How Can Spinecare Chiropractic Help Your Lower Back Pain
While many people look for medication such as pain killers and anti-inflammatories when they suffer from lower back pain, these should only be considered as temporary relief. While medication may reduce the symptomatic pain, it does not address the underlying problem.Chiropractic care has consistently been shown to be effective in relieving lower back pain in the short and long term, by addressing the deeper problems connected to the spine. Spinecares Adelaide chiropractors can help by firstly providing a thorough spinal examination to determine the cause of your lower back pain during . Once the cause is determined, our Adelaide chiropractors will sit down and explain your findings so that you know exactly what we believe is the problem during . Our chiropractors will recommend a course of care and outline their expectations before beginning any treatment.
Spinecare chiropractic prides itself on providing safe, professional and painless treatment for lower back pain relief. As well as our work in the clinic, our chiropractors may also provide advice, stretches or exercises to speed up your recovery and reduce the chance of future relapses.
All Studies Have Limitations
And this one is no exception. While this study suggests that chiropractic care may be helpful for low back pain, some aspects of the study make it hard to be sure. For example:
If any of these factors had been different, the results might have been different. For example, its possible that if an older population of people with chronic low back pain had been studied, “usual care” might have been the better treatment.
What Is A Chiropractor
Learn what to expect during a visit with a chiropractor where an adjustment to the spine is performed. Watch:Your First Chiropractic Adjustment: What To Expect Video
Most chiropractors seek to reduce pain and improve the functionality of patients as well as to educate them on how they can account for their own health via exercise, ergonomics and other therapies to treat back pain.
Chiropractic is generally categorized as alternative medicine or complementary medicine.
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Chiropractic For Hip Pain
Persistent hip pain is often met with the recommendation for hip surgery by doctors. But surgery is invasive, expensive, and difficult to recover from. People with shifted hips should seek non-invasive treatment options first to minimize their risks.
Chiropractic is a great first option for people suffering from hip pain and other problems related to misaligned hips. Its conservative, non-invasive, and gradual.
Through Chiropractic BioPhysics techniques focused on rebalancing the body, chiropractors may help reposition the hips. Manual manipulation and mobilization therapy may improve flexibility, strength, and positioning of the hips to promote balance and realignment.
A combination of adjustments to the hip joints and joints in the spine, as well as massage therapies to loosen tight muscles that may cause tightness and shifted hips, may help bring the body back into balance. Once the hips are realigned and can move freely as intended, the problems of hip pain may be resolved.
Lower Back Pain & Sciatica
Lower back pain & sciatica
Lower back pain or sciatica can be disabling and when left untreated can stop you from doing the things in life you love.
What is lower back pain and sciatica?
Lower back pain is caused by abnormal movement, misalignment of spinal joints, disc irritation or disc bulging.
Sciatica, which is pain in the lower back, hip and leg, occurs when your sciatic nerve is irritated and is most commonly involved with joint inflammation in the lumbar spine or pelvis. Sciatica can also be caused by disc irritation or disc bulging.
How can chiropractic care help?
Chiropractic care can help treat lower back pain and sciatica by providing long-term relief from symptoms to help you return to an active lifestyle.
While reducing your pain is our primary goal, we dont take a quick fix approach. We spend time finding the cause of your problem and treating it appropriately to improve your overall wellbeing and maintain your the spinal health.
Lower back pain and sciatica can be treated with a chiropractic adjustment and may be accompanied by other things such as massage or stretches. There are many different types of adjustments, but the most common involves a quick, gentle movement from the chiropractors hands to a specific joint in the patient.
Scientific studies have demonstrated that chiropractic care manipulation is the most effective form of treatment for dysfunctional problems in the cervical, thoracic and lumbar spines.
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What Can A Chiropractor Do For Leg Pain
Do you suffer from leg pain? Millions of people suffer from leg pain every day. Symptoms may vary depending upon your specific situation as well as the actual cause of the leg pain. Some may be suffering from sciatica, which starts in the lower back and affects either one or both legs. Others have pain that is isolated to certain areas such as the lower legs or thigh area, while others have issues with their knees, toes or feet.Leg pain may vary from dull to severe depending on the location and type of pain. Your chiropractor may be able to help relieve your leg pain, once he or she has determined the cause.
Is A Chiropractor Good For A Herniated Disc
Yes, chiropractic care can be helpful if you are dealing with a herniated or bulging disc. In fact, noninvasive strategies such as physical therapy and chiropractic care are preferred conservative treatments before moving on to invasive strategies such as surgery in many cases. That’s because options like chiropractic care are less expensive and time-consuming and have fewer risks than surgeries.
Talk to your doctor about whether seeing a chiropractor is an option for treating your herniated disc.
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Why Would I See A Chiropractor For Back Pain
If you have lower back pain thats causing significant problems or isnt getting better, it could be worth trying manual therapy. Manual therapy is a treatment where your practitioner uses skilled hand movements to manipulate and move your joints and soft tissues.
A chiropractor can offer this type of treatment for short- or long-term general lower back pain. They can also help with sciatica pain that spreads from your back down your legs. Most people arrange treatment with a chiropractor themselves, by booking a private appointment. Chiropractic is rarely available on the NHS, but if chiropractic is available in your area, your GP may refer you. For more information on this, see our section: Finding a chiropractor in your area below.
When Can A Chiropractor Help With Back Pain
People often want to try the kind of conservative approaches that chiropractors provide first. In fact, this is what many clinical care guidelines recommend. So before trying treatments like injections or surgery for back pain, they may want to consider things like chiropractic care, physical therapy, or acupuncture. Much of the time, back pain resolves with those kinds of treatments.
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Low Back Pain Causes In Oxnard Ca
Two, what causes low back pain? My physical therapist and primary care doctor said its just simply a muscle spasm, is this true Dr. Tom? False! While it is true muscle spasm is one of the many causes of low back pain, it is usually never the primary cause.
It is a simple reflex muscle spasm or muscle guarding. The muscles spasm to guard the spine to prevent you from continuing to move the spine in unhealthy ways or manners. Whether its in sport, work, at home.
So no, back pain is not simply caused by muscle spasm. If you only treat the muscle spasm, which is typical in primary care medicine and physical therapy, the pain will continuously come back and become chronic. That again is the number one reason why we see today, low back pain is the number one cause of disability in the entire world.
We are not diagnosing it properly in primary care medicine. Were not treating it properly in physical therapy and primary care medicine. Were gonna come back to how an integrated model is far superior, than the very traditional isolated system we have in healthcare. So well come back.
Three, Should I be worried about low back pain Dr. Tom, when is it really serious? Thats a great question. Theres two main facts here. One, something we call red flags. Red flags are emergency, loss of bowel and bladder function, intractable pain, thats not going away with rest or over the counter prescription medication.
What To Expect When You See A Chiropractor For Hip Pain
When you make an appointment with a chiropractor, be certain to bring any medical records or imaging related to your hip pain if you have any. The chiropractor might want to order more tests, depending on your situation.
After gathering all your information and doing a complete physical exam, the chiropractor will tell you about the treatment plan they intend to use to treat your pain and the root cause, if possible.
You should expect the chiropractor to do some adjustments and most likely a chiropractic massage during your first appointment. Other modalities, such as ultrasound, will depend on your circumstances.
How often should you go to the chiropractor? That will depend on the root cause of your pain. Your chiropractor will determine how often you should be adjusted and will set up a schedule for you.
If this is your first time being adjusted by a chiropractor, you might experience some mild, minor side effects for the first 24-48 hours. This article explains these side effects in detail.
Be certain to complete the treatment plan the chiropractor sets up for you. Your hip pain was mostly weeks or even years in the making, so it will need time to resolve itself and allow the body time to heal.
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The Pain Is Generated From Hard Tissue Rather Than Soft Muscular Tissue
The medical industry classifies pain according to the points of the body impacted and the structural tissue involved. Pain that is created by injury to soft tissue like the muscles is often treated effectively through massage therapy, but pain generated from hard tissue is more likely to require spinal manipulation or other techniques best performed by a well-trained chiropractor.
The spine and joints are two examples of hard tissue that may lead to lower back pain. Tightness and sharp pain caused by spinal misalignment isnt easily relieved through massage alone, so visiting a chiropractor is essential. Other conditions may involve unspecified tissue, and most patients find that treatment by a chiropractor is the fastest and most consistent route to relieve.
What Do Chiropractors Do For Back Pain
If youre wondering whether or not a chiropractor is worth it, consider what chiropractors can and cannot do for back pain. A chiropractor can treat certain conditions causing back pain. In most cases, a chiropractor will address acute pain and stiffness.
Acute pain has an exact cause and is self-limited. For instance, if you tweak a nerve in your back while moving furniture, a chiropractor may be able to help relieve your pain. Many patients seek chiropractic adjustment after a sports injury, car accident or other instance of acute pain.
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Types Of Lower Back Pain:
The specific condition that you have can be determined by asking a series of questions and performing various tests and exams. The conditions below have very brief descriptions and should not be relied upon for a diagnosis:
Lumbar sprain – excessive loading of lumbar ligaments causing stretching or tearing, associated with inflammation of the lumbar facet joints.
Sacroiliac joint dysfunction – dysfunction of the sacroiliac joint that leads to lower back and posterior pelvis pain and/or pain in the bum and back of thighs. Can involve inflammation of the S.I.s.
Lower back strain – overuse, improper use or fatigue can lead to overstretching or tearing of a muscle.
Muscle spasms – involuntary contraction of one or more muscles, usually happens with a strain or sprain.
Bulging disc – a tear in the outer part of your intervertebral disc. Can cause pain, especially if the associated inflammatory chemicals irritate the spinal nerve root.
Herniated disc – the outer disc can deteriorate to the point that the inner gel-substance seeps out of the disc and can cause severe symptoms in the lower back and down the lower limb
Cauda equina syndrome – significant damage to the lower spinal nerves can lead to numbness around the anus, and loss of bowel or bladder habits. Rare but severe, requires immediate hospital admission.
Scoliosis – sideways curvature of your spine leading to back pain, often starts just before puberty.
See A Licensed Professional
Seeing a licensed professional minimizes the possible risks involved with chiropractic treatment. In order to practice, a chiropractor must earn a Doctorate of Chiropractic degree as well as a state license, which means about seven to eight years of postsecondary education. Throughout their education, a chiropractic professional learns about anatomy, physiology, biology and human health. To earn their license, they must pass the National Board of Chiropractic Examiners exam.
In other words, practicing chiropractors are trained individuals with the knowledge and experience to minimize health risks.
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Understanding Lower Back Pain And How Chiropractic Care Can Help
Approximately 31 million Americans suffer from lower back pain at any given time. A lower back injury can be mild and irritating and work up to debilitating and severe.
When your back hurts, many other things suffer too. Everyday tasks like putting on a coat, getting out of a car, sitting at a desk, picking up a child, or standing for too long may be unbearable. Back pain has many causes, such as injury, heavy lifting, aging, recreational activities, pregnancy, and everyday life stress. Achy pain, dull pain, spasming, or burning in the lower back makes life hard for many, but you dont have to tough it out alone. A visit to your Hiram, GA chiropractor can help ease your pain and discomfort and get you back to doing what you love.
When Should You See A Spine Doctor
A few different instances may warrant seeing a spine doctor rather than a chiropractor. Consider consulting with a spine specialist if youre experiencing chronic pain caused by a condition like osteoarthritis, which is unlikely to resolve with chiropractic care alone. You should also see a spine specialist for serious issues, such as fractures, joint dislocations, torn ligaments and nerve disruptions. Severe issues like these require expert input and careful evaluation.
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How Does A Chiropractor Treat Lower Back Pain
Lower back pain is one of the most common medical ailments amongst people living in the UK. According to the NIH, about one-third of the UK adult population is affected by lower back pain with 20% having pain so bad that they need to seek help from their GP.
So, its no surprise that many of the patients visiting Homewood chiropractic clinic in Fareham for the first time will mention that they have experienced lower back pain. We help them by developing a treatment plan that includes a combination of chiropractic care, exercise, and lifestyle changes.
In this post, our Fareham chiropractor is going to share some more information about lower back pain. This will include the most common causes of lower back pain and how a chiropractor treats lower back pain.
Do you often experience lower back pain? Book a visit with one of our experienced team of chiropractors at Homewood Chiropractic Clinic by calling 01329 280 283. Our team has helped countless patients deal with lower back pain. You can also continue reading to learn more about back pain and chiropractic care.
What Is Low Back Pain
Your low back is perfectly engineered to provide strength, support and flexibility to your upper body. Its no wonder that your lower back is so sensitive to pain and injury from everyday life. Low back pain can source from a number of causes, as well as range in severity. A low back injury can be mild and annoying and work up to severe and debilitating. In fact, at any given time, approximately 31 million Americans experience low back pain or discomfort.Dull pain, achy pain, burning or spasming in the lower back is nothing to mess with.
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During The Lower Back Adjustment
So what happens during an adjustment? You will be asked to lie down on a special table. The chiropractor will manipulate your limbs to stretch your muscles and to stimulate joint release thats the popping or cracking sound. Its just like cracking your knuckles, but on a larger scale. This is normal and harmless.
They may also bend your joints or position you in a certain way, and hold that position for a little while. Try to relax, dont tense up your muscles, and let them do the work. The practitioner may focus on your lower back, but the adjustment may very well involve the entire body.
A chiropractor will sometimes also perform therapeutic massage, manual therapy, or myofascial release to complement the spinal manipulation. Or they might refer you to a practitioner who specializes in those forms of treatment.
How Can Chiropractic Help Me
The manual techniques used in chiropractic may help to relieve pain and improve how your back works. The aim is for you to get moving again and start getting back to your normal activities. Keeping active, rather than resting is the best thing for back pain.
If youre offered manual therapies, doctors recommend that you have them as part of a treatment package. This should include a general exercise programme and, if needed, other treatments such as psychological therapy.
Studies on manipulation have found that it works as well as other treatments for back pain.
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