to heal itself after these types of injuries. While the initial pain of a muscle strain may be significant, the pain tends to subside on its own over a few days or weeks.

    Lower Right Back Pain And Emergency Symptoms

    In some cases, lower right back pain can be one sign of a serious condition needing attention from a health professional. For example, the following potentially serious conditions may include lower right back pain as one of the symptoms:

    • Appendicitis. This condition occurs when the appendix, located in the lower right hand side of the abdomen, becomes inflammation and/or ruptures. It may cause sharp, intense lower right back pain and/or pain on the lower right side of the abdomen. Symptoms vary and may include nausea, vomiting, or fever. Symptoms may occur suddenly or develop gradually.
    • Cauda equina syndrome. This condition occurs when the nerve roots exiting the bottom of the spinal canal in the lower back region become compressed and inflamed. Symptoms vary with cauda equina syndrome, but typically will include some degree of bowel and/or bladder dysfunction, as well as sharp pain and significant weakness, numbness, or tingling in the lower body.

      See Cauda Equina Syndrome Symptoms

    Patients need to use their judgment in seeking medical attention as a general rule, it is advisable to see a doctor if the back pain is severe to the point of interrupting daily functions, such as walking, standing, or sleeping, and/or if intense back pain comes on suddenly and does not seem to subside with rest or pain medications.

    When To Call A Doctor

    Consult your doctor if you have back pain thats intense, worrisome, or that doesnt go away with self-care measures. Its also important to call your doctor if your lower back pain is making it hard for you to go about your daily activities.

    Most cases of lower back pain on the right side are not medical emergencies. However, dont hesitate to get immediate medical help if you experience back pain thats accompanied by any of the following symptoms:

    • loss of bladder or bowel function
    • sudden, severe pain
    • weakness or loss of sensation in your lower body
    • pain accompanied by fever, clammy skin, a rapid heart rate, nausea, vomiting, or any other concerning symptoms

    The appropriate treatment for lower back pain emergencies depends on the cause. If the source of the pain isnt obvious, you may need one or more of the following screenings to determine the right course of action:

    • an MRI to check your spinal cord, nerve roots, and other soft tissue
    • an X-ray to look at your spine and other joints for signs of fracture or other concerns
    • blood tests to check for markers of inflammation

    If nerve or muscle problems are the cause of lower back on the right, epidural injections of corticosteroids may be necessary if the pain and loss of mobility and function are severe.

    If appendicitis is diagnosed and it cant be managed by antibiotics, then emergency surgery to remove the appendix may be necessary.

    • nerve compression in your spine
    • disc degeneration
    • an abdominal aortic aneurysm
    • appendicitis

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    A Guide To Lower Right Back Pain

    In some cases, low back pain is felt entirely or primarily on the right side rather than spread evenly across the back. Understanding the possible causes of lower right back pain, as well as its typical characteristics, can help lead to an accurate diagnosis and more effective treatment.

    Lower back pain caused by damage to the soft tissues is extremely common, and most cases will not require urgent care. SeeLower Back Strain Video

    Is It A Mechanical Problem

    Pin on Lower Back Pain

    In many cases, the pain happens when parts of the back — the spine, joints, tissues, muscles, and the discs that cushion the spinal bones — are out of sync. If your back isnât feeling quite right, have your doctor check for:

    Herniated or slipped discs: The bones of your spine are cushioned by discs, often referred to as âshock absorbers.â When they wear down, the soft tissue between them begins to squeeze out. This is when you start to feel it — especially if they rupture. It can happen if youâve had a sudden injury, or because of simple wear and tear.

    Bulging discs: The stuff inside your discs âbulges,â but not as much as with a herniated disc. They often cause no symptoms on their own, but they can bring pain if the disc pushes up against a nerve root.

    Degenerative disc disease: The discs that separate your vertebrae wear down. This sometimes causes the bones to rub together. Age is usually the reason, but sports and injuries can be culprits, too.

    Inflammation and movement problems of the sacroiliac joint: This joint sits at the bottom of the spine, on either side of the pelvis. It transfers the weight of your upper body to your lower body. This can start to bother you after youâve been injured, if you have an infection, if you have arthritis, or if youâre pregnant. Abnormal movement, such as too much movement of the joint, can also cause long-term pain.

    Osteoarthritis: This is when your cartilage and bone begin to break down and there is inflammation.

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    Dysfunction Of Sacroiliac Joints

    Dysfunction of the sacroiliac joints is also called sacroiliitis. You have two sacroiliac joints, one on each side of your spine where it connects with the top of your pelvis. Sacroiliitis is inflammation of this joint. It can affect one or both sides.

    Pain in your lower back and buttocks is the most common symptom. The pain is usually made worse by:

    • standing
    • unexplained weight loss
    • pain after a fall or injury

    If you need help finding a primary care doctor, you can browse doctors in your area through the Healthline FindCare tool.

    When To See A Specialist For Lower Back Pain

    If you’re experiencing lower back pain that’s not responding to rest and self-care, it’s time to consider seeing a spine specialist.

    “A spine specialist will likely perform a physical exam as well as one or more imaging scans to diagnose the root cause of your lower back pain. Depending on your diagnosis, he or she will then design a treatment plan aimed at alleviating your pain and preventing it from disrupting the everyday activities you enjoy,” says Dr. Palmer.

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    Lower Back And Stomach Pain: Possible Causes And Treatments

    Jenny Hills, Nutritionist and Medical Writer Health

    Lower back and stomach pain is an unpleasant and worrying experience for any person. Because there are a number of organs in the abdominal and lower back area, there are many different reasons for having pain there. Pain in the stomach and lower back can be caused by constipation, stones in the kidney or gallbladder, or a cyst. However, sometimes the pain could be a sign of a more serious condition like appendicitis or even a heart attack.

    Lower back and abdominal pain should never be ignored. Some home remedies can help you find relief from some of the symptoms of lower abdomen and back pain. However, if your symptoms last for more than a few days, or you experience intense or severe pain in your stomach and back, you should visit your doctor for a checkup. This is especially true if the pain is accompanied by nausea, vomiting, severe cramps, or pains in your chest.

    Lets look at the different reasons why you can experience lower back and stomach pain. This will help you find the root cause of your pain and discomfort and discover if there are any natural home remedies to give you relief.

    How Can You Prevent Lower Back Pain

    Why Does My Back Hurt On The Lower Right Side?

    While you cant stop aging or change your genetic makeup, lifestyle changes can help manage and prevent lower back pain. Having a healthy lifestyle may make you less likely to suffer an accidental injury, too.

    Improve your physical fitness. People who are not physically fit are more likely to develop lower back pain because strong core muscles help support the lower back.

    Stay active. People who lead sedentary lives may be more likely to injure themselves when they do exert themselves. As far as back health is concerned, its better to do a smaller amount of physical activity most days of the week than to sit all week and over-exert yourself on the weekends.

    Lose weight if necessary. The more you weigh, the more pressure you have on your lumbar vertebrae. Being overweight or obese can put stress on the back and lead to lower back pain.

    Lift heavy objects the right way. Be sure to squat while lifting so that your hips and knees do much of the work. Keep the load close to your chest while you lift.

    Your legs, not your lower back, should be the main driver when youre lifting something heavy.Make your workspace as ergonomic as possible. If you sit at a desk, make sure your chair has plenty of low-back support and your hips are at a right angle to the floor.

    Dont use tobacco products. In addition to all the other health problems tobacco use causes, it can restrict blood flow and oxygen to the discs, causing them to degenerate faster.

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    The Worst Back Pain Is Rarely The Scariest

    People understandably assume that the worst back pain is the scariest. In fact, pain intensity is a poor indicator of back pain ominousness,10 and some of the worst causes are actually the least painful . For instance, someone could experience the symptoms of cauda equinae syndrome, and be in real danger of a serious and permanent injury to their spine, but have surprisingly little pain even none at all in some cases!

    Meanwhile, many non-dangerous problems can cause amazingly severe back pain. A muscle cramp is a good analogy just think about how painful a Charley horse is! Regardless of whats actually going on in there, muscle pain is probably the main thing that back pain patients are feeling. The phenomenon of trigger points tiny muscle cramps, basically11 could be the entire problem, or a complication thats more painful and persistent than the original problem. Its hard to overstate how painful trigger points can be, but they are not dangerous to anything but your comfort.

    You’re Running A Fever

    The flu can definitely make you run a fever and achiness, including in your back. However, if the fever is unresponsive to standard OTC medications, you could have a serious infection that needs treatment immediately. If you go to a doctor and they find an infection, they may prescribe antibiotics and a few days rest.

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    When To See A Provider About One

    If you have pain in the left or right side of your backthat started for no particular reason, it will most often resolve on its own orwith minimal treatment, says Dr. DeMicco. Typically, we see 50% of casesresolving within two weeks and 75% resolving by six to eight weeks.

    Have you been dealing with intense pain for 10 days andover-the-counter pain relievers arent cutting it? Time to call your doctor,who may recommend:

    • Stronger medicines: Prescription-strength muscle relaxants and anti-inflammatory medications could take the edge off as your body heals.
    • Manipulation: A physical therapist, chiropractor or osteopath could perform hands-on treatment that deliver relief.

    If your pain extends beyond six weeks, your doctor willlikely recommend imaging, says Dr. DeMicco. An X-ray is usually the firststep to ensure there isnt a broken bone or some other obvious reason for thepain.

    How Is Lumbar Strain Diagnosed

    Why do I have lower back pain on my right side?

    In addition to a complete medical history and physical exam, diagnosing low back pain may include the following. However, specialized tests aren’t often required.

    • X-ray. A diagnostic test that produces images of internal tissues, bones, and organs onto film.
    • CT scan. This is an imaging test that uses X-rays and a computer to make detailed images of the body. It shows details of the bones, muscles, fat, and organs.
    • MRI. This test uses a combination of large magnets, radiofrequencies, and a computer to make detailed images of organs and structures in the body.
    • Radionuclide bone scan. A nuclear imaging technique that uses a very small amount of radioactive material, which is injected into your blood to be detected by a scanner. This test shows blood flow to the bone and cell activity in the bone.
    • Electromyogram . A test to evaluate nerve and muscle function.

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    How Soon After Treatment Will I Feel Better

    If your pain is caused by a urinary tract infection, your pain may be gone after the seven to 10-day course of antibiotics. If its caused by endometriosis, the pain might be with you longer as thats a lifelong issue. When you talk to your healthcare provider about the cause of your pain, find out what the timeline is.

    What Are Some Other Causes Of Lower Back Pain

    The shape of your spine, and well as spinal diseases, are other culprits in lower back pain. Depending on a range of factors, your doctor may look for:

    Abnormal spinal curvature. A normal spine resembles a gently curved letter S when seen from the side. Abnormal curves include:

    • Lordosis, in which the spine curves too far inward at the lower back
    • Kyphosis, in which the spine is abnormally rounded in the upper back
    • Scoliosis, in which the spine curves from side to side, often in a C shape

    Normal and abnormal curves of the spineArthritis. There are more than 100 types of arthritis, many of which can cause lower back pain. The most common types include osteoarthritis , rheumatoid arthritis, and ankylosing spondylitis.

    Cauda equina syndrome . Compression of the bundle of nerves that forms below the spinal cord in the lumbar spine. It is a rare but serious disorder that requires immediate medical attention and possibly emergency surgery. CES got its name from the fact that the fanned-out bundle of nerves resembles the base of a horses tail.

    Discitis or osteomyelitis.Both infections of discs and bone can cause severe pain and require prompt medical attention.

    Spinal tumors. When cells divide and multiply unchecked, the result is a tumor. Both benign and malignant tumors can cause lower back pain. They can either originate in the spine or metastasize there, meaning theyve spread from somewhere else in the body.

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    Understanding Lower Back Pain

    If your back hurts, youre not alone. Lower back pain is one of the most common musculoskeletal problemsconditions that affect muscles, bones, tendons, ligaments, and nervesin the world.

    A study published in 2020 in the Annals of Translational Medicine found that lower back pain was the leading cause of years spent with a disability and missed work. Additional research, published in the InternationalJournal of Environmental Research and Public Health in 2020, reveals that Covid-19 quarantines have exacerbated the issue of lower back pain even more.

    Learn more about what it means if you specifically have pain on the left or right side, common causes of these aches, and when to call your doctor for help.

    Pain On Both Sides Of Lower Back

    Why does my lower back hurt? Part 1

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    Other Conditions That Cause Back Pain In Older Adults

    We often see a range of less serious but still painful spine conditions in seniors. Most patients with these conditions will not require surgery. Physical therapy, medication, injectable anesthetics, or a combination of treatments usually can control symptoms.

    • Degenerative disc disease, which can cause whole spine pain, and lumbar arthritis, which usually causes low-back pain, commonly develop with age and are considered wear-and-tear conditions.
    • Sacroiliitis is an inflammation of the joints that connect your spine and pelvis. This condition can cause pain in the low back, glutes, and upper legs.
    • Ankylosing spondylitis is an inflammatory arthritis that causes patients spines to become inflexible, resulting in a continual hunched forward position and spine pain.
    • We also check for adult degenerative scoliosis and kyphosis, spine-curving conditions that can result in back pain and weakness in the lower extremities.

    What Is Lower Back Pain

    Low back pain can result from many different injuries, conditions or diseases most often, an injury to muscles or tendons in the back.

    Pain can range from mild to severe. In some cases, pain can make it difficult or impossible to walk, sleep, work or do everyday activities.

    Usually, lower back pain gets better with rest, pain relievers and physical therapy . Cortisone injections and hands-on treatments can relieve pain and help the healing process. Some back injuries and conditions require surgical repair.

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