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Can A Chiropractor Help My Lower Back Pain

What Happens In A Typical Chiropractic Treatment

Severe Lower Back Pain Gone After 1 Adjustment At Advanced Chiropractic Relief

The first meeting with a chiropractor is an evaluation to assess the functionality of the spine, including alignment, range of motion, and strength and flexibility of supporting muscles and ligaments.

We also discuss possible root causes of a patients back pain, which may include postural habits or activities of daily living that could be straining the back and causing pain, explains Matthew H. Kowalski, DC, a licensed chiropractor at The Osher Clinical Center for Integrative Medicine at Brigham and Womens Hospital, and President of the New England Spine Institute.

Chiropractic Adjustments For Lower Back Pain: Procedures And Benefits

A skilled chiropractor can often save lower back pain sufferers from surgery or other extreme measures. Your doctor can identify any spinal alignment issues that might be causing or worsening your symptoms. Gentle, precise applications of force, either manually or through the use of instruments, can shift spinal components back into their proper position, releasing compressed nerves and taking the unnecessary strain off of muscles.

Chiropractors sometimes prescribe other forms of non-invasive treatment to enhance the effectiveness of these lower back adjustments. For example, you may receive a comprehensive treatment plan that includes some combination of chiropractic adjustments, physical therapy, massage, and lifestyle recommendations to help you strengthen your lower back, improve your flexibility, and minimize the risk of future back problems.

Are you ready to learn more about non-surgical lower back pain solutions? Contact Beach Life Chiropractic at 943-8511.

Can Chiropractic Treatment Help

The most common condition seen by chiropractors is lower back pain.

With that being said the most important way of knowing if chiropractic treatment can help you is through a comprehensive assessment and examination.

A detailed history where you are asked specific questions about your problem allows the chiropractor to come up with an accurate diagnosis which is then confirmed through an examination.

It is vital that the chiropractor differentiates between lower back pain conditions such as a slipped disk, lumbar spinal stenosis, facet syndrome or muscle strain so that treatment is tailored to your specific problem.

The chiropractor will assess whether it is safe to treat and if this is the case will begin on a specific treatment program to begin reducing you symptoms.

Lower Back Pain Treatment

If youre looking for chiropractic treatment by a Sydney chiropractor, Spine and Posture Care specialises in lower back pain treatment.

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Urban Wellness Clinic Can Ease Your Back Pain

We can assess the cause of your back pain, perform chiropractic techniques to ease upper and lower back and sciatica pain and teach you stretches and exercises for back pain. If you have back pain, contact us today. Call us at 212-355-0445 or email us at . Were here for you!

Best in health,

Dr. Emily Kiberd

During The Lower Back Adjustment

Can a Chiropractor Help with Lower Back Pain ?

So what happens during an adjustment? You will be asked to lie down on a special table. The chiropractor will manipulate your limbs to stretch your muscles and to stimulate joint release thats the popping or cracking sound. Its just like cracking your knuckles, but on a larger scale. This is normal and harmless.

They may also bend your joints or position you in a certain way, and hold that position for a little while. Try to relax, dont tense up your muscles, and let them do the work. The practitioner may focus on your lower back, but the adjustment may very well involve the entire body.

A chiropractor will sometimes also perform therapeutic massage, manual therapy, or myofascial release to complement the spinal manipulation. Or they might refer you to a practitioner who specializes in those forms of treatment.

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When Is A Chiropractor Good For Lower Back Pain 5 Circumstances When Chiropractic Care May Be Beneficial

People are constantly looking for ways to relieve their lower back pain.

Although popping a few pills may work in the short term, its not always the best option.

While drugs can help with some types of pain, they do nothing to stop or prevent it from happening again.

This is why many people turn to chiropractic care when they want something more long-term and effective than prescriptions.

If youre wondering when to see a chiropractor for lower back pain, read on to learn about five circumstances where it may be a good idea to get your spine checked out by a professional.

Massage Therapy Heat Therapy And Other Treatments Have Failed To Provide Adequate Relief

Many patients enter a chiropractors office only after trying various forms of treatment without success. They may experience some pain relief as a result of other treatments, but theyre still in enough pain that their daily lives are impacted.

This doesnt mean that they give up all other forms of treatment in order to work with a chiropractor.

Massage therapy, dry needling, and other treatment options combine well with chiropractic treatment. A well-rounded treatment plan combines practices in order to deliver more satisfying results for every patient. Anyone struggling with lower back pain will benefit from visiting a chiropractor at least once. That initial consultation is often enough to determine whether this form of treatment is helpful in relieving pain on a case-by-case basis.

A well-rounded treatment plan combines practices in order to deliver more satisfying results for every patient. Anyone struggling with lower back pain will benefit from visiting a chiropractor at least once. That initial consultation is often enough to determine whether this form of treatment is helpful in relieving you pain.

Call us today to set up a free consultation.

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What Kinds Of Therapies Does A Chiropractor Offer

During a treatment session, a chiropractor may administer the following manual or hands-on techniques.

  • Spinal manipulation : Adjustment of the spine by moving it through its range of motion and applying forces to improve joint function
  • Stretches: to help increase flexibility in the spine and lower extremities
  • Soft tissue release techniques
  • Flexion distraction: A form of spinal traction that is used to treat disorders of the small joints in the lower back, known as facet joints
  • Stay active: Aerobic exercise five days a week at least 20 minutes a session. Walking is a great way to keep the back healthy and helps with managing stress.
  • Improve your posture: Dont slouch or sit in one position for too long without a break.
  • Exercises and stretches: Perform regular exercises to strengthen the core and muscles in the back and lower extremities.
  • Ergonomics: If you sit for long periods of time, get up every 30 minutes and walk. For more information on how to create an ergonomic workstation, see this article.
  • Lift safely: Bend your legs and keep your back straight.
  • Weight management: Being overweightespecially having excess abdominal fatstrains the lower back. Manage your weight through exercise and a healthy diet.
  • Stress reduction: Stress can aggravate back problems, so find ways to relax, and consider trying an eight-week Mindfulness-based Stress Reduction course, which has been scientifically proven to help with anxiety, depression and pain syndromes.

When Not To See A Chiropractor

First Time Chiropractic Adjustment for Severe Lower Back Pain & Sacroiliac Pain Gets Relief

While chiropractors provide effective treatment methods for many conditions causing back pain, other approaches may be necessary. Chronic pain often requires a different form of treatment. Persistent pain may be due to a herniated disc, spinal stenosis, vertebral fracture or other serious condition. In one of these instances, other minimally invasive treatment methods may prove most effective.

Consider alternative treatments if you:

  • Experience chronic neck, back or knee pain: For chronic pain, youll need to address the root cause of the issue, which could be serious. While chiropractic care may provide some relief, other treatments may be necessary.
  • Have an advanced joint disease or osteoporosis: Advanced joint diseases and osteoporosis require specific treatment methods and may necessitate minor surgery.
  • Have a herniated or slipped disc: If one of the rubbery discs between your spinal bones bulges out of place, youll experience discomfort. In some cases, a medical procedure may be necessary to reverse the impacts of a herniated disc.
  • Have a bone fracture or other serious abnormality: If injury or trauma has resulted in a bone fracture or other abnormality, chiropractic care might not be enough.
  • Have fragile or complex health: If your health is fragile or complex, you may need to explore other options aside from chiropractic treatment.

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What A Chiropractor Does For Back Pain

If youve got back pain, a good chiropractor can help. The best part? You can get relief quickly and easily and avoid back pain through exercises you can do at home. Especially for acute low back pain, spinal manipulation can be one of the best modes of relief to take the edge off. Best of all: Chiropractic for back pain is safer than pain medications.

How long should it take for a chiropractor to fix a bad back? That depends on whats wrong:

What Is Low Back Pain

Your low back is perfectly engineered to provide strength, support and flexibility to your upper body. Its no wonder that your lower back is so sensitive to pain and injury from everyday life. Low back pain can source from a number of causes, as well as range in severity. A low back injury can be mild and annoying and work up to severe and debilitating. In fact, at any given time, approximately 31 million Americans experience low back pain or discomfort.Dull pain, achy pain, burning or spasming in the lower back is nothing to mess with.

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Will A Chiropractor Treat Back Pain Caused By Arthritis

If you suffer from back pain that is caused by arthritis, you are looking for ways to experience relief. There are many different medications that may help with arthritis pain relief. However, these medications may not work all the time, and they can come with severe side effects. Instead of dealing with that, you can always choose to go to a chiropractor.

What Type Of Back Pain Do I Have

Can a chiropractor help my low back pain?

Your lower back is meant to give flexibility, strength, and support to your upper body. Its no surprise that your lower back is so susceptible to injury and pain from everyday life. There are two main types of lower back pain:

  • Acute lower back pain is short-term, often lasting for just a few days up to a few weeks. It is usually connected to an accident or injury. When acute back pain disappears, there is no permanent effect.
  • Chronic lower back pain describes the type of back pain that continues for three months or more. In many cases, it begins without a clear connection to an injury.

Low back pain that starts as acute can become chronic. Around 20% of acute low back pain cases become chronic.

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Find The Right Chiropractor For Lower Back Pain

If youre dealing with this chronic issue, finding a chiropractor for lower back pain can be just what you need. Weve helped people from all walks of life with their chiropractor care, including NFL players, swimmers, MMA fighters, and pro boxers.

Wed be happy to help you too. Take the time to message us or give us a call at 304-2120.

Contact Us

A Recent Study On Chiropractic Care For Low Back Pain

A 2018 study published in JAMA Network Open is among the latest to weigh in on the pros and cons of chiropractic care for treating low back pain. Researchers enrolled 750 active-duty military personnel who complained of back pain. Half were randomly assigned to receive usual care while the other half received usual care plus up to 12 chiropractic treatments.

After six weeks of treatment, those assigned to receive chiropractic care:

  • reported less pain intensity
  • experienced less disability and more improvement in function
  • reported higher satisfaction with their treatment
  • needed less pain medicine.

While no serious side effects were reported, about 10% of those receiving chiropractic care described adverse effects . Five percent of those receiving usual care had similar complaints.

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Chiropractic Goals And Possible Effects

Should patients feel more pain in your back after receiving chiropractic care? When it comes to the spine, and back specifically, the goal of a successful chiropractic session is to eradicate inflammation and reduce overall pain.

The areas of relief mainly focus on joints, ligaments, and muscles.

The intention is to achieve this well-being through the use of:

  • Massaging
  • Electrical stimulation
  • Spinal manipulation

Its important to note that common side effects of chiropractic adjustments are tiredness, minor headaches, and slight discomfort in adjusted locations.

Your body may be used to being out of alignment. So, when your spine is back in alignment, it will take some getting used to, which may cause you to feel sore.

So what else has occurred to hinder the success of your chiropractic visit and leave you in a significant amount of pain?

Can Chiropractic Help My Back Pain

How a Chiropractor can help Low Back Pain, by Dr. Pecoraro, Chiropractor NJ

When health care professionals, such as chiropractors, treat the cause of back pain rather than the symptoms, the treatment of back pain becomes less complicated. All of the above stated causes of back pain have one factor in common, misalignments of the vertebrae in the spine. Luckily, our doctors at Aware Chiropractic are specially trained in their treatment. That is why multiple studies have shown chiropractic care to be the most effective form of treatment for the various causes of back pain. As with any condition, it is recommended to take a conservative, effective, and non-invasive approach to the treatment of back pain first. If you are suffering from back pain or have any further questions, please contact our Katy chiropractic office today to schedule a consultation.

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Know Which Tests And Treatments Can Help

Licensed chiropractors adjust the body to improve alignment, ease pain, and restore movement in the spine or joints. This is called spinal adjustment. Recent research shows that it can work as well to relieve pain and discomfort as drugs and surgery, and it is also safer.

The chiropractor gives the patient exercises to help improve alignment and prevent injury. He or she also promotes healthy behaviors such as quitting smoking and maintaining a healthy weight.

Chiropractors offer a variety of tests and treatments. The American Chiropractic Association urges patients to talk with their healthcare provider to make sure they are getting the tests and treatments they need.

Most people with lower-back pain dont need imaging tests.

X-rays and other imaging tests usually dont help your doctor diagnose and treat back pain. In fact, back pain usually goes away on its own in a matter of weeks.These tests also:

  • Use radiation, which can build up over time and increase your risk of cancer.
  • May lead to unnecessary treatments, such as opioid pain-killers or surgery. These can increase your risks and costs.

When imaging tests might help.

In some cases, chiropractors need to use imaging to make sure their adjustments will not harm you. For example, it may be important to check for a problem, such as a fracture or osteoporosis. A history of cancer may also justify imaging.

Avoid passive therapies unless you have them along with other treatments.

What Does A Chiropractor Do

A chiropractor is a healthcare professional. In order to practice as a chiropractor, need to go to school to receive a Doctor of Chiropractic Degree. They must also become licensed by the state before they can begin seeing patients.

Chiropractors work to manipulate your body and realign your spine. Chiropractors use their hands and special techniques to move your body and get your spin realigned. When the spine is in alignment, it helps to alleviate pain that is felt in other areas of the body.

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Does Research Support The Use Of Chiropractic For Sciatica

People sometimes seek chiropractic care for sciatica and other painful conditions. This is because chiropractic care may be a more appealing option for long-term pain management than taking medication every day.

You also may have already tried numerous traditional solutions to pain management, such as medication and physical therapy, without finding relief.

Chiropractic care is often easy to find. You dont need a medical referral to see a chiropractor, and many of these practices can see patients very quickly. Plus, chiropractic care is increasingly covered by health insurance plans.

However, chiropractic care remains controversial.

Until very recently, no studies demonstrated that chiropractic care was safe or effective. A have now looked into the effectiveness of chiropractic care for sciatica, but these have important limitations. Studies have only been done using small sample sizes, and even then, results varied.

A of multiple studies does seem to suggest that chiropractic care provides relief various types of back pain, including sciatica. In fact, back pain is one of the most studied and recommended uses of chiropractic care.

Additionally, the National Institutes of Health has pointed to

If youre not sure about chiropractic care but want to treat your sciatic naturally, you have options. You can help ease your sciatica pain at home in several ways.

Some suggestions for natural relief include:

Chiropractic Examination Procedures For Lower Back Pain

First Time Chiropractor Back Adjustment Demonstration for ...

Sometimes people feel hesitant when it comes to chiropractic care, but there is no need for that.

Before starting any course of care, a quality chiropractor will examine the patient very carefully and make an initial diagnosis. Theyll look over your health history to understand various past issues that could be causing lower back pain .

Chiropractors also pay attention to the duration and the severity of your symptoms. They classify them depending on how long they are lasting and how strong they are.

Generally, laboratory tests are not required for non-specific lower back pain but your chiropractor may decide to take x-rays.

As mentioned, there are various reasons why lower back pain can occur. That is why your chiropractor has to perform such an in-depth examination before determining an appropriate treatment.

After you have been getting regular care for a period of time, it is also a best practice for your chiropractor to perform a reexamination to determine how effective the course of care has been.

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