Friday, December 2, 2022
HomeCauseDo Adjustable Beds Cause Back Pain

Do Adjustable Beds Cause Back Pain

What Are The Best Adjustable Beds For Bad Backs

Why You Need an Adjustable Bed for Back Pain, Chronic, and Low or Lower Back Pain Relief

The best adjustable beds for bad backs dont just contour to your body they also have built-in features to help relieve those aches and pains. Our adjustable beds come with the option to build our revolutionary cyclo-therapy massage technology directly into the bed frame.

With a choice of easy-to-use massage settings, at the touch of a button you can receive a soothing back massage in bed to help you drift off at night. Alternatively, you can choose a higher setting to ease aches and pains if you want to increase your pain threshold and improve mobility issues.

You Wake Up With Back Pain

While it may seem obvious, morning pain is one of the first signs that you and your mattress may no longer be friends. If you feel fine when you go to bed but wake up groaning and clutching your lower back, your mattress could be a contributing factor. A problematic mattress can contribute to spine misalignment, which in turn leads to morning pain.

> > This Gentle Movement Eases Back Pain In 32 Seconds < <

First treatment in your home might include warmth application as well as staying clear of reinjury and also heavy lifting. Prescription drugs that are in some cases utilized for acute lower back pain include non-steroidal anti-inflammatory drugs, by shot or by mouth, muscle mass depressants,Long periods of lack of exercise in bed are no more advised, as this therapy might in fact slow down recuperation. Spinal adjustment for periods of approximately one month has been discovered to be useful in some individuals that do not have signs of nerve irritability.

Future injury is stayed clear of by utilizing back-protection strategies during tasks and also support gadgets as required at home or job.

A lower back strain or stress can take place instantly, or can establish gradually in time from repetitive motions.

Pressures take place when a muscle mass is stretched too much and also rips, harming the muscle itself.

Strains happen when over-stretching as well as tearing affects tendons, which attach the bones together.

For functional objectives, it does not matter whether the muscle or tendon is damaged, as the signs and symptoms and also therapy coincide.

Usual reasons for sprain as well as strain consist of:

While sprains and also strains do not sound significant and do not typically create durable pain, the acute pain can be rather severe.

You May Like: Aleve Lower Back Pain

Should You Buy An Adjustable Bed For Arthritic Hip Pain

There are clear benefits to buying an adjustable bed to help alleviate pain associate with arthritis. However, this is a costly purchase that needs to take into consideration a variety of different factors. Consider the bed as an investment and rather select a brand and manufacturer that provides quality beds backed by a warranty that will and provides the comfort and support that you need. Compare beds and find one that is most suitable to meet your unique requirements for alleviating hip pain associated with arthritis.

Your Mattress Is Saggy

Do adjustable beds help back pain?

Unlike a sinking mattress that enfolds your whole body, a saggy mattress droops where you need support the most usually right under your lower back. Mattress sag can cause spine misalignment, which can contribute to back pain.

Select Casper mattresses include Zoned Support which is designed to ergonomically align your spine, giving extra support where you need it most.

Don’t Miss: Aleve And Back Pain

The Age Of The Mattress

You shouldnt be sleeping on a mattress thats more than seven years old, explained Dr Smycz. It simply wont provide back support when the mattress is older than that.

A 2009 study found that newer bedding systems increased sleep quality and reduced back discomfort, whereas older and cheaper mattresses caused back discomfort and poor sleep quality.

Saatva Solaire Adjustable Mattress

This adjustable mattress, when paired with the Saatva Lineal Adjustable Base, offers excellent support, firmness, and adjustability.

  • Sizes: Twin XL, Full, Queen, King, CA King, Split King, Split CA King
  • Mattress/Bed Base: Mattress only
  • Adjustability: Foot and head areas
  • Price Range: $$$
  • Warranty: 25-year warranty

Reinforced air chambers within the mattress are used to switch between 50 firmness settings, so youre bound to find one thats perfect for you.

Consumer Reports have compared this mattress to Sleep Number adjustable beds and found that for support, it is superior. This makes it a brilliant choice for those with back pain who need a slightly firmer mattress that can keep their spine aligned correctly.

But the Saatva Solaire isnt without drawbacks. First, its quite expensive. And second, as Consumer Reports point out, the remote is attached to the mattress. While that prevents you from losing the remote, it does give the overall mattress more of a hospital bed, outdated look.

If youve tried Saatva beds before and you know theyre comfortable for you, then this could be an excellent option.

Best Feature: Saatva provides a free white glove delivery service, so you dont need to make your back pain worse by setting up a new bed. Theyll even remove your old mattress on the way out.

You May Like: Will Aleve Help With Back Pain

Can A Bed Frame Cause Back Pain

I know how it feels to suffer from back pain, especially when you are lying on your bed for comfort and rest. Back pain may cause due to different reason but one of the ugliest reasons for back pain is a bad mattress or a bed frame, but how would you be sure that the mattress is the culprit? Here are some clues to find it out.

Jump to the Right Section

How Do I Check For Sagging

How to Get the Best Out of a Bed for Back Pain | Adjustable Beds by Easy Rest

Its important to be able to identify when your mattress starts sagging and starts causing you back pain. Use the method outlined below to figure out if your mattress is sagging.

  • Take off all bedding.
  • Get down to eye level and run your hand across the mattress. Do you feel a dip?
  • If you do, apply slightly pressure with the flat of your hand around the area that you think is dipping and just around it. It could simply be the filling and not the springs, which is why itâs important to provide a more concerted amount of pressure.
  • If you feel an obvious dip, the next thing to check is the base that the mattress is on. It may be that this is not supporting the mattress properly.
  • Should the base be bowed, it is this that will need replacing and not the mattress. You can explore our range of bedsteads with heavy duty bases by clicking on the following categories: iron beds, upholstered beds, wooden beds.
  • Should the base or bedstead be in good solid order, your mattress will be the issue.
  • Also Check: Advil Or Aleve For Back Pain

    Discogenic Disease Vs Spinal Stenosis

    Over 20% of people aged 20-59 report chronic pain, while 70-80% of people will experience some type of neck or back pain. However, not all pain is created equalpain is categorized as discogenic disease and stenosis, both of which have different requirements for alleviating pain. The custom positions on adjustable beds can be tailored to help reduce both discogenic disease and stenosis.

    According to the Laser Spine Institute, discogenic disease is the deterioration of spinal discs, leading to an increased pain sensitivity and weakened carry load of the back. Proper spinal alignment and weightlessness can help to unload pressure and relieve pain from this condition. The Preset Positions in adjustable beds allow those with discogenic disease to customize the most relieving bed position that fits their natural spinal curvature.

    People with spinal stenosis also require elevated head and feet while they sleep, but for different anatomical reasons. According to Mayo Clinic, this condition is categorized by less space between vertebral discs, causing severe postural changes. In many cases, people with this condition are unable to lay flat. Positions like Zero G provide a better solution to help ease pain from these conditions

    Our Range Of Adjustable Beds:

    We have a wide range of contemporary adjustable beds, perfect for any bedroom! Not only that, there are so many great things that make our company unique.

    • Free home demonstration we offer a completely free, no-obligation home demonstration so that you can try before you buy
    • Hand made in the UK all of our beds are hand made in our factory, located in The Midlands
    • Buy direct by purchasing with us directly you can enjoy the benefits of a luxury bed at a factory direct price
    • Expert advice we pride ourselves on offering our customers advice, help and guidance even after they have purchased
    • Up to 50% off we currently have a sale on, meaning you can get up to 50% off selected lines*!

    Don’t Miss: Aleve Or Advil For Back Pain

    Recommended Fixes For Mattress Sagging Didnt Work Now What

    Unfortunately, in the case of extreme sagging the only way forward would be to replace your mattress. Its important to know how to choose your mattress. A cheaper stop gap which may help extend the life of your mattress would be to user a mattress topper.

    Our Juno range includes quality pocket spring units at their core. We then combine these with a variety of filling combinations to suit different budgets. All mattresses can be turned too offering great support, comfort, and longevity at a fair price. You may view our range of pocket spring mattresses for more information about our range.

    Is A Hard Or Soft Mattress Better For Back Pain

    Best Latex Mattress for Back Pain in 2021

    A hard mattress can be better for combating back pain if youre over 230 lbs and tend to sleep on your front due to the increased surface tension that may lead to better postural alignment, whilst a softer mattress may be better for reducing your back pain if youre under 150 lbs and/or sleep on your side because the softer surface can allow you to sink into the materials more and reduce pressure points.

    Don’t Miss: Does Aleve Work For Back Pain

    Do Foam Mattresses Sag

    Foams are a more recent filling, and are certainly good at easing pressure points. Foam mattresses will also eventually sag, just like any other filling. Once a foam mattress sags you have to trash the mattress whereas natural mattresses can be recycled. It is important to note that due to their dense nature they have poor breathability and can become very hot at night, as the heat from your body struggles to escape. It is for this reason that we tend to prefer to manufacture more traditional mattresses with good breathability in our workshop.

    Benefits Of Adjustable Mattresses

    People with adjustable mattresses can adjust the firmness of their bed by inflating or deflating the air chambers inside. Some models enable couples to do this independently, changing the settings separately for each side of the bed.

    According to a 2015 review of research on mattress design, people who sleep on a medium-firm adjustable mattress are more likely to say that they got a good nights sleep. Being able to change mattress firmness may also help with back pain, providing more support when a person needs it.

    People can also combine their mattress with an adjustable bed frame to allow them to change their sleeping position. Changing the angle of the head, neck, or back may help with back pain, as well as other conditions, such as a

    Many different adjustable mattresses are available on the market. We look at six of the best options below.

    You May Like: Advil For Lower Back Pain

    Can The Mattress On An Adjustable Bed Make Back Pain Worse

    Mattresses play a vital role in distributing pressure. A well-designed mattress ensures that your body is adequately supported and that pressure is not concentrated in joints or other sensitive parts of the body. A mattress can make back pain worse if it is too soft, too hard, or does not have the right amount of support for the parts of the body that need it.

    Many consumer mattresses and even some low-cost mattresses designed for hospital beds do not provide the best support for people with back pain.

    The mattresses in the Supernal Sleep System are designed to provide just the right amount of support. The Ascent Hospital Bed Mattress uses progressive laminated foams to manage pressure distribution. The Soft Touch Memory Foam Mattress uses form-fitting memory foam so that it adjusts to the shape of your body.

    If you would like to talk to an expert about how an adjustable bed can help with your back pain, contact us today by phone or email.

    Is A Cheap Adjustable Bed Frame Good For You

    Is Your Bed Killing Your Back? Causing your Back Pain or BackAche

    Many consider buying the best adjustable bed to aid their lower back pain but are settling for the cheaper versions to save money. Although the budget is a concern when it comes to an adjustable bed base, if you want to have a great nights sleep all the time, you need to ensure its time to buy a Yaasa® adjustable.

    Do adjustable beds cause back pain? Some do, especially the cheaper ones. They dont have enough features that will make your sleep refreshing or healing. Lets compare cheap adjustables with the Yaasa® adjustable so you can see where they stand in terms of causing lower back pain.Aside from considering what the best adjustable bed position for lower back pain is, it is also a good idea to consider what type of mattress you are going to use to ease any body pain. Mattresses play a role in getting a good nights rest. A bed that is too soft or too firm can leave you with aching muscles when you wake up. The firmness of your bed mattress should be appropriate for your needs so that it alleviates pressure on your back, neck, and hips as you change your sleeping position. What mattress works best for you?

  • Latex mattress. Another type of mattress that can work with the best adjustable beds for back pain is latex. Latex mattresses are typically the top layer of a foam mattress. These mattresses may be newer, but they are an excellent option for those who are looking for an adjustable mattress to use on their adjustable base.
  • Also Check: Exercise For Lower Back Pain Mayo Clinic

    Who Should Get An Adjustable Bed

    The list of people who can benefit from the orthopedic health benefits of an adjustable bed is endless. These are some of those categories to mention a few:

    • Save
    • People recovering from back surgery or any other orthopedic procedure
    • People suffering from chronic back pain, arthritis, and other conditions
    • Anyone who has been in a car accident and suffered lower back, upper body, or spine pain
    • Athletes or people who invest a lot in exercise and working out
    • Ordinary people who want the benefits of a good nights sleep

    Best Adjustable Beds For Back Pain

    Disabling pain in the back is a regrettable truth. Best Adjustable Beds For Back Pain

    A persistent throbbing in your spinal column can trigger you to lose your wheelchair, minimize your capacity to focus as well as also prevent you from sleeping well.

    Ignoring or repossessing pain gently can make it worse and, inevitably, result in persistent ache.

    There may appear to be no solution that relieves signs and symptoms as well as permits you to go back to the tasks you when appreciated, if youve been living with this problem for any type of size of time.

    Nonetheless, hold onto your hope! Right here are some simple strategies you can make use of to ease back strain!

    Recommended Reading: Is Aleve Good For Back Pain

    Spinealign Luxury Hybrid Best Mattress And Pillow

    The best mattress and pillow for back pain is the SpineAlign® Luxury Hybrid 13.5 inch mattress and the SpineAlign® Adjustable Pillow because both products have been specifically designed to help promote postural alignment whilst being doctor and chiropractor approved.

    More specifically, the mattress is approved by a sports chiropractor whilst the pillow was patented by Dr. Jason Loth D.C.

    In addition to the pillow loft being adjustable to accommodate your preferences to combat neck and upper back pain, the SpineAlign® mattress and pillow combination is potentially very well suited to the following sleeping positions and requirements:

    • Side sleeperswith back pain going for the softer level of firmness if you weigh under 230 lbs and have back pain as a side sleeper could be the best option because youll be able to sink further into the Energex, ArcticPhase, and memory foam to experience more comfortable pressure relief. If you weigh more than 230 lbs then you might benefit from the medium feel for a touch more surface tension to guard against sinkage.
    • Front and back sleeperswith back pain if youre a front or back sleeper with back pain then the medium feel should be suitable for sleepers up to 230 lbs whilst the firmer feel can help to give you more support if you weigh more than 230 lbs to help maintain good posture in conjunction with the 8 of Quantum Edge support coils.

    Is Your Mattress Causing You Back Pain

    Do adjustable beds help back pain?

    Sleep Advisor Disclaimer – Nothing on this website is intended to be a substitute for professional medical advice, diagnosis, or treatment… Read more here

    There are a lot of different reasons that people experience back pain. Figuring out where your discomfort is coming from can be difficult, especially if you lead an active or challenging life. However, the mattress you go to sleep on at night can play a big part in how you feel in the morning. In other words, its important to find out whether your bed is to blame for your back soreness or not.

    Read Also: Mayo Clinic Low Back Pain Exercises

    RELATED ARTICLES

    Most Popular