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Can Back Pain Cause Leg And Foot Pain

Urinating Frequently During The Day

Can My Foot Problem Cause Ankle, Knee, Hip and Back Pain?

It may be more difficult to notice a change in frequency during the day than at night. Most of us dont go around counting how many times we use the washroom in a given day!

Besides, whats normal, anyway?

Normal urination during the day is considered to be within a range offour to seven times for most healthy adult men. If youre going more often than this, it could indicate a prostate issue.

It can be easy to miss this sign. Drinking more water or caffeinated beverages than usual can be an easy explanation for a few extra trips.

Even a night out for dinner with a few more glasses of beer than usual can cause several extra trips to the bathroom because alcohol is a diuretic, meaning it triggers anincrease in urine production.

Diuretics cause your kidneys to process more salt and water out into your urine, resulting in increased volume that makes you need to go more often.Source:WonderWhizKids.com

But like your nighttime routine, if you notice an ongoing pattern of having to go more often during the day, ask your doctor about it. A simple blood test and rectal examination is often the first diagnostic step, which is quick and painless.

How Is Chronic Pelvic Pain Syndrome Managed Or Treated

Prostatitis treatments vary depending on the cause and type. Asymptomatic inflammatory prostatitis doesnt require treatment.

For chronic pelvic pain syndrome , your healthcare provider may use a system called UPOINT to classify symptoms into six categories. Your provider uses multiple treatments at the same time to treat only the symptoms youre experiencing.

Approximately 80% of men with CPPS improve with the UPOINT system. The system focuses on these symptoms and treatments:

  • Urinary: Medications, such as tamsulosin and alfuzosin , relax muscles around the prostate and bladder to improve urine flow.
  • Psychosocial: Stress management can help. Some men benefit from counseling or medications for anxiety, depression and catastrophizing .
  • Organ: Quercetin and bee pollen supplements may relieve a swollen, inflamed prostate gland.
  • Infection:Antibiotics kill infection-causing bacteria.
  • Neurologic: Prescription pain medicines, such as amitriptyline and gabapentin , relieve neurogenic pain. This pain can include fibromyalgia or pain that extends into the legs, arms or back.
  • Tenderness: Pelvic floor physical therapy may include myofascial release . This therapy can reduce or eliminate muscle spasms.

How Long Should I Try Self

Every person with sciatic pain is different. The type of pain can be different, the intensity of pain is different and the cause of the pain can be different. In some patients, a more aggressive treatment may be tried first. However, generally speaking, if a six-week trial of conservative, self-care treatments like ice, heat, stretching, over-the-counter medicines has not provided relief, its time to return to a healthcare professional and try other treatment options.

Other treatment options include:

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Is Your Foot Pain Caused By A Spine Problem

In addition to bearing the weight of the entire body, our feet take a beating in a variety of ways. We may injure them in an accident or shove them into shoes that turn them into fashionable contortionists. We may also suffer from a medical condition such as arthritis or bursitis.

While the majority of our foot pain can be explained by any one of these issues, another potential source should be considered as well: the spine.

Common Foot Pain Issues That May Be Experienced

Relieve the Pain &  Numbness in Your Feet, Knees &  Legs ...

Sciatic symptoms include a sharp pain, needle-like sensations, numbness or weakness. Foot pain that stems due to a spine and sciatic issue may have the following symptoms:

  • The inability and difficulty in flexing the ankle of the affected foot when raising the foots front up. This heaviness or weakness is what is termed as foot drop and will originate due to a compression of the spines L5 nerve root. This problem produces pain that radiates down the calfs outside, over the foot, and ends at the big toe.
  • The inability to move up the foot that is affected. Hereby, you experience a difficulty when raising the foot, what may be termed as heel walk. You will mostly drag the foot and this symptom may be paired with a feeling of numbness and/or pain felt in the lower foot and lower leg. Heel walk can come about when a nerve linked to the sciatic nerve is affected.
  • A tiptoeing difficulty. The bottom of the foot suffers intense pain and raising the heel becomes almost possible. With this symptom, further weakness may be felt in the gastrocnemius calf muscle and walking or driving becomes difficult. This will come up due to compression of the S1 spinal nerve.

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Schedule A Visit With Your Doctor

It is important to schedule an appointment with your doctor to accurately diagnose the cause of your foot pain. Treatments for foot pain can differ widely and must be directed at resolving the underlying cause not just masking the symptoms. For example, a lumbar herniated disc may require heat therapy and exercise, while a corn on your toe can often be treated with special shoes and warm water.

Back Problems That Cause Leg Pain

Almost everyone at some point in their life develops lower back pain. This part of your back includes your lumbar spine, which is responsible for supporting much of your upper body weight.

Aging and the stress of your body weight leads to degeneration of the components that make up your spine, including the discs, ligaments, cartilage, and vertebrae. These degenerative changes are often the source of lower back pain, as well as your leg pain. Back problems that cause leg pain include:

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Symptoms Of Foot Pain Resulting From The Spine

If foot pain is accompanied by leg pain or numbness, theres a good chance that the pain is the result of a condition in the lumbar region of the spine. Depending on the condition, types of foot pain symptoms resulting from a lumbar spine condition include:

Difficulty walking on tiptoes: Pain on the bottom of the foot may be due to a condition with the sciatic nerves S1 spinal nerve root. The nerve root affects the calf muscle otherwise known as the gastrocnemius muscle, making it difficult to walk on tiptoes, raise the heel off the ground or do everyday activities like walking.

Foot drop: This symptom is characterized by weakness or heaviness that makes it challenging to flex the ankle and bring up the front of the foot.

In addition, foot drop resulting from an issue with an L5 nerve root will produce pain that radiates down the outside of the calf and over the top of the foot, ending at the big toe.

Heel walk: Heel walk is a limited ability to bring the foot upward and may be accompanied by numbness in the lower leg and foot. Heel walk may appear if one of the nerves connected to the sciatic nerve is affected.

Relief From Foot Pain Due To Sciatica

Foot Pain AND Back Pain? Causes & Solutions From Home!

If you have foot pain that is related to sciatica, taking painkillers or anti-inflammatory drugs should initially help to relieve it. It can also be helpful to apply a hot or cold compress to the painful area. Some devices designed to help manage pain, such as OMRON HeatTens for example, combine the pain-relieving benefits of heat and Transcutaneous Electrical Nerve Stimulation in order to treat this kind of pain. You might also find that your symptoms improve with a course of physiotherapy, but if the pain persists, you should see a doctor.

References:

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What Complications Are Associated With Sciatica

Most people recover fully from sciatica. However, chronic pain can be a complication of sciatica. If the pinched nerve is seriously injured, chronic muscle weakness, such as a drop foot, might occur, when numbness in the foot makes normal walking impossible. Sciatica can potentially cause permanent nerve damage, resulting in a loss of feeling in the affected legs. Call your provider right away if you lose feeling in your legs or feet, or have any concerns during your recovery time.

Are Heel Pain And Back Pain Related

Heel pain and back pain can be related secondary to the abnormal functioning of the foot.

A pronated or collapsed foot can cause heel pain as well as back pain.

If you tend to walk with more weight on the inside of your foot, then you may have a pronated foot. This abnormality can contribute to back pain.

In other words, if the way you walk is abnormal or at least not optimal, then that will cause you to have an altered gait . This can easily force your muscles, including your back muscles, to be altered which in turn could cause you back pain.

Whether your foot pain is in your heel or arch or toes or any other part of your foot, if the pain causes you to walk abnormally in any way, this could cause you back pain.

Truth be told, just about any problem you have with your feet can cause or contribute to pain throughout your body including your legs, your back, your shoulders and even your neck. After all, the entire body is connected with tissues and muscles and when one is affected, this can easily spread to others.

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What Is The Hyprocure Treatment

The HyProCure® procedure corrects an abnormality within the ankle that allows the foot to turn outward, while the ankle moves inward. The procedure is minimally invasive and requires one small incision.

During the procedure, a small stent is placed into the small space that naturally lies between the ankle and heel bones. No drills or screws are used to hold the stent in place. The stent provides support to both bones and helps to stabilize the ankle, preventing it from rolling inward and forcing the foot to turn outward.

Once the stent is permanently in place, the healing process begins. Because this is considered to be an outpatient procedure, you will be allowed to return home shortly after the surgery is over.

Misalignment of the foot and ankle doesnt have to cause problems with your knees, hips, and back. Correcting structural abnormalities and restoring balance takes pressure off the other joints and allows you to walk and run without pain or any general discomfort.

When you begin to experience chronic back, hip, knee or foot pain, consult a New Hampshire podiatrist at Nagy Footcare to assess the health of your feet and ankles. With proper treatment, he can get you back on your feet and living life to the fullest.

At Nagy Footcare, our best day is when you wake up with no foot pain.

Back To Foot Pain From Sciatica

Arch Of The Foot Pain: Causes

Named after the sciatic nerve, sciatica generates pain from the lumbar spine or buttocks to your legs when the nerve becomes irritated or compressed. Degenerative disc disease, pinched nerves, or a herniated disc can cause sciatica to appear between the backbone levels of L4 and S1. When afflicted by sciatica, most patients report common symptoms like pain, numbness, tingling, weakness, slower reflexes and muscle spasms. After receiving an accurate diagnosis from a board-certified spine doctor at NJSS, patients living in Morristown, Montclair, and Livingston can begin a personalized treatment regimen. Rather than opt for surgical intervention, our doctors can treat sciatica patients with back to foot pain through a combination of conservative methods such as:

  • Physical activity modification
  • Physical Therapy

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Symptoms Of Plantar Fasciitis

Plantar fasciitis is pain anywhere on the fascia including the most common bottom of the heel pain. The most prevalent scenario is pain when first standing and then it often temporarily improves after moving around, only to get worse as there is continued activity. Often the more time on the feet, the worse the pain. It is not truly an inflammation as much as actual micro trauma damage to the fascia with some structural breakdown due to being overworked or stressed. There can also be periostitis of the heel bone, inflammation of the periosteum, the coating over the bone. As the fascia connects to the periosteum it becomes all involved and is called plantar fasciitis. In my 31 years of treating heel pain, this is more common than pain further up the fascia in the arch.

Another type of pain in the bottom of the foot can involve neuritis or nerve pain as the heel has several nerve branches passing along and under it. If these nerves are irritated there can be a burning pain radiating around the heel and often pain up the leg. Often neuritis occurs together with fasciitis causing foot and leg pain. As we age, the fat pad on the bottom of the heel thins out which can lead to periostitis from direct trauma to the bone/periosteum and/or neuritis from the nerve under the heel being compressed between the bone and the floor.

How Can I Tell If My Foot Pain Is Caused By A Back Problem

While this is not definitive, start by looking at these symptoms:

  • You feel pins and needles, numbness, tingling or burning sensations in your foot
  • You have trouble pointing your toes upwards
  • Your feet or legs feel heavy
  • You have foot drop, where your forefoot is dropping down towards the ground uncontrollably
  • You have trouble walking on your tiptoes

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How Can I Tell If Pain In My Hip Is A Hip Issue Or Sciatica

Hip problems, such as arthritis in the hip, usually cause groin pain, pain when you put weight on your leg, or when the leg is moved around.

If your pain starts in the back and moves or radiates towards the hip or down the leg and you have numbness, tingling or weakness in the leg, sciatica is the most likely cause.

Treatment Options For Bph

Simple Stretches To Stop Neck Pain, Back Pain, Shoulder Pain, Leg Pain, & Foot Pain.

BPH is treated with medications that shrink the prostate and reduce urinary symptoms.

Drugs called 5-alpha-reductase inhibitors block conversion of testosterone to a substance that contributes to the benign prostate growth, called dihydrotestosterone . These drugs include dutasteride and finasteride .

Drugs called alpha-blockers can help relax the prostate and bladder neck, and improve urine flow. These drugs include doxazosin , tamsulosin , and terazosin .

Your doctor may prescribe one of these drugs or a combination of them.

If medications dont help or your symptoms are severe, your urologist may recommend a less invasive procedure to destroy the extra prostate tissue and widen the urethra within the prostate. The procedure may use one of the following:

  • heat with radiofrequency ablation
  • high-intensity ultrasound waves
  • electric current vaporization

Surgery is a longer-term solution. During BPH surgery, the doctor uses a cutting wire loop or laser to cut away the excess prostate tissue.

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Kidney Disease And Kidney Failure

Kidney disease and resulting renal failure can cause pain in the lower back below the rib cage and at the sides of the body. Renal conditions that affect kidney function also cause edema in the legs and feet due to increased sodium and fluid retention because the kidneys cannot properly filter out sodium from the blood.

When Should People Seek Medical Care For Leg Pain

People often decide to seek care after an injury based upon their ability to stand, bear weight, and walk. This is often reasonable however, if there is concern that a bone is broken or there is significant swelling to a joint, one should seek medical care in an urgent manner. A swollen joint is never normal. One important reminder: Just because the leg can move does not mean that it is not injured.

In most other situations, leg pain has a gradual onset and patients seek medical attention when the pain begins to interfere with their daily lives. Often, leg pain is a part of a larger collection of symptoms and is not evaluated independently.

However, when leg pain begins suddenly, it should be a cause for concern and one should seek medical care urgently. This is especially the case if the leg is warm and swollen and deep venous thrombosis is of concern, or if the leg is pale and cool and an arterial clot is a consideration.

If back and leg pain occurs with episodes of increased muscle weakness, falling, or changes in bowel or bladder function, this may signal an emergency involving the spinal cord called cauda equina. Access medical care immediately.

Children who develop leg pain and begin to limp or who develop a fever and a limp should be seen immediately for evaluation.

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What Is Plantar Fasciitis

Well the story starts with discussing the culprit, the plantar fascia, a thick, web like ligament on the bottom of the foot. The plantar fascia lies just under the skin and in most people can be easily seen and felt by pulling the toes up. This causes the fascia to tighten and stick out to be easily visualized and palpated, especially in the arch area. It feels like a tight band there.

Anatomically, the plantar fascia connects from the calcaneus to the base of the toes which means it stretches almost the full length of the foot. Like a ligament it connects bone to bone, but structurally it is closer to a tendon with limited blood and nerve supply. These characteristics are part of the reason it is often slow to heal from injury. The plantar fascia is made of collagen based connective tissue and as it stretches out in a wide band it is properly called an Aponeurosis.

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