A Chiropractic Adjustment Can Help With Neck And Lower Back Pain
This benefit is probably the most well known when it comes to going to the chiropractor. 80% of all Americans experience some sort of lower back pain in their lifetime.
Medications and surgeries are options for this type of pain, but those can be dangerous, expensive, and ineffective.
An adjustment from chiropractor services can significantly reduce your back and neck pain via a non-invasive technique. Chiropractic treatment is also cheaper than other methods of back pain management.
Youâll be able to save yourself from both mild and chronic pain while also reducing your medical costs.
The Benefits Of Chiropractic Adjustments For Joint And Back Pain
When arthritis wrecks your joints or an injury causes you severe lower back pain that you cant get rid of, you may think your only option for pain relief is to visit your physician to be prescribed narcotic pain medications. If those dont work for you, you may even be considering surgical intervention. Why should your only options be potentially-addictive medications, painful surgery or a lifetime of aches and pains?
Although some situations may require a more invasive treatment, chronic pain in your back or joints can often be remedied by regular trips to the chiropractor. Visiting a chiropractor for pain concerns allows you to skip crowded waiting rooms, potential misdiagnoses and uncomfortable tests. If you still arent sure chiropractic care can help you manage your pain, continue reading to learn how regular adjustments could improve your joint and back function.
Why Does It Feel Good To Have Your Back Cracked
Spinal manipulation might relieve your back pain, but it offers other benefits as well. Some of the reasons you might opt for chiropractic treatment include the following benefits:
Also Check: Back Pain Advil
What Is The Neuromusculoskeletal System
The neuromusculoskeletal system is a combination of three interrelated systems in the human body: the nervous system, the muscular system, and the skeletal system. Chiropractors spend an extensive amount of time studying each of these systems, as well as understanding the interrelated nature of their interactions with each other. The skeletal system, for example, is primarily responsible for supporting the body, but it is deeply interconnected with the muscular system, which stabilizes, insulates, and works bidirectionally with the skeletal system to combine both support and movement into abilities like mobility, agility, and strength.
Just as the skeletal system and the muscular system work as a unit to allow the body to move, lift, and interact with the world, the nervous system also plays an important role in the function of skeletal and muscular activities. The nervous system, which comprises the central nervous system and peripheral nervous system , controls impulses and directions to and from the brain and spinal cord. In addition to processing sensory information and producing motor responses, the nervous system also regulates hormone production and release, cardiovascular function, respiratory efficiency, and even immune function within the body.
Chiropractic Treatments For Lower Back Pain
Chiropractic is a health care profession dedicated to the non-surgical treatment of disorders of the nervous system and/or musculoskeletal system. Generally, chiropractors maintain a unique focus on spinal manipulation and treatment of surrounding structures.
Many studies have concluded that manual therapies commonly used by chiropractors are generally effective for the treatment of lower back pain1,2, as well as for treatment of lumbar herniated disc for radiculopathy3,4 and neck pain, among other conditions.5
You May Like: Advil For Lower Back Pain
Paying For Private Chiropractic Treatment
Most people who have chiropractic treatment pay for it privately. It usually costs around £30 to £80 per session.
You do not need to see a GP before making an appointment, but it’s best to speak to them for advice first. They can let you know about other treatments that might help, and can advise you if chiropractic is suitable for you.
If you decide to contact a chiropractor yourself, make sure they’re registered with the General Chiropractic Council . By law, all chiropractors must be registered with the GCC.
Check the GCC register to see if a practitioner is registered and find chiropractors in your area.
Chiropractic For Upper Back Pain:
We can use a variety of chiropractic techniques that work for both lower and upper back pain. One of them is Neurokinetic Therapy, a foundation of our holistic philosophy at Urban Wellness Clinic. Its based on the concept that injury causes muscles to weaken or stop working, forcing other muscles to overcompensate. This leads to tightness and pain, including in the upper back.
Bottom line: We can teach good posture, which requires feet flat on the floor, low back support, lined up ears, shoulders and hips, wrists in line with the keyboard, and elbows at 90 degrees. Why does this matter? Because poor posture and bad ergonomics can cause rotator cuff injuries, tendinitis, carpal tunnel syndrome, and back pain.
We can use the Active Release Technique® to treat scar tissue and tightness in the muscles, nerves, tendons, and connective tissue, which can be caused by overuse and poor posture. ART helps with shoulder pain and upper back pain through a system of specific movements and massage methods.
We can also show you how to stretch the upper and middle back to reduce injury and back pain.
Dont worry, we dont send you home without guidance. All of our exercises are online for you to reference how to do them with the correct form. All of our exercises are found in our Video Exercise Library.
Also Check: Mayo Clinic Lower Back Pain Exercises
Acid Reflux And Ear Infections
Itâs thought that the nerves in the brain and back along with the nerves in the gut and head are particularly sensitive. When these are affected, it can result in conditions like acid reflux and ear infections.
A chiropractic adjustment can help to improve whatâs known as the gut-brain connection, which is why chiropractic adjustments might help these types of conditions.
This improvement can also boost the immune system, which can help prevent infection.
United States And Canada
The percentage of the population that utilizes chiropractic care at any given time generally falls into a range from 6% to 12% in the U.S. and Canada, with a global high of 20% in Alberta in 2006. In 2008, chiropractors were reported to be the most common CAM providers for children and adolescents, these patients representing up to 14% of all visits to chiropractors.
There were around 50,330 chiropractors practicing in North America in 2000. In 2008, this has increased by almost 20% to around 60,000 chiropractors. In 2002â03, the majority of those who sought chiropractic did so for relief from back and neck pain and other neuromusculoskeletal complaints most do so specifically for low back pain. The majority of U.S. chiropractors participate in some form of managed care. Although the majority of U.S. chiropractors view themselves as specialists in neuromusculoskeletal conditions, many also consider chiropractic as a type of primary care. In the majority of cases, the care that chiropractors and physicians provide divides the market, however for some, their care is complementary.
In the U.S., chiropractors perform over 90% of all manipulative treatments. Satisfaction rates are typically higher for chiropractic care compared to medical care, with a 1998 U.S. survey reporting 83% of respondents satisfied or very satisfied with their care quality of communication seems to be a consistent predictor of patient satisfaction with chiropractors.
Also Check: Does Aleve Work For Back Pain
What Does A Chiropractor Do For Lower Back Pain
Many, many people have sought medical attention for lower back pain at some point in their lives.
It might be a common condition but that doesnt mean the cause of the pain is always clear.
Some medical doctors recommend more rest, exercises and stretching, pain relievers, surgery or even just giving enough time for the condition to heal itself. But what about chiropractic care? After all, chiropractic doctors focus their entire careers specifically on the mechanical disorders of the spine and musculoskeletal system.
Chiropractors believe such disorders can affect your nervous system and overall health resulting in conditions like lower back pain.
Using techniques such as spinal manipulation, soft tissue therapy, prescribed exercises and healthy lifestyle changes, chiropractors have many different ways to relieve pain without using drugs or medication.
In this article, well explore in greater depth exactly what a chiropractor does for lower back pain.
What Kinds Of Therapies Does A Chiropractor Offer
During a treatment session, a chiropractor may administer the following manual or hands-on techniques.
- Spinal manipulation : Adjustment of the spine by moving it through its range of motion and applying forces to improve joint function
- Stretches: to help increase flexibility in the spine and lower extremities
- Soft tissue release techniques
- Flexion distraction: A form of spinal traction that is used to treat disorders of the small joints in the lower back, known as facet joints
- Stay active: Aerobic exercise five days a week at least 20 minutes a session. Walking is a great way to keep the back healthy and helps with managing stress.
- Improve your posture: Dont slouch or sit in one position for too long without a break.
- Exercises and stretches: Perform regular exercises to strengthen the core and muscles in the back and lower extremities.
- Ergonomics: If you sit for long periods of time, get up every 30 minutes and walk. For more information on how to create an ergonomic workstation, see this article.
- Lift safely: Bend your legs and keep your back straight.
- Weight management: Being overweightespecially having excess abdominal fatstrains the lower back. Manage your weight through exercise and a healthy diet.
- Stress reduction: Stress can aggravate back problems, so find ways to relax, and consider trying an eight-week Mindfulness-based Stress Reduction course, which has been scientifically proven to help with anxiety, depression and pain syndromes.
Don’t Miss: Advil For Back Pain Dosage
What Is Low Back Pain
Pain in the lower back is a very common occurrence. When defining low back pain, the anatomy of the area must first be established as each structure may contribute to the scenario.
The low back is comprised of bony elements called vertebrae, nerves and muscles. Each structure has its own function and its own dysfunction.
When a vertebra is out of alignment, it can cause the entire spine to malfunction. When the vertebrae are out of alignment, the musculature, then overwork to keep the person standing up and moving as normally as possible. This extra strain on the muscles can produce pain and lead to quadratus lumborum syndrome LINK, piriformis syndrome LINK, sacroiliac syndrome LINK or even to disc issues LINK.
Chiropractor Upper Back Treatments
Chiropractor upper back treatments can also be used to relieve thoracic joint dysfunction, shoulder dysfunction, and thoracic outlet syndrome, whenever any of these are directly related to the upper spine. Of these three, joint dysfunction is the most common, especially since there are some 220 distinct joints in the upper back, which takes in the lions share of the 313 total joints in the spine. Chiropractic adjustments are used to treat thoracic joint dysfunction in these cases, and these adjustments provide some of the most effective treatment possible.
Also Check: Back Pain Cleveland Clinic
What Main Techniques Are Used
When you are looking to treat upper back pain with chiropractic care, the most commonly used and effective technique is called spinal manipulations. These types of adjustments are used to realign the spine and the nervous system. When these readjustments are made, the pain in the area reduces and spasms you may also have in the upper back will decrease and improve as well.
The diversified technique is often used in upper back pain and requires no special tools or instruments. It only uses the hand with fast thrusting motions that aim to realign the joints, so you have better functioning in the area.
The biophysics techniques focused on helping to restore better and healthy posture, which is often one of the main causes of upper back pain in many people. It helps to realign the spine and provide pain relief you are having in your upper back.
Your chiropractor may also use other chiropractic techniques on your upper back depending on the actual issues you are having and if there is anything unique in your case. Everyones treatment plan will be a bit different and it is up to the sole discretion of your chiropractor to decide what will work for you and what will not work well for you.
Spinal decompression therapy is a low force technique that is effective for injured discs and sciatica, and helps decompress the spinal area through mild traction.
Choosing The Best Chiropractor For Your Needs
If you begin to notice any of the above-mentioned symptoms of back pain, or you’re suffering from many other ailments, it is important for your health to contact a Chiropractic Doctor as soon as possible.
The Chiropractors at Arrowhead Clinics have over 40 years of experience treating symptoms of back pain conditions and injuries.
Whether you are suffering from back pain, neck pain, lower back pain, a pinched nerve, headaches, stiffness, or muscle or joint pain, chiropractic care can help you find relief.
Our doctors will complete a physical exam as well as go through your past medical history in order to best diagnose and treat your back pain.
We may also need to take an X-Ray or MRI to help pinpoint the exact cause of your pain condition.
With our years of experience and training, we can provide you with an exceptional level of chiropractic care.
With many specialty tools at our disposal, along with a team that is highly skilled, we have a fantastic chance of helping you recover from your back pain.
If you are suffering from back pain, do not wait to contact an experienced Chiropractor for pain relief treatment.
The Doctors at Arrowhead Clinic offer a free consultation to see how we can best assist with your recovery.
Click on the banner below to speak with our Chiropractors to see how we can best assist with your Back Pain treatment.
You May Like: Aleve Good For Back Pain
Chiropractic Examination Procedures For Lower Back Pain
Sometimes people feel hesitant when it comes to chiropractic care, but there is no need for that.
Before starting any course of care, a quality chiropractor will examine the patient very carefully and make an initial diagnosis. Theyll look over your health history to understand various past issues that could be causing lower back pain .
Chiropractors also pay attention to the duration and the severity of your symptoms. They classify them depending on how long they are lasting and how strong they are.
Generally, laboratory tests are not required for non-specific lower back pain but your chiropractor may decide to take x-rays.
As mentioned, there are various reasons why lower back pain can occur. That is why your chiropractor has to perform such an in-depth examination before determining an appropriate treatment.
After you have been getting regular care for a period of time, it is also a best practice for your chiropractor to perform a reexamination to determine how effective the course of care has been.
Urban Wellness Clinic Can Ease Your Back Pain
We can assess the cause of your back pain, perform chiropractic techniques to ease upper and lower back and sciatica pain and teach you stretches and exercises for back pain. If you have back pain, contact us today. Call us at 212-355-0445 or email us at . Were here for you!
Best in health,
Dr. Emily Kiberd
You May Like: Aleve Lower Back Pain
Getting The Care And Balance You Need
Our chiropractors at Better Health Chiropractic & Physical Rehab are ready to help you solve and alleviate shoulder pain. Comprehensive care is available and may include physical rehabilitation therapies, chiropractic adjustment, and massage therapy. If pain has been present for any length of time, wait no longer to get the healing that your body needs.
If your injury is new, the sooner care begins, the more efficiency you may experience with your process of healing. If you are uncertain of the origin of your pain, we can work with you to determine a diagnosis and create a care plan just for you. You do not have to understand your pain in advance for us to help you recover from it. Chiropractic for shoulder pain is designed to discover the source of discomfort and effectively treat any underlying causes. Whether you need a chiropractor for shoulder impingement or you need answers about why your shoulders hurt all the time, we can help.
Let Better Health Chiropractic give you and your body the balance that brings freedom from pain. Contact us today online! Patients may also choose to call 877.346.5255 for an initial appointment at one of four Alaskan locations. We welcome you to inquire with us about insurance coverage too!
Schedule an Appointment and Receive
How Can A Chiropractor Help Relieve Your Back Pain
Youve suffered long enough with back pain. Taking pain relievers only provides temporary relief. Youve tried them all: Aleve, Advil, Motrin, and maybe even considered taking some of the stronger prescribed medications to no avail.
Youve been avoiding your favorite exercises or other routine daily activities like lifting your kids or your groceries out of fear your back pain will flare up again. Youve heard that chiropractic treatments for back pain can work, but you dont know how.
You might have even tried physical therapy, seen an orthopedist, or consulted with a spine surgeon and still feel lost about what to do or still be in pain. Weve seen back pain now for the last eleven years every single day and we can spot an acute flared up back with a shift in the torso and a shuffling gait when someone walks through our door.
Heres the deal: Chiropractic care for back pain has a long history of success. You are not alone: back pain is a common medical problem that affects up to 80 percent of people over a lifetime.
Back pain affects up to 80 percent of people over a lifetime.
You May Like: Is Aleve Good For Back Pain