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Who To See If You Have Back Pain

Lower Back Pain And Cancer

What is Pelvipro? MUST SEE IF YOU HAVE BACK PAIN!

Cancer involving the lumbar spine is not a common cause of back pain. However, in people who have a prior history of cancer, for example, in the breast or prostate, or who have weight loss or loss of appetite along with back pain cancer needs to be considered.

Night pain can be a clue to cancer in the spine. A benign tumor called osteoid osteoma, which most often affects young people, causes pain that tends to respond well to aspirin. Multiple myeloma is a malignancy that occurs when the plasma cells in the bone marrow begin spreading uncontrollably. It is most common in older people, and can cause pain in many parts of the spine. When tumor or infection are suspected, blood tests may be ordered, including a CBC , sedimentation rate , and protein electrophoresis .

How Is Low Back Pain Diagnosed

A complete medical history and physical exam can usually identify any serious conditions that may be causing the pain. Neurologic tests can help determine the cause of pain and appropriate treatment. Imaging tests are not needed in most cases but may be ordered to rule out specific causes of pain, including tumors and spinal stenosis. Occasionally the cause of chronic lower back pain is difficult to determine even after a thorough examination.

Tests include:

Blood tests are not routinely used to diagnose the cause of back pain but might be ordered to look for signs of inflammation, infection, cancer, and/or arthritis.

Bone scans can detect and monitor an infection, fracture, or bone disorder. A small amount of radioactive material is injected into the bloodstream and collects in the bones, particularly in areas with some abnormality. Scanner-generated images can identify specific areas of irregular bone metabolism or abnormal blood flow, as well as to measure levels of joint disease.

Discography involves injecting a contrast dye into a spinal disc thought to be causing low back pain. The fluids pressure in the disc will reproduce the persons symptoms if the disc is the cause. The dye helps to show the damaged areas on CT scans taken following the injection.

Electrodiagnostics can identify problems related to the nerves in the back and legs. The procedures include:

What If I Dont Want Surgery For My Back Pain

Fortunately, most people with back pain dont need surgery. We usually take a conservative approach first, using a wide variety of nonsurgical spine treatments, said Dr. Guo. For example, I might send you to physical therapy or chiropractic therapy. I might recommend medications such as anti-inflammatories, muscle relaxants, or some nerve-pain medications. We offer injection therapy, including epidural injections, joint injections, and nerve blocks and ablation if your back pain fails to improve with the conservative treatments. Chances are, one of these approaches will help reduce your back pain and improve your function and quality of life.

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Risks And Side Effects Of Chiropractic

Chiropractic is generally safe when performed correctly by a trained and registered chiropractor.

Some people may experience side effects from treatment, such as:

  • aches and pains
  • tiredness

These side effects are usually mild and pass in a few days.

There is a risk of more serious problems, such as slipped disc and stroke, from spinal manipulation.

Speak to a GP if you’re unsure whether chiropractic is safe for you.

Page last reviewed: 11 September 2020 Next review due: 11 September 2023

Back Exercises And Stretches

DO YOU HAVE BACK PAIN?

Simple back exercises and stretches can often help reduce back pain. These can be done at home as often as you need to.

For information about exercises and stretches that can help, see:

A GP may be able to provide information about back exercises if you’re unsure what to try, or you may want to consider seeing a physiotherapist for advice. Read about how to get access to physiotherapy.

Doing regular exercise alongside these stretches can also help keep your back strong and healthy. Activities such as walking, swimming, yoga and pilates are popular choices.

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Low Back Pain Fact Sheet

If you have had lower back pain, you are not alone. Back pain is one of most common reasons people see a doctor or miss days at work. Even school-age children can have back pain.

Back pain can range in intensity from a dull, constant ache to a sudden, sharp or shooting pain. It can begin suddenly as a result of an accident or by lifting something heavy, or it can develop over time as we age. Getting too little exercise followed by a strenuous workout also can cause back pain.

There are two types of back pain:

  • Acute, or short-term back pain lasts a few days to a few weeks. Most low back pain is acute. It tends to resolve on its own within a few days with self-care and there is no residual loss of function. In some cases a few months are required for the symptoms to disappear.
  • Chronic back pain is defined as pain that continues for 12 weeks or longer, even after an initial injury or underlying cause of acute low back pain has been treated. About 20 percent of people affected by acute low back pain develop chronic low back pain with persistent symptoms at one year. Even if pain persists, it does not always mean there is a medically serious underlying cause or one that can be easily identified and treated. In some cases, treatment successfully relieves chronic low back pain, but in other cases pain continues despite medical and surgical treatment.

Incontinence Or Leg Weakness

If controlling your bladder or bowel has rapidly become a challenge, and/or your legs have been growing progressively weaker, you should seek immediate medical care.

Bowel and bladder incontinence, progressive weakness, and loss of sensation in the seat area are symptoms of cauda equina syndrome, which is a very serious condition. Cauda equina syndrome generally requires emergency back surgery.

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When To Visit The Er For Back Pain

  • /
  • When to Visit the ER for Back Pain

While many people tolerate occasional aches and pains in their back, severe back pain may indicate a larger problem. But how do you know if your back pain, or that of a loved one, has reached the point that it requires an emergency department visit?

If at any point you feel that your condition is serious enough that it can’t wait for a visit with your primary care physician, you should visit the emergency department. However, if you’re not sure whether your back pain requires emergency care, consider these guidelines.

Relax And Stay Positive

How to find out if you have sciatica

Trying to relax is a crucial part of easing the pain as muscle tension caused by worrying about your condition may make things worse.

Read more about:

Although it can be difficult, it helps to stay positive and recognise that your pain should get better. People who manage to stay positive despite their pain tend to recover quicker.

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Can Lower Back Pain Be A Sign Of Something Serious Like Cancer

Lower back pain can be related to cancer. In fact, it is one of the first symptoms of prostate cancer when it metastasizes and creates lesions. Almost any cancer can spread to the back and some, like sarcoma, can originate in the back. Be cautious, especially if you are experiencing other symptoms besides lower back pain. Talk to your doctor if you have additional symptoms or concerns.

What Is A Kidney Infection

A kidney infection, medically known as pyelonephritis, is a common type of urinary tract infection , caused when bacteria have entered the bodys urinary tract and traveled from the bladder into one or both kidneys. Since a kidney infection commonly develops from an untreated bladder infection, the two share the same signs and symptoms.

Common urinary tract infection signs and symptoms include:

  • Bad smelling urine

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Is It Something To Worry About

The short answer, in most cases, is no. Most people with thoracic spine pain get better without treatment in a couple of weeks.

However, thoracic back pain is more likely to be due to a serious cause than pain in other areas of the spine. There is a whole list of things to look out for that might indicate there’s a problem. The sort of red flags I’m going on about include pain coming on shortly after an accident, having a condition that causes a wonky immune system, feeling generally unwell, or having pain that’s getting worse after a couple of weeks’ treatment.

How To Sit On A Chair

Pin on Extreme Lower Back Pain

To sit on a chair safely:

  • Feel the chair at the back of your legs
  • Brace your tummy muscles
  • Use the arms of the chair to help you stand down
  • If the chair has no arms, push on your thighs for a bit of extra support
  • To help your back and make sitting more comfortable:

    • Try to get up and change position regularly
    • Try to sit right back in the chair
    • Put a rolled up towel in the small curve at the bottom of your spine

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    What Are The Causes Of Lower Back Pain

    The vast majority of patients experience back pain because of mechanical reasons. They strain a muscle from heavy lifting or twisting, suffer a sudden jolt in a car accident, experience stress on spinal bones and tissues resulting in a , or suffer from osteoarthritis, a potentially painful degeneration of one or more spinal joints. Common causes for low back pain are:

    • mechanical or functional injury
    • inflammation
    • active infection
    • neoplasms
    • referred pain

    To choose the safest and most effective therapy, doctors need to consider the full spectrum of possible underlying issues, such as inflammatory conditions, fracture, infection, as well as some serious conditions unrelated to the back that radiate pain to the back.

    Foods And Drinks For Kidney Infections

    While staying hydrated is one of the most important things to do to ensure frequent flushing of bacteria from the urinary tract, you dont always have to consume water to achieve this goal.

    Apple cider vinegar has antibacterial properties and can be easily mixed with warm water and honey to drink. Parsley also effectively flushes out toxins in the body when consumed as a drink.

    Drinking lots of fluids can also prevent constipation and other irritating kidney infection symptoms from occurring.

    Fiber-rich foods such as apples and cabbages are also effective preventative measures for constipation. You should avoid foods high in phosphorus until an infection is cured, because infected kidneys prevent organs from properly regulating phosphorus levels in the body.

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    Treatments For Back Pain From A Specialist

    A GP, specialist or physiotherapist may recommend extra treatments if they do not think your pain will improve with self-help measures alone.

    These may include:

    • group exercise classes where you’re taught exercises to strengthen your muscles and improve your posture
    • manual therapy treatments, such as manipulating the spine and massage, which are usually done by a physiotherapist, chiropractor or osteopath
    • psychological support, such as cognitive behavioural therapy , which can be a useful part of treatment if you’re struggling to cope with pain

    Some people choose to see a therapist for manual therapy without seeing a GP first. If you want to do this, you’ll usually need to pay for private treatment.

    Surgery is generally only considered in the small number of cases where back pain is caused by a specific medical condition.

    What Can I Do For Low Back Pain At Home

    How to Fix Low Back? Pain (INSTANTLY!)

    If your lower back pain has just started, the best thing you can do is start a log. Record your symptoms, times, dates and which activities trigger the pain or make it worse or better. Take this information to your family physician if the pain doesnt resolve on its own. It will make diagnosing the cause much easier.

    Once you know which motion or position causes your lower back pain, try to avoid it and see if you get better. Icing the painful spot can also help. And so can over-the-counter pain relievers that help reduce inflammation. Just remember that pain killers treat only the symptom pain and not its cause.

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    What Are The Warning Signs Of A Serious Problem

    Very rarely back pain or pain that travels down the leg is a sign of a serious problem.

    If you have any of the following symptoms, you should seek urgent medical attention:

    • difficulty controlling or passing urine
    • loss of control of your bowels
    • numbness around your back passage or your genitals
    • serious weakness in your legs so you find standing really difficult
    • severe and ongoing back pain that gets worse over several weeks.

    The above symptoms could potentially be linked to a rare but serious condition that needs urgent medical attention.

    How Is Back Pain Treated

    You can do several things to manage back pain. A conversation with your doctor or physiotherapist can help address any concerns you may have and help you to better understand your treatment. Remember that not all information is trustworthy, so let your healthcare team know about treatments you are considering before you begin them.

    Ways to manage back pain include the following:

    Strong pain medication is not recommended for back pain. Research shows strong pain medication provides little benefit and can cause side effects such as drowsiness, sedation and/or dependence.

    If you have severe back pain and your current medication is not adequately managing it, talk to your doctor about a suitable treatment plan. In some cases, your doctor may suggest an injection that can numb the pain such as an epidural injection, or a surgical procedure, such as a laminectomy to help manage your pain.

    There are many other treatments to manage back pain, but they have not been well proven. These include:

    • herbal medicines
    • laser therapy
    • heat and cold therapy
    • electrotherapy

    FIND A HEALTH SERVICE The Service Finder can help you find doctors, pharmacies, hospitals and other health services.

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    Back Pain Treatment At Home

    The good news is that, given time, most back pain gets better on its own. Over-the-counter pain medication may help ease your symptoms. You can also try applying hot or cold packs to reduce your back pain. Both heat and cold stimulate the nerves so use whichever you prefer and see what works best for you. Doctors more commonly recommend heat to relax tight muscles, but you may find ice reduces swelling. Use your heat or cold pack for about 15 to 20 minutes at a time. Dont apply the heat or cold treatment directly to skin. Rest and avoiding activities that especially put strain on your back may also help while you heal. However, doctors dont generally recommend bed rest when your back hurts.

    The Worst Back Pain Is Rarely The Scariest

    The Real Reason You Still Have Back Pain (And What to Do ...

    People understandably assume that the worst back pain is the scariest. In fact, pain intensity is a poor indicator of back pain ominousness,10 and some of the worst causes are actually the least painful . For instance, someone could experience the symptoms of cauda equinae syndrome, and be in real danger of a serious and permanent injury to their spine, but have surprisingly little pain even none at all in some cases!

    Meanwhile, many non-dangerous problems can cause amazingly severe back pain. A muscle cramp is a good analogy just think about how painful a Charley horse is! Regardless of whats actually going on in there, muscle pain is probably the main thing that back pain patients are feeling. The phenomenon of trigger points tiny muscle cramps, basically11 could be the entire problem, or a complication thats more painful and persistent than the original problem. Its hard to overstate how painful trigger points can be, but they are not dangerous to anything but your comfort.

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    How Does A Chiropractor Help Relieve Back Pain

    When you see a chiropractor for your back pain, they will complete a thorough examination to diagnose the specific cause of your pain.

    Once a diagnosis has been made, the chiropractor will be able to put together a specialized treatment plan that will effectively treat your back pain conditions.

    The chiropractor may utilize a combination of spinal adjustments, manual therapies, and therapeutic exercises to help you heal quickly and optimally.

    Some of the spinal manipulation techniques may include:

    • Flexion-Distraction Technique is a gentle, hands-on manipulation that involves a pumping action on the intervertebral disc instead of direct force.
    • Instrument-Assisted Manipulation uses a hand-held instrument to allow the chiropractor to apply force without thrusting into the spine.
    • Specific Spinal Manipulation helps restore joint movement using a gentle thrusting technique.

    With these techniques and therapies, our chiropractors are able to restore mobility to the joints and help to relieve back pain symptoms.

    The goal of your chiropractor is to not only treat your back pain but the person as a whole.

    We might educate you on nutrition, stress management, and lifestyle goals in addition to treating your back pain.

    With chiropractic care, you will also learn how to prevent your back pain from getting worse as well as how to prevent back pain in the future.

    When To See A Spine Specialist For Chronic Back Pain

    Sometimes back pain comes on quick, and you know exactly what caused it. After some stretching, resting and pain relievers, you’ll remember to bend with your knees next time.

    But, other times, people experiencing back pain are often left thinking: I don’t even remember when the pain started or what I did to cause it. The reality is that the source of you back pain may not always be evident which can also make it hard to know when it’s time to see an expert.

    Dr. Hwang says the following five signs likely indicate that it’s time to see a spine specialist for your back pain:

    1. Your pain is severe. While some back pain is only mild to moderate, severe back pain is when your pain is constant, intense or gets worse when you’re resting or at night.

    2. Your pain is persistent. If your back pain lasts longer than three months, it’s considered chronic and may require a tailored treatment plan.

    3. Your pain isn’t isolated to your back. If your pain is traveling down your leg, you have numbness or weakness in your hips or legs, or you’re experiencing tingling in your legs and feet, it may be a sign that there’s pressure on your spine.

    4. Everyday activities have become difficult. If your back pain is already affecting routine activities, don’t let it get so debilitating that it keeps you from doing things you enjoy.

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