Its Difficult To Know Whats Causing Your Pain
Sometimes pain in the back or the neck is acute. It often results from an injury maybe you moved heavy furniture without warming up your muscles, you made a sudden movement working in the yard, or youre ill. Acute pain typically goes away on its own without treatment after a few days or weeks.
However, chronic pain lingers and persists for more than 12 weeks. It can be constant or it can come and go, but it typically requires some type of treatment.
Several things can cause back pain and neck pain:
- sedentary living
- kidney stones
Its important to see a medical professional because there are so many possible causes for your pain. A neurologist can help diagnose the source of your back pain, and recommend the best treatment approach, which may involve physical therapy, seeing a pain specialist, or consulting with a surgeon.
When Do I Need To See A Doctor For Back Pain
Pain serves a vital purpose in that it alerts us to a problem with our body. When pain is paired with other issues, this can be seen as a heightened alert that something more serious is wrong.
Sometimes it is difficult to determine when it is time to see a doctor who specializes in pain. You probably have treated your back pain successfully in the past with over the counter pain medications, using heat and cold packs, and lying down to rest the area, but this time the symptoms of back pain are different. There are definitely times when to see a doctor for back pain. Here are some warning signs when you need to see a doctor for back pain.
Informed Choice Can Help You Choose A Trustworthy Provider
There are as many choices as there are colors in the rainbow. There are a number of distinct physicians within the medical world that you have a choice from. Internists, family physicians, orthopaedists, neurosurgeons, spine surgeons, physical medicine and rehabilitation specialists, neurologists, anesthesiologists, and even some psychiatrists that treat lower back disorders. There are places that have multiple specialists who treat these disorders as a group.
There are a number of distinct physicians within the medical world that you have a choice from. Photo Source: 123RF.com.There are many types of nonmedical practitioners to choose from, and they vary greatly even within their own specialty. You can go to a chiropractor, physical therapist, massage therapist, athletic trainer, acupuncturist, Feldenkrais or Pilates practitioner, personal trainer, or even an aroma therapist.
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Pain Radiates Down One Leg Or Arm
Pain, weakness, numbness and/or electrical sensations that go down one leg is often called sciatica. Although sciatica symptoms may result from a tight piriformis muscle these symptoms are more often due to pressure on a spinal nerve root. Symptoms that result from pressure on a spinal nerve root are called radiculopathy.
To diagnose your sciatica, your doctor will likely try to elicit your symptoms by testing your dermatomes. Dermatomes are areas of skin that are served by spinal nerve roots.
This testing may help identify the exact spinal nerve root or roots that are irritated. In turn, this may help make your treatment choice as accurate as possible. Radiculopathy is often caused by a herniated disc, but not always. It may also be due to other things, for example, bone spurs that press on spinal nerve roots.
When Should I See My Doctor
If you have back pain and have lost feeling or movement in your limbs or are having problems controlling your bowels or bladder, call triple 000 immediately and ask for an ambulance.
You should see your doctor or other health care professional for further advice if:
- your pain bothers you
- your back pain doesnt improve after a few weeks or worsens
- you have symptoms such as weight loss, tingling or numbness in the legs, or problems with bladder and/or bowel control
- you have osteoporosis
You should see your doctor as soon as possible, if you have a history of cancer, are prone to infection, or use intravenous drugs.
For most people, back pain will resolve in a few weeks with appropriate self-care. After 2 months, 9 out of 10 people will recover from back pain.
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What Doctor Should I See For Back Pain
If your back pain is from a recent strain or mild injury, your primary care doctor can probably help. But if the pain is severe, ongoing, or accompanied by other symptoms such as numbness or tingling in your arms or legs, it may be time to see a back doctor. Start with someone who specializes in nonsurgical treatment for back pain. This can include a physiatrist, chiropractor, physical therapist, or orthopaedic physician assistant. They can evaluate your condition and offer appropriate treatment to help alleviate your pain. Depending on your circumstances, they might also refer you to another type of back specialist — for example, a pain management specialist or spine surgeon.
Improved Diet And Exercise
Its amazing how often clean eating and moving our body is the answer to chronic medical conditions. Eating chalupas on the couch never served anybody except the business owners of Taco Bell. The crap we eat causes inflammation. Inflammation causes chronic pain.
When we exercise we release our bodys natural pain killers called endorphins. Strengthening your core and lower back can help testicular pain over time.
As a result of diet and exercise you should start shedding some pounds from your belly. All this extra weight we carry in our midsection strains our back and core muscles. Lose the weight, lose the ball pain.
Ive had more patients tell me their testicular pain resolved after weight loss than any other thing Im about to suggest.
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What Doctors Should I See For Back Pain After A Car Accident
You have been in a car accident and now experience back pain. What do you do? What type of medical care should you seek? Find the right kind of back pain treatment if you are in a Texas city like Houston or San Antonio. These cities are known for their medical care providers. If you are suffering from back pain, consult your doctor. Did you know that back pain is one of the most common medical problems in the United States? Approximately 25% of U.S. adults experience a day of back pain in any given three-month period.
What types of doctors can help?
Primary Care Doctors. Men and women that experience back pain are likely to see their family doctor or primary care doctor after a . Your primary care doctor can prescribe medications and recommend non-drug treatments.
Orthopedic Surgeons. Orthopedic surgeons provide care for the areas of the body: joints, muscles or bones. They are specialists in treating back pain. Your doctor may refer you to an orthopedic surgeon, but it does not signal the need for surgery. Orthopedic surgeons may use rehabilitation, exercise and medications. They aim to prevent further injury.
Chiropractors. Chiropractors are popular providers for back pain relief. Chiropractors use spinal manipulation. With this practice, chiropractors mobilize, adjust, massage or stimulate the spine, muscles and tissues. This type of treatment is often popular for soft tissue injuries or certain .
When To Seek Medical Attention For Back Pain
It can be difficult to know when to go to the doctor for back pain. Generally, there are two major indicators of when its time to visit a doctor:
1. If your back pain doesnt go away after a week or two, you should see your doctor. While its more likely your pain isnt a sign of a serious medical emergency, your doctor can give you an accurate diagnosis and start treatment.
2. If you have other symptoms that accompany your back pain, you might require medical attention. See your doctor immediately if youre experiencing back pain with symptoms like:
- A high fever
- Increasing weakness in your legs
- Severe stomach pain
- Loss of bowel or bladder control
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How Do Chiropractors Help Reduce Back Pain
Chiropractic Doctors are specially trained physicians whose expertise lies in treating conditions and injuries to the Musculoskeletal and Nervous system, which includes the upper, middle, and lower back. Chiropractors use treatment methods such as Spinal Manipulation, Chiropractic Adjustments, Exercise Therapy, Electrical Muscle Stimulation, Ultrasound, Spinal Decompression, and more to help reduce back pain in patients.
How Can Back Pain Be Prevented
In most cases, you can prevent back pain by making changes to your lifestyle.
Doing exercise helps to keep your back flexible and strong. Exercise improves your posture and helps your muscles to support your spine. Exercises that can help prevent back pain include:
- low-impact aerobic exercise
- strengthening exercises, such as lifting weights, climbing stairs or hiking hills
- stretching exercises, such as Pilates and yoga
Maintaining a good posture is important when you sit at home, in your workplace, or in your car. Try not to slouch, and use equipment that supports your back, such as a lumbar support or footstool if you need.
Keeping a healthy weight is also important. Excess fat can strain your back and lead to back pain, sciatica and inflammation.
Practise safe lifting in your home or workplace. Whenever you pick up a heavy load, squat down, hold the object close to your body, and lift with your legs.
- Quit smoking Smoking increases your chances of developing persistent back pain.
- Relax Learning relaxation techniques and mindfulness can help to reduce stress and muscle tension in your back.
- Avoid high heels wearing high heels can place strain on your back.
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You’re Having Problems With Your Bowels Or Urination
If your back pain is paired with a loss of control over your bowels or urination, then it’s time to seek help immediately at a local emergency room. These symptoms point to cauda equina syndrome, where the nerves in the lower spine have become paralyzed. While rare, this syndrome can be permanently damaging to the nerves if left untreated. If you experience these symptoms, especially accompanied by numbness in the legs, then you may need surgery to decompress the nerves and preserve their overall function.
Back Pain Treatment At Home
The good news is that, given time, most back pain gets better on its own. Over-the-counter pain medication may help ease your symptoms. You can also try applying hot or cold packs to reduce your back pain. Both heat and cold stimulate the nerves so use whichever you prefer and see what works best for you. Doctors more commonly recommend heat to relax tight muscles, but you may find ice reduces swelling. Use your heat or cold pack for about 15 to 20 minutes at a time. Dont apply the heat or cold treatment directly to skin. Rest and avoiding activities that especially put strain on your back may also help while you heal. However, doctors dont generally recommend bed rest when your back hurts.
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How Do I Make An Appointment
We have multiple locations throughout New York and New Jersey, enabling you to find one that is convenient. To book an appointment with one of our clinics, simply fill in the online form, or give us a call at 767-3227 . We look forward to hearing from you, and helping you to live a life without back pain!
How To Relieve Back Pain
The following tips may help reduce your back pain and speed up your recovery:
- stay as active as possible and try to continue your daily activities this is 1 of the most important things you can do, as resting for long periods is likely to make the pain worse
- try exercises and stretches for back pain other activities such as walking, swimming, yoga and pilates may also be helpful
- take anti-inflammatory painkillers, such as ibuprofen remember to check the medicine is safe for you to take and ask a pharmacist if you’re not sure
- use hot or cold compression packs for short-term relief you can buy these from a pharmacy, or a hot water bottle or a bag of frozen vegetables wrapped in a cloth or towel will work just as well
Although it can be difficult, it helps if you stay optimistic and recognise that your pain should get better. People who manage to stay positive despite their pain tend to recover quicker.
Back pain usually gets better on its own within a few weeks or months and you may not need to see a doctor or other healthcare professional.
But it’s a good idea to get help if:
- the pain does not start to improve within a few weeks
- the pain stops you doing your day-to-day activities
- the pain is very severe or gets worse over time
- you’re worried about the pain or struggling to cope
If you see a GP they will ask about your symptoms, examine your back and discuss possible treatments.
They may refer you to a specialist doctor or a physiotherapist for further help.
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Where To Start With Back Pain
Low back pain is one of the most common complaints on the planet.
And when someone starts experiencing back pain it can be so frightening that we immediately want an expert that will somehow magically get rid of it.
Unfortunately, there’s just no unicorns and rainbows when it comes to solving back pain.
Realize that most back pain will resolve on its own. What I’m saying here is that your major ache or tweaked out back doesn’t require a specialist in most cases.
Some of the most common causes of acute or sudden back pain include an injury:
- to a muscle or tendon
- to a back ligament
- to a bulging disc .
And the reality is, many of these issues will eventually resolve on their own.
In my personal opinion, the first time someone starts to experience back pain, they should immediately start doing back extension exercises.
I would continue to do back extensions every 3-4 hours throughout the day for at least 3 days.
And if you notice that you’re feeling better, continue for another 1-2 weeks.
But if your low back pain doesn’t improve, then maybe there is something more serious happening.
More serious causes of back pain include:
- a narrowing of the spinal canal
- disc tears or herniations
- severe degenerative disc disease
- spinal infections
So if your back pain doesn’t improve with back extensions and modified activities, then you’d want to consider someone who is qualified to properly assess the situation.
What If I Dont Want Surgery For My Back Pain
Fortunately, most people with back pain dont need surgery. We usually take a conservative approach first, using a wide variety of nonsurgical spine treatments, said Dr. Guo. For example, I might send you to physical therapy or chiropractic therapy. I might recommend medications such as anti-inflammatories, muscle relaxants, or some nerve-pain medications. We offer injection therapy, including epidural injections, joint injections, and nerve blocks and ablation if your back pain fails to improve with the conservative treatments. Chances are, one of these approaches will help reduce your back pain and improve your function and quality of life.
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When To See A Doctor
There is not always an obvious cause of lower back pain, and it often gets better on its own. Resting, trying hot or cold therapy, taking OTC pain relievers, and gently stretching may help speed up recovery.
However, a person should see a doctor for lower back pain that is severe, does not seem to be getting better, or occurs alongside other concerning symptoms, such as tingling or numbness down the legs.
People with lower back pain should seek immediate medical attention if they also have any of the following symptoms:
- difficulty walking or moving the legs
- loss of bowel or bladder function
- loss of sensation in the legs
- very severe pain
A doctor can help a person identify potential causes of lower back pain and recommend appropriate treatment.
Who Should Treat Your Back Pain
Many types of medical professionals treat back pain, and each has different training, skills, and specialties. So how do you know which specialist is best for helping to alleviate your back pain? Heres an overview of different back pain specialists and which type or team may be right for you.
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Do I Need To See A Doctor For My Back Pain
If youre still wondering if you should see a doctor for back pain, the short answer is yes. Going to the doctor for your back pain can help you find relief so you can enjoy life once again. At the Desert Institute for Spine Care , you can rest assured our doctors and staff will take good care of you.
At DISC, we believe every patient deserves compassionate, personalized care. We developed Personalized Pain Diagnostics to identify the pain generator and most accurate diagnosis. With PPM we can personalize and tailor the right treatment or surgical option for our patients. We begin by asking questions and listening carefully to your experience. We then investigate your symptoms further through an examination and imaging tests.
Once we develop ideas about your pain, we will discuss them honestly and clearly with you and invite you to ask questions. We want to ensure you feel comfortable and can make an informed decision about your treatment.
When youre ready, well apply the latest technology to treat your pain and help you restore your lifestyle.