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What Are The Best Mattress Toppers For Back Pain

Latex For Less Topper

Best Mattress Toppers For Back Pain 2022 (Top 6 Picks!)

A mattress topper for better back support.

Latex is manufactured from the sap of tree bark and forms a unique mattress foam. Latex mattress toppers are durable and unique due to their bouncy and supporting feel.

The Latex for Less topper promises to have no synthetic materials. Instead, the Latex for Less Mattress composition contains natural latex, wool, and cotton. As a result, soft latex mattress toppers give way significantly more than medium-firm ones.

It feels velvety and cushiony so that it will relieve lower back aches because of your super-firm mattress. This soft mattress pad is ideal when the extra firm bed beneath it is providing support. Regardless, it offers incredible comfort and will thoroughly revive your sleep at a low cost.

These pillowy latex mattress toppers provide a delightful nights sleep. Large perforations in this mattress pad promote airflow for better temperature management. Regarding thermal regulation, you must use those bed sheets that provide a cooler sleep throughout the night.

If you adore cotton bedding but dont want to move to eucalyptus or Tencel, try the Molecule Luxury Percale Bed Sheets. These soft sheets are made of a Lyocell and cotton blend that is more durable than 100% cotton. The 300-thread-count percale sheets feel crisp, silky, and calm wick away sweat to keep you comfortable.

Giselle Bedding Latex Mattress Topper

Those looking for the best latex mattress topper will love this 7-zone one from Giselle. This product features a unique honeycomb design that facilitates airflow and makes the topper more breathable than others. Furthermore, its innovative 7-zone design provides multiple degrees of firmness and softness, conveniently adapting to each sleeper’s body shape.

What Did We Like About It?

Several fantastic features in this 7-zone comfort mattress make it such a pleasure to sleep on. For starters, its innovative design and 1000 air hole technology ensure that it is completely breathable and feels natural to sleep on. Moreover, its 100% natural latex material makes it super soft and comfortable for prolonged use.

The outer polyester cover is removable, so you can easily wash it when required. Not just that, the mattress topper itself is anti-dust mite and anti-bacterial, making it a healthier choice for people with allergies or sensitivities.

If you are someone who has suffered from unhygienic and uncomfortable mattresses, you can breathe a sigh of relief. The best hypoallergenic mattress topper is here to provide you with a peaceful night’s sleep.


Mattress Toppers Can Delay The Purchase Of A New Mattress

Instead of buying a hugely expensive mattress when your old one begins to wear out, in some cases, mattress toppers can buy you some more time. One of these toppers will add support and life to your mattress and prevent you from hurting your back by sleeping on a worn-down mattress. Youll probably feel like youre sleeping on a whole new mattress, especially since your topper will be nice and clean.

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Thickness For Back Pain Sufferers

Thickness is something to look for in latex mattress toppers and foam ones for back pain. Generally, mattress topper product will range from 2 inches to 4 inches thick. If you tend to have worse levels of back pain, youll want something thats 4 in thick and has more support to it to relieve pressure points. If your back pain isnt as severe, youll likely be okay with something thats a little thinner since you don’t have as much of a need to relieve pressure points.

Best Mattress Toppers To Ease Back And Hip Pain

10 Best Mattress Toppers for Back Pain In 2020

These holiday sales are dreamy!

When bedtime rolls around, you want to be comfortable. Especially if you regularly suffer from a bad back or have hip trouble, you need the softness and support that the best mattress toppers for back pain and hip pain can provide. A mattress topper not only adds thickness to your mattress, but can help with temperature regulation as well a bonus if you deal with the night sweats that often come along with perimenopause.

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Extends Your Mattresss Life

Mattress toppers protect your mattress from stains, dust, and bodily sweat or oils, potentially extending your beds lifespan. However, we do not recommend using a topper as a substitute for a mattress protector. Protectors are made to shield your bed from dust mites, bed bugs, and other things that can harm your bed, so always use these on your mattress in addition to your topper.

How Can Mattress Toppers Help Alleviate Back Pain

Just like mattresses, mattress toppers come in a variety of materials. Some, like latex and memory foam, are notable for their ability to alleviate pressure and offer superior support without sacrificing comfort. These materials also help maintain proper spinal alignment, which means fewer aches and pains when you wake up.

A 2021 review suggests that medium-firm mattresses can help reduce lower back pain, so thats a firmness level worth considering.

If you have an older or unsupportive mattress, a good mattress topper can add a key layer of support and comfort that reduces the level of strain you notice in the lumbar region. Improving your level of comfort can also improve the quality of your sleep.

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Why The Best Mattress Topper Makes For Better Sleep

We get itif youve already spent the money on a new mattress, why go out of your way to spend more on a mattress topper? Well, to put it plainly, sleep matters. Sleep matters even more when youre dealing with chronic back pain. Whether your bed is the cause or just a prolonger of your back pain, you must figure out a way to catch some zs pain-free.

Numerous studies back up the fact that not getting enough sleep contributes to increased sensitivity to pain throughout the day. Thus begins a vicious cycleyou cant sleep because of back pain, and you have back pain because you cant sleep!

Most adults need 7-10 hours of sleep each night. Thats a lot of hours to be horizontal, especially if youre in pain! A mattress topper gives you the extra boost and support that your back needs to rest easy.

So what are the top factors to consider when youre looking for a mattress topper to fix your sore back? Lets break it down into a few essential sections: Topper Firmness and Topper Material.

Why Buy A Mattress Topper For Back Pain

Best Mattress Topper For Back Pain – 10 TOP Rated Mattress Toppers For Back Pain – Reviews

If youre becoming unsatisfied with your mattress but its still in the early years of its lifespan, adding a mattress topper could be the solution you need. While you could go to the lengths of shopping around for a new mattress thats proven to be effective for sleepers with back pain, you may not be ready to make that large of an investment if your mattress is still relatively new. Luckily, when your mattress starts to lose its edge, you can revamp it with a quality mattress topper for a fraction of the price!

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What Makes The Tempur

  • This high-end mattress topper will significantly soften a mattress, and its great for back and side sleepers.
  • It features 3 of luxurious Tempur material.
  • The TEMPUR-Topper Supreme is fantastic for a variety of different body types. Whether youre lightweight or heavier, this topper will provide soothing pressure relief.

Read our full TEMPUR-Topper Supreme review.

When Is The Best Time To Buy A Mattress Topper

Good value mattress topper deals come up regularly throughout the year. Usually at least one of the toppers in our guide will have a discount at any given time.

That said, there are some key periods that tend to offer slightly bigger discounts. November is when we normally see some of the best Black Friday mattress topper deals from the biggest names in sleep, and these usually form part of the wider Black Friday mattress sales.

In February, there are big discounts in the Presidents Day sales and in May there’s always a wide variety of toppers on sale during the Memorial Day mattress sales. We also tend to see decent deals during the summer sales, in the Labor Day mattress sales in September, and in late November with all the Cyber Monday mattress deals.

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More Mattress Topper Shopping Tips

With mattress toppers, there isn’t a one-size-fits-all solution, so here are factors to consider when shopping for your most comfortable mattress topper:

  • Thickness: A good topper should be at least two inches, but a thicker option will offer more support, especially when it comes to foam toppers. If youâre just looking for a small upgrade, opt for a thinner model.
  • Softness: If your mattress is too firm, adding a down or fiberfill topper can give you plush comfort so it won’t feel as hard.
  • Support: If you’re feeling pain when you wake up, adding a foam topper can increase firmness or give you pressure relief around your joints.
  • Temperature regulation: Some mattresses can cause night sweats because they trap heat around your body, so you can opt for a topper with cooling features.
  • Care: Many mattress toppers aren’t washable, especially ones made of foam. If this matters to you, check for one that you can launder in a washing machine.
  • Certifications: To make sure there are no harmful levels of chemicals in foam materials, look for labels like CertiPUR-US. For down toppers, check for the Responsible Down Standard , which ensures the ducks and geese receive humane treatment.

Is It True That Mattress Toppers May Aid With Back Pain

Top 10 Best Mattress Toppers for Back Pain 2020 Reviews

A mattress topper might assist with back discomfort in certain cases.

A mattress topper will not compensate for a sinking or unsupportive mattress, therefore a new bed may be the best solution.

If the hardness of your present mattress isnt a suitable fit, a mattress topper might help ease back discomfort by adjusting the feel of the bed.

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Red Nomad Foam Mattress Pad Bed Topper

Closing out our list of the best mattress toppers for back pain is the Red Nomad Foam Mattress Pad Bed Topper. The Red Nomad mattress topper is made from high-quality visco-elastic memory foam that will ease any back pain and discomfort caused by your mattress.

Red Nomad uses a unique polymer design in their memory foam called Coolflow Technology, which allows for 95% more airflow than closed cell memory foam. Heat is dissipated and moisture is wicked away three times better than other types of foam. Every Red Nomad foam mattress pad carries a CertiPUR-US certification, ensuring that there are no harmful chemicals. Red Nomad mattress toppers are also made entirely in the U.S.

Interestingly, Red Nomad makes each of their mattress toppers an inch short on all sides so that there is no need to purchase special sheets. If youre skeptical about this mattress topper, customers who have already purchased it urge you not to be. These toppers are very comfortable and keep you reasonably cool. If you are an extremely hot sleeper, you may want to consider our number eight pick, the Linenspa gel memory foam mattress topper.

Closing Thoughts For Back Pain Sufferers

Back pain is debilitating. Its even worse when your back hurts just after you wake up and you have to deal with it for the rest of the day. Relieve your back pain with a good mattress topper then, which will support your body completely and help you sleep well. You just have to make sure that you dont lose any sleep picking one out! Make sure to weigh the pros and cons of each topper, and consider things like the material it’s made out of and the thickness.

Gabe is the newest member of The Sleep Shop team. If you like the design of The Sleep Shop, give Gabe a thumbs up. Hes a digital marketing and design guru and the brains behind the design and SEO of The Sleep Shop. He also wont say no to testing a ton of mattresses either, and helps on almost every mattress review.

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Consider Your Partners Needs Too

If you’re sharing a king or a queen mattress, make sure you’re talking with your partner about the thickness they like, and the types of comfort preferences they have for their sleep surface. Maybe they’ll like the same memory foam mattress topper, or latex mattress topper you like…maybe they won’t! You may like a firm mattress, they may not like a firm mattress. To relieve back pain, you both need to agree on what you like.

A larger mattress, like a king size mattress, is a huge investment. A foam or latex mattress topper for a mattress that size isn’t going to be cheap either. Get the thickness level you want from your bed cover that works for both your body, and your partners body. If it’s just you that suffers from lower back pain, talk to your significant other about how a mattress topper is a great cost effective way to find relief.

If both you and your significant other are upset with the way your mattress feels when it comes to its ability to relieve back pain, consider the pros and cons of shopping for a new mattress altogether. It isn’t always needed, and sometimes the mattress topper has the materials you need for relief, but if you can agree on a budget, the pros of opting for a new mattress are hard to ignore.

What To Consider When Purchasing A Mattress Topper For Back Pain

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There is a wide variety of different mattress toppers on the market that claim to do a number of different things. Rather than getting caught up in jargon and marketing claims, we encourage shoppers to look at the specific factors that contribute to whether or not a mattress topper will feel comfortable for them. Below, well share some of the most important things to take into consideration as you select a mattress topper.

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What Kind Of Material Is Right For You

Not all mattress toppers are built the same. Depending on a couple of factorsbreathability, firmness, weight, etc.youll find that different topper materials yield widely varying results.

There are, however, some common materials out there. The two biggest in the biz are Memory Foam and Latex. It may seem like were splitting hairs here to compare the two, but honestly! These little details make a big difference. Lets take a closer look:

Are Some Materials In Mattress Toppers Toxic

A legitimate question that some people ask before buying a mattress topper is, Is it safe? It has long been known that foam mattresses and mattress toppers require chemical compounds to be made. Whether or not those chemical compounds are safe for us is the big question.

Back in 2004, the U.S. began requiring mattresses and toppers to be fireproof. This is an excellent push toward safety, in theory, but in reality, it caused a significant uptick in the use of chemicals in foam mattresses. The most significant red flag chemical to watch for is polyurethane foam. It has been proven to cause skin reactions, respiratory issues, and more.

As a general rule, you should leave your mattress topper out in the open air for at least 48 to 72 hours after unboxing it. This will give it time to finish off-gassing fully. Off-gassing is the process in which the chemical compounds in a product expand and mingle with the environment around it. There is no direct link between off-gassing and bodily harm. However, its a necessary processnot one to skip!

If you want to avoid harmful chemicals in your mattress topper altogether, look for one that is 100% natural . Alternately, you can verify that your mattress has been tested by off-site environmental protection agencies such as PUREGreen, Eco-Institut, or Greenguard Gold. Weve done some of that research for youtake a look!

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What Type Of Mattress Topper Is Best

There is no best type of mattress topper – the choice depends on your personal sleeping style and preferences.

Side sleepers and anyone who suffers from back pain should consider a memory foam mattress topper. This firm yet flexible material moulds to the shape of your body and offers the most support if you toss and turn at night. However, some people find memory foam too hot and is often expensive.

If it’s a soft and comfortable layer of padding that you’re after, choose a feather or down mattress topper. It will be cooler than memory foam and is a good choice for front sleepers, but can be pricey and you’ll need to fluff it up regularly.

If you struggle with allergies, try a microfibreor hollowfibre mattress topper. These cheaper materials are often treated with anti-allergy chemicals, but they can get hot and have a tendency to flatten quickly.

For an all-year-round option, look for a wool mattress topper. This natural, biodegradable material keeps you warm in winter and cool in summer. It offers medium-firm support but can be on the heavy side.

Cheer Collection Extra Plush Luxurious Down Alternative Mattress Topper

Best Mattress Toppers for Lower Back Pain Relief in 2020 â Our Top ...

You may feel cheerful after sleeping on this mattress topper. The Cheer Collection Extra Plush Luxurious Down Alternative Mattress Topper is durable, breathable, lightweight, and comfortable. What more could you ask for? Whether you are giving your old mattress a second breath of life or just looking to relieve pressure points that are giving you back pain, this mattress topper is a top contender. If youve ever stayed in a luxury hotel and slept in a bed that allowed you to wake up feeling refreshed, you know what this mattress topper will feel like on your mattress.

Since this topper is composed of both a microfiber cover and microfiber filling, it is light and airy. The fluffiness of microfiber cushions your body and absorbs your curves, keeping your spine in a neutral alignment and your back free of pain. If you are allergic to down, you will have no problem with this toppers hypoallergenic microfiber fill. Unlike some other microfiber-filled products, this one will not lose its shape after washing thanks to its box construction.

The anchor bands on the four corners of this topper ensure that it stays on your mattress throughout the most turbulent of nights. And the light microfiber fill makes this topper perfect for all seasons. Customers confirm that this product stands the test of time and doesnt break down after multiple machine washings. Some reviewers even comment that adding this topper to their memory foam mattress has given them the best sleep of their lives.

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